The Introverted Influencer

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When setting out on the entrepreneurial journey, many doubts can creep up and cause us to half a$$ our efforts.

In this episode, I am sharing how to reframe a very common fear that often keeps us from showing up and giving our all to the vision-  the fear that all of our hard work will be in vain.

If you have ever been anxious  that all of your discipline and sacrifice will be fruitless, this episode is for you!

**All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**

If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.

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You know I am all about the "woo"  , so I felt like a kid in a candy shop interviewing today's guest, Natasha Levinger, who  is an author, energy healer, therapeutic intuitive and co-host of the "Getting to Know Woo" podcast.

In this episode,  we discuss the potency of inner-child healing, self-compassion,  feminine flow, chakras, and all things energy (not just for your personal life- but for your business) .

Natasha also gives some helpful techniques for setting energetic boundaries and cultivating  one's own intuitive gifts.

To pre-order Natasha's new book "Healing Your Inner Child" visit amazon.

You can listen to Natasha's podcast "Getting To Know Woo" on Apple and Spotify.

You can book a mentorship with Natasha on  her website https://www.highestlighthealing.com/ where she also has courses and meditations available for purchase.

**All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**

If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.

Instagram:
https://www.instagram.com/designingvibes/

My Digital Tip Jar:
Contribute to the show here

Website:
designingvibes.com

Pinterest:
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Youtube:
https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAA

Email:
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No matter how passionate you are about your business, you can't expect it to be  "rainbows and butterflies"  every waking minute.

Regardless of your chosen industry,  monotony (AKA consistency) and grunt work will come with the territory- especially in the early days.

And while outsourcing the tasks you hate is the ultimate goal, until you  have generated the required cash flow for help, you will need to make peace with some of the aspects of your business that you don't absolutely love .

In this week's episode, I am sharing how to reframe these challenging, unsexy seasons of entrepreneurship so that you don't give up or burn out.

**All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**

If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.

Instagram:
https://www.instagram.com/designingvibes/

My Digital Tip Jar:
Contribute to the show here

Website:
designingvibes.com

Pinterest:
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Youtube:
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Email:
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So you've set out to kick some a$$ this year and manifest all you desire- taking inspired action on the daily, holding the vision, keeping the faith,  annnd.....nothing but crickets. 

No results to be had and no proof all of the hard work you are doing will ever even pay the f**K off !

While you may be tempted to throw in the towel right about now (trust me...I know the feeling), this is definitely no time to give up or lose hope.  

You have simply entered what I call "the world between worlds".  

And while the space between where you are and where you want to be can certainly be a tricky place to navigate, your girl has got you covered!

In this episode, I am sharing how to navigate this confusing albeit necessary phase of the manifestation process with grace, ease and, ultimately, victory.

**All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**

If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.

Instagram:
https://www.instagram.com/designingvibes/

My Digital Tip Jar:
Contribute to the show here

Website:
designingvibes.com

Pinterest:
https://www.pinterest.com/designingvibes/

Youtube:
https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAA

Email:
[email protected]

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If you have ever considered psychoactive plant medicine as a modality for healing depression, enhancing cognitive function or improving relationships, you are going to want to listen to this very candid and vulnerable discussion with today's guest, Harmony Williams. 

Not only is Harmony the host of the newly-released  Life Changing Trips podcast ,  she is an entrepreneur, self-development coach, wife and mother of five. 

Helping women to expand their awareness of patterns and beliefs keeping them stuck in depression, stress and unfulfillment, she is on a mission to facilitate a midlife awakening in those finding themselves in the midst of a midlife crisis. 

In this episode, Harmony and I both discuss how plant medicine has been crucial in our own healing journey not only as it relates to  mental health, but in our entrepreneurial pursuits and familial dynamics as well.

Disclaimer:  This episode is intended for entertainment purposes only and is not medical advice.  We are not mental health care professionals.

Harmony's podcast Life Changing Trips can be found on Apple and Spotify. Be sure to go and check it out!

**All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**

If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.

Instagram:
https://www.instagram.com/designingvibes/

My Digital Tip Jar:
Contribute to the show here

Website:
designingvibes.com

Pinterest:
https://www.pinterest.com/designingvibes/

Youtube:
https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAA

Email:
[email protected]

Send me a text message!

Given so much of the messaging in this podcast is about harnessing flow and ease,  today's episode may come as a bit of surprise to you, but,  I am going to go ahead and risk sounding contrarian anyway ...

Believe it or not, sometimes "going with the flow" can actually derail you.

Derail you from your values, derail you from your intuition and,  even worse, derail you from your ultimate purpose.

Not only is being in flow 24/7 simply not humanly possible, it is actually  a violation of universal law (remember.. we live in a dualistic reality).

 When the stream your are flowing on  is in alignment with your higher self,  being "in the flow" is an incredibly powerful state. On the other hand,  if you are aimlessly flowing in fear or scarcity based programming, ,you risk drifting into a tumultuous path of  doubt, frustration, resistance and confusion.

If you have felt out of whack lately, it may be time to reevaluate just whose stream you are actually flowing with.   A stream aligned in love and truth? Or a stream projected from shame and fear?

**All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**

If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.

Instagram:
https://www.instagram.com/designingvibes/

My Digital Tip Jar:
Contribute to the show here

Website:
designingvibes.com

Pinterest:
https://www.pinterest.com/designingvibes/

Youtube:
https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAA

Email:
[email protected]

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If anyone knows how to plot a triumphant comeback after experiencing devastating  setbacks, it is today's guest. 

Ted X speaker, entrepreneur and IFBB Pro Athlete and Olympian, Whitney Wiser Savage, has had to overcome seemingly insurmountable odds to cultivate her epic comeback story. 

Just as Whitney was stepping into her passion as a competitive athlete, she was run over and crushed by an SUV- all as a result of ending an abusive relationship.

After having her spine fused back together and learning how to walk again, Whitney not only made her way back to the bodybuilding stage, but became an IFBB Pro Athlete and competed on the Olympia stage as one of the greatest fitness athletes in the world of bodybuilding.

Compelled to advocate for women across the globe, Whitney is living her soul-led purpose  as a motivational speaker, fitness entrepreneur, mindset coach and founder of Fit Life Productions.

After hearing her story and applying the mindset hacks she gives in this episode, I guarantee you will arise feeling empowered and ready to take on the new year!

You can learn more about today's guest at :
 https://www.instagram.com/whitneywiserfit   or
https://wiser.fit/

**All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**

If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.

Instagram:
https://www.instagram.com/designingvibes/

My Digital Tip Jar:
Contribute to the show here

Website:
designingvibes.com

Pinterest:
https://www.pinterest.com/designingvibes/

Youtube:
https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAA

Email:
[email protected]

Send me a text message!

When I look back on the trajectory of my life, I must admit, that the most fulfilling triumphs have always manifested after seasons of risk and uncertainty (sometimes even after "set-backs" and rejection).

If you tend to avoid risks and uncertainty in your own life ,  this episode is just for you!
 
Implementing  some valuable  career/life advice given by Joanna Gaines, a former  "play it safe" type herself,  I am sharing JoJo's  take on vulnerability and the importance of becoming more risk tolerant.

**All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**

If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.

Instagram:
https://www.instagram.com/designingvibes/

My Digital Tip Jar:
Contribute to the show here

Website:
designingvibes.com

Pinterest:
https://www.pinterest.com/designingvibes/

Youtube:
https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAA

Email:
[email protected]

Send me a text message!

I don't care how spiritually evolved or disciplined you think you are , this time of year, something  is bound to challenge your nervous system.

Whether it be the frenzy and bustle  of your overloaded, social calendar, the added financial pressure it all entails, or simply the increased likelihood for overindulgence (AKA anxiety-inducing alcohol and sugar hangovers), during the holidays,  it is super easy to get knocked off your center and tailspin into unconscious, auto-pilot mode.

In this episode, I am sharing how I was able to pull myself out of a recent tailspin and in sharing my story, my hopes are that I can serve as a cautionary tale  to others.

**All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**

If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.

Instagram:
https://www.instagram.com/designingvibes/

My Digital Tip Jar:
Contribute to the show here

Website:
designingvibes.com

Pinterest:
https://www.pinterest.com/designingvibes/

Youtube:
https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAA

Email:
[email protected]

Send me a text message!

To rest or to power thru the rest of the year ? That is the question!

Given  aligned action and surrender are both necessary components of  the manifestation dance, it can be difficult to know when to do what.

In this episode, I share  a  simple way to know your unique, soul aligned answer to this perplex, self-development quandary. 

**All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**

If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.

Instagram:
https://www.instagram.com/designingvibes/

My Digital Tip Jar:
Contribute to the show here

Website:
designingvibes.com

Pinterest:
https://www.pinterest.com/designingvibes/

Youtube:
https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAA

Email:
[email protected]