The Introverted Influencer

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My first- ever guest, Jeana Oldham of The Abundance Formula Podcast, is proof that working a day job (while also raising  a baby and a toddler) is no excuse to skimp out on pursuing your soul calling. 

In today's episode, we are chatting about mom guilt, time management, the parallels of Law of Attraction as it relates to biblical scripture , and how to do all the scary, panic-inducing  sh*t (which is ultimately required of us if we want to fulfill our life mission).

In addition to being a podcast host, Orthotics Practitioner, personal trainer and mother,  Jeana is a motivational speaker who will be hosting her first, in-person event,  Clarify Your Calling-Step into Your Purpose, this November in Chattanooga, Tennessee. Along with Jeana and two other boss babes, I am excited to announce that I will be a keynote speaker there!

 To get your early-bird ticket or get all the juicy deets, you can visit  the event page here.

 You an also find more about today's guest on her website (oldhamstrong.com ) or her Instagram page (@jeana_oldham). 

 **All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**

If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak.

Instagram:
https://www.instagram.com/designingvibes/

Website:
designingvibes.com

Pinterest:
https://www.pinterest.com/designingvibes/

Email:
[email protected]

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One might assume that getting paid to do what you love will automatically equate to a life of happiness and freedom. 

The truth of that matter? You can start the business of your dreams and still be miserable as f**k if you don't get super intentional on your soul's core needs and non-negotiables.

In this episode, I am sharing a cautionary tale for all creative business owners. Don't make this mistake!

 **All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**

If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak.

Instagram:
https://www.instagram.com/designingvibes/

Website:
designingvibes.com

Pinterest:
https://www.pinterest.com/designingvibes/

Email:
[email protected]

Send me a text message!

Striving to  find the perfect marketing strategy to grow your business?

Well.... I hate to be the one to burst your bubble, but there actually is no one- size- fits- all approach to entrepreneurial growth.

In this week's episode,  I am sharing  the missing component of  most  marketing campaigns and, spoiler alert,  it's completely energetic.

 **All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**

If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak.

Instagram:
https://www.instagram.com/designingvibes/

Website:
designingvibes.com

Pinterest:
https://www.pinterest.com/designingvibes/

Email:
[email protected]

Send me a text message!

Social media stats or unfavorable algorithm changes making you want to throw in the towel? I totally know the feeling, sis!

In today's episode, I am sharing a very powerful reframe for when you feel like giving up on your dreams.

Please don't squander the gifts God has placed inside of you over some stupid a$$ metrics. Your calling is way more important!

 **All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**

If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak.

Instagram:
https://www.instagram.com/designingvibes/

Website:
designingvibes.com

Pinterest:
https://www.pinterest.com/designingvibes/

Email:
[email protected]

Send me a text message!

Suffering with lifelong depression and anxiety, I am no stranger to rock bottoms, but I can assure you there is always a gift to be revealed from the pain.

In today's episode, I am sharing how I  find beauty, faith  and even momentum,  when facing painful  life challenges.

My hope is that this message not only helps you to see your blessings in the midst of whatever  sh*t storm you may be facing, but  that you also  learn some tips for transmuting your turmoil into power.

Sometimes the universe pushes you down so that ,  ultimately, you can bounce back up - more buoyant, more triumphant and even better off -than you were to begin.

 **All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**

If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak.

Instagram:
https://www.instagram.com/designingvibes/

Website:
designingvibes.com

Pinterest:
https://www.pinterest.com/designingvibes/

Email:
[email protected]

Send me a text message!

In this vulnerable interview with Jeana Oldham of The Abundance Formula Podcast, I am sharing the rocky journey that ultimately led me to finding and monetizing my passion as a digital content creator and blogger.

Dropping a mixture of spiritual and practical wisdom in this interview, I am sharing how  I designed a life of abundance and ease- despite my struggles with depression and addiction. 

While stepping out of my comfort zone and baring my soul on someone else's podcast wasn't exactly the easiest position for this introvert to be in, I hope my story serves as a beacon of hope to others struggling with anxiety and depression.

No matter how hopeless your circumstances may seem now, reality can change at warp speed when you decide (and believe) you are worthy of better. 

To check out more of  The Abundance Formula episodes, click here.

You can also follow Jeana over on Instagram here.

If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak.

Instagram:
https://www.instagram.com/designingvibes/

Website:
designingvibes.com

Pinterest:
https://www.pinterest.com/designingvibes/

Email:
[email protected]

Send me a text message!

In a world obsessed with action and results, choosing to pause and wait for divine guidance- instead of impulsively acting out of  desperation- can be a bold move .

And while it can certainly feel uncomfortable  to sit in the pause of the "unknown" , in this episode, I am sharing how to make peace with the awkward and often trying "in between" phase of manifestation.

**All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**

If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak.

Instagram:
https://www.instagram.com/designingvibes/

Website:
designingvibes.com

Pinterest:
https://www.pinterest.com/designingvibes/

Email:
[email protected]

Send me a text message!

Regardless of if you aspire to be an influencer or not, stepping into your next level self and fully expressing your gifts will require a degree of  exposure (and at times, vulnerability). 

In today's episode, I am sharing  five tactics that I have personally used to move thru the fear of being seen. 

**All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**

If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak.

Instagram:
https://www.instagram.com/designingvibes/

Website:
designingvibes.com

Pinterest:
https://www.pinterest.com/designingvibes/

Email:
[email protected]

Send me a text message!

In stark contrast to most entrepreneurial/ masculine self-helpery  rhetoric , in today's episode, I am sharing instances when you should actually NOT go for the goal or the next big thing,  and what to do instead.

Here is the link to Episode 18: "When Everything Goes to Shit" , which I refer to in this episode.

**All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**

If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak.

Instagram:
https://www.instagram.com/designingvibes/

Website:
designingvibes.com

Pinterest:
https://www.pinterest.com/designingvibes/

Email:
[email protected]

Send me a text message!

Have you ever felt "broken" over your inability to show up - day in day out- with consistent hustle? Well there's a biological reason, sis!

You aren't lazy, you are just playing in a paradigm you were never designed for, and in today's episode, I am sharing the science behind these energetic fluctuations.

Most importantly, I am sharing a few ways you can begin to transmute these so-called limitations into Goddess-centered power.

**All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**

If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak.

**Neuropsychophysiologist Kayla Osterhoff (data referenced in show) - Website**

Instagram:
https://www.instagram.com/designingvibes/

Website:
designingvibes.com

Pinterest:
https://www.pinterest.com/designingvibes/

Email:
[email protected]