I admire and look up to today’s guest, Logan Gelbrich, greatly. He’s the co-founder of Deuce Gym, and is the creator of the incredible Hold The Standard Summit, as well as a recently published author. Logan wholeheartedly believes in pursuing your dreams, and you’ll get a real sense of this in our episode today.

Today on Ceremony Wellness…

• Transitioning out of professional sports
• Seeing the power of entrepreneurs
• How Logan uses being an introvert in his business
• Accountability, effective leadership, and receiving feedback
• How Logan’s qualities transfer over to his relationships
• Taking a hard look at yourself and doing the work
• Detoxing people that are no longer serving Logan’s life
• Navigating and processing multiple emotions
• Logan’s new book + being in a place of both growth and humility
• How Logan handles being too hard on himself

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

• Learn more: holdthestandard.com
• Instagram: @functionalcoach
• Read: Going Right
• Visit kellitennant.com/live to get your ticket for Ceremony Wellness: Live
• Need help shopping? Use Kelli’s shopping list the next time you head out.

Ceremony Wellness is produced by Crate Media