In this episode, Jess and Phil discuss the difficulty of team building events and the introvert. Phil has a lot to say on the topic. Jess discovers to her surprise that Phil would be up for a bus ride sing along.

https://www.scienceofpeople.com/team-building-activities/

In this episode, Jess and Phil talk about being people pleasers. Phil realizes that maybe he's more of a people pleaser than he thought. And Jess discovers that she's learned more about how to say no than she thought!

Links in this episode:

In this time of Social Distancing and calls to stay home, some introverts are feeling trapped with their families or roommates. With no escape from children, partners, roomies, and who ever else they share space with, it can be difficult to find the space and time to recharge your batteries. This can lead to frayed nerves and tension in the household. It's has never been more important to be able (as we always say) to say what you need.

Links in this episode:

In this episode, Jess and Phil talk about being cool and popular as an introvert, what is “cool”, and whether an introvert can be popular. We also learn that Phil made some unfortunate choices in high school in his quest to be cool, and that Jess was always pretty cool.

Links in this episode:

On this episode, Jess and Phil talk about video games, and if either of them is "dependent" on them. Jess discovers that perhaps Phil isn't quite as dependent as she thought, and Phil discovers that Jess might have a slight addiction to a certain game of crafting in mines.

Links in this episode:

In this episode, Jess and Phil talk about living with roommates, and how to handle roommate socializing as an introvert.

Links in this episode:

In this episode, Jess and Phil talk about being mistaken for shy, and how often being introverted is conflated with being shy.

Links in this episode: