The "handshake" episode. Let's meet our hosts, Phil and Jess, and learn a little about them. In this episode: Phil will make an "introvert confession" about encountering acquaintances on the street.

Every two weeks, starting on May 10, we'll tackle an issue around being an introvert in what seems like an extrovert's world.

From surviving parties, to networking, to dating, to travel, to work, we're covering all of those things that make us want to breathe into a paper bag.

We'll also answer your questions about surviving as an introvert, and we'll even have guests now and then to talk about their experiences, all geared towards helping us (and YOU) figure out these tricky interactions.