Sometimes the best medicine is not rushing to fix everything — and instead allowing yourself to feel what you are feeling.

Kristen Noel encourages mothers to allow themselves to feel their emotions honestly during difficult times, using her experience with divorce as an example. She shares the importance of openly expressing feelings rather than suppressing them and offers ways to release these feelings safely. She also illustrates the mind-body connection in emotional and physical health, with examples from her own life and advice from author Louise Hay. Towards the end, she emphasizes the importance of self-awareness and self-care, promoting the idea of not feeling compelled to fix everything instantly but rather giving oneself time and space to heal.

—

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

BOOK A FREE STRATEGY CALL

Divorce is as much of an internal job as an external one, but you are the chief strategist. In this motivational talk, Kristen acknowledges the pain and difficulties of divorce, emphasizing that there's no perfect strategy and it requires personal strength and willingness to seek help. She assures the listener that they're not alone and encourages them to show up for themselves, invest in their well-being, and acknowledge their need for help. The overall message is about transforming the tough experience of divorce and the hope for healing.

—

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

BOOK A FREE STRATEGY CALL

Triggers get a bad rap, but there is a way to harness their power and transform them into trusted allies. In this conversation, divorce coach Kristen Noel encourages you to see triggers not as enemies but as truth tellers indicating deeper issues. It advises you to acknowledge triggers, reflect on them, and through setting boundaries and trusting your intuition, find ways to handle them more effectively. The focus is on empowering self-care and continuous personal growth.

—

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

BOOK A FREE STRATEGY CALL

You will eventually get to the other side of divorce, the question is in what condition? The game-changer here is choosing to focus on worry or trust. In this conversation, divorce coach Kristen Noel guides you through handling the turbulent experience of divorce. Kristen urges you to channel your energy towards future resilience instead of succumbing to worry. She shares practical strategies to combat stress and goes on to encourage personal growth and self-trust despite the difficulties. The talk concludes with the importance of listening to your inner call.

—

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

BOOK A FREE STRATEGY CALL

It’s easy to slip when we feel triggered, especially in divorce; reframing our perspective of any situation helps us regain our power. In this conversation, divorce coach Kristen Noel tells the poignant story of a 'mama' undergoing a tough divorce and explores her journey of learning to shift her perspectives through 'reframing'. It deep-dives into her emotional journey, the challenges associated with leaving behind a meaningful part of her life, and her learning to trust the path and timing of life. As a bright spot, she discovers the empowering process of reframing her situation from a nightmare to an investment in self-growth and a new chapter in her life.

—

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

BOOK A FREE STRATEGY CALL

We can have tricky relationships with money, especially during divorce — but we can also renegotiate that relationship and adopt a ‘head of household’ mindset. Kristen Noel, certified divorce coach, encourages you to shift your perceptions about money and seize the reins of financial responsibility. She inspires you to embrace a 'head of household' mindset, reclaiming financial control and investing in yourself for a secure future. Moreover, she emphasizes the importance of seeking suitable support and making smart financial choices. Divorce here is not a setback, but an opportunity to reshape your relationship with money and wield it as a tool for empowerment.

—

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

BOOK A FREE STRATEGY CALL

What if you could rewrite the story and everything could work out for you during your divorce and beyond?

What if you could redefine the entire narrative of your journey through divorce? What if you had the power to change how you tell the story, how you experience it, and how you ultimately land on the other side? Yes, mama, this message is for you. I'm here to remind you that you possess that incredible ability. Happy endings are not reserved for fairy tales; they are within your grasp.

—

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

BOOK A FREE STRATEGY CALL

There are lots of opinions in divorce (most of them unsolicited) — but judgment and imposed beliefs are among the most damaging

In this conversation, divorce expert Kristen Noel explores the emotional journey of mothers going through divorce. It emphasizes their courage, vulnerability, and the need for support, while addressing the judgment they often face. It also touches on the personal relationship with God and the importance of surrounding oneself with caring individuals.

—

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

BOOK A FREE STRATEGY CALL

Divorce is hard, but so is cleaning up the regrettable words and actions. And witnessing it all are the kids...what do you want them to see?

Divorce Coach Kristen Noel shares a personal perspective on the challenges faced by mothers going through a divorce. She highlights the experience of feeling overwhelmed by emotions, legal processes, and the fallout for the children. She emphasizes the importance of self-reflection, controlling emotions, and choosing words wisely, even when faced with difficult circumstances. Kristen encourages mothers to prioritize their children's well-being, seek support, and find strength in showing up as their best selves throughout the divorce journey.

—

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

BOOK A FREE STRATEGY CALL

As mamas we often lose ourselves, dismiss our needs and deny our truths. And we subscribe to myths that hold us back in divorce...but it’s time to debunk them.

In this conversation, divorce expert Kristen Noel debunks common misconceptions surrounding divorce. She explores the emotional impact, financial implications, self-care, decision-making, and parenting aspects, then emphasizes the importance of seeking help and support during the divorce process. In the end, she empowers women to trust their intuition and make grounded decisions aligned with their intentions and heart.

—

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

BOOK A FREE STRATEGY CALL