If you've ever found yourself overwhelmed by the countless invisible tasks of running a home and family, you're not alone. This week on A Purpose Driven Marriage, we're joined by author and relationship expert Dr. Morgan Cutlip for an eye-opening conversation about the mental load—what it is, why it disproportionately affects women, and how it silently strains marriages.

Dr. Morgan unpacks the emotional toll of carrying the mental load and offers compassionate, research-based tools for couples who want to create a better balance at home. From understanding why women often absorb more of the household responsibilities, to practical ways to bring your spouse into the conversation without blame, this episode is filled with wisdom, encouragement, and real solutions.

We also dive into her new book, A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex, where Dr. Morgan helps couples tackle mental load for more connection, less resentment, and yes—even better sex. Whether you're a wife who feels unseen or a husband who wants to better understand and support your spouse, this episode will deepen your empathy and strengthen your relationship.

🟡 In This Episode, We Cover:

• What the mental load really is—and how to recognize it

• Why women tend to carry the bulk of it (even when both partners work)

• How the mental load impacts emotional and sexual intimacy

• The parent-child dynamic that drains desire and closeness

• A powerful script for starting the "mental load" conversation without conflict

• Why "oneness" means tackling this challenge together

• Dr. Morgan's heart behind writing A Better Share

📚 About Our Guest: Dr. Morgan Cutlip

Dr. Morgan Cutlip is an author, relationship expert, and cofounder of MyLoveThinks.com. Known for her down-to-earth and research-backed approach, she empowers couples to navigate the hardest parts of relationships with clarity and compassion. Dr. Morgan holds a master's in Human Development and Family Science and a doctorate in Counseling Psychology. She's the author of Love Your Kids Without Losing Yourself and her latest book, A Better Share, releases nationwide April 8, 2025.

Follow her on Instagram at @drmorgancutlip and learn more at www.drmorgancutlip.com.

🎧 Resources Mentioned:

📘 Get your copy of A Better Share 🔗 Learn more and follow Dr. Morgan: https://drmorgancutlip.com 📲 Follow her on Instagram: @drmorgancutlip

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Know someone who's carrying more than their share of the mental load? Send them this episode! Let's help more couples understand the invisible weight—and how to lighten it together.