The Irreplaceable Man Podcast

Episode 262 is about overcoming our emotions.

Life doesn’t come with a blueprint, that's why Leonard is here to teach us how to become the architect of our lives, identify our fears, examine our pain, AND use this pain of life to teach us. We can always learn from our failures by controlling our emotions. In this episode, Leonard will show us how to manifest our purpose by knowing the dynamics of our emotions. Emotions can serve as a blueprint, provided we know what questions to ask.

Like do you really know who you are? When you look at yourself in the mirror, who do you see? Our Men on Purpose community can help you find your true self. Follow us on this journey at https://ianlobas.com/podcast/

Quick Timestamps

00:01:27 The Law Of Karma

00:03:00 What direction do I want to go in? What consequence do I want?

00:04:00 Definition of consequence

00:05:15 We all pick up these concepts from so many people in our lives

00:06:25 I am the architect of my own life

00:06:55 The mind is addicted to going outside of us

00:10:10 Who I am, Why am i here

00:11:30 Business plan for life

00:12:10 Pain is a wonderful teacher

00:13:00 That which we seek is within

00:14:20 How to bring yesterday & tomorrow into today and today into this moment

00:16:20 Perceptions are backed by our conceptions

00:17:30 Clearing back pain - triggered by the ego

00:19:00 The sun doesn't rise in the east and set in the west its an optical illusion

00:21:20 Identifying with your pain and creating

00:23:15 Fear: might not get what I want or might lose what I have

00:26:00 Herd Instinct: Don't be on the edge

00:28:50 The benefit of failure

00:32:00 The philosophy of yoga

00:33:15 Self employed or employed by self

00:34:15 Supreme intelligence needs vehicles to serve the world

00:38:00 No longer see fear as an obstacle, its a stepping stone

00:38:30 What is energy

00:39:50 The season of relationships

00:40:45 How to manifest my purpose

00:42:00 Letting go of the past

00:45:30 No outcome, just be of service

00:46:00 Figuring out who I am

00:48:45 How to incorporate this into your life

00:50:00 Who am I not who I thought

00:52:15 Its impossible to be an emotion, its all about your relationship with it

00:52:40 3 Characteristics of who we are

CONNECT WITH US:

EMAIL: [email protected]

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YOUTUBE: https://www.youtube.com/channel/UCLRr94kEsddMBWz9fArFP2w

#emotions #self #courage

Episode 261 is about finding your life’s purpose.

Most of us are lost in this world because we don't know our purpose. Our Men on Purpose community can help you find your purpose and a fulfilling life. Follow us on this journey at https://ianlobas.com/podcast/

Quick Timestamps

00:06:58 Paul’s Background

00:13:42 I had spent years trying to find my purpose

00:16:12 So many people out there who are lost

00:23:59 Living on the hamster wheel

00:24:45 The Feather, The Brick, The Truck

00:27:08 Why don't people listen to their inner voice?

00:27:49 Passion vs Purpose

00:28:48 Passions are always transient

00:30:40 Bring passion into your purpose

00:30:49 4 Elements of purpose: genius role, genius quest, genius drivers, genius inspiration

00:33:46 Start with your what

00:38:45 Find your why, why doesn't that work?

00:40:19 Purpose never changes

00:40:58 Your life revolves around your mission

00:42:05 When you fulfill your life's purpose

00:45:06 Removing the baggage, see how the universe works

00:45:29 12 different states of being

00:49:17 Need contrast in life to understand love

00:55:27 Decision if followed by action

00:55:47 Meditation is key and journaling

01:03:40 Start with the activities you like doing naturally

Books or Articles mentioned:

https://www.amazon.com/EVOLVE-Spiritual-Blueprint-Business-Success/dp/1781190216

CONNECT WITH THE GUEST:

❤️ Instagram: https://www.linkedin.com/in/pauldavisdublin/

✉ Website: https://paulwilliamdavis.com/

🎧Podcast:https://paulwilliamdavis.com/the-executive-code-podcast/

📖Books: https://paulwilliamdavis.com/product/get-all-three-books-50-off/

CONNECT WITH US:

EMAIL: [email protected]

FACEBOOK: https://www.facebook.com/groups/themenonpurposecommunity

INSTAGRAM: https://www.instagram.com/menonpurposepodcast/

FACEBOOK: https://www.facebook.com/MenOnPurposePodcast/

LINKEDIN: https://www.linkedin.com/in/ianrlobas/

YOUTUBE: https://www.youtube.com/channel/UCLRr94kEsddMBWz9fArFP2w

#purpose #fulfilling #intuition

Episode 260 is about learning to have a better relationship.

We often question ourselves why our relationships don't last or why we don't have the right partner. Our Men on Purpose community can guide you on how to have a fulfilling relationship. Follow us on this journey at https://ianlobas.com/podcast/

Quick Timestamps

00:06:18 Escapism

00:9:33 What to do at the fork in the road

00:13:36 Creating a dating profile by offering what you do and don't want

00:19:17 Entering relationships with traumas

00:22:37 Why do men not handle their traumas

00:25:31 Strategic Court

00:27:59 Dating grocery store analogy

00:31:30 Choosing based on scarcity

00:33:07 Failed relationship is a rite of passage

00:38:51 Dating at your level

00:47:57 Not every partner is made to struggle with you

00:50:22 Eliminating the facade

00:51:30 Finding people who believe in your highest potential

00:54:48 Creating the space for yourself and your partner

01:01:11 How to know when to end a relationship

Books or Articles mentioned:

https://www.amazon.com/Heart-Break-Taking-relationships-become/dp/0692755586

Connect with Ian Lobas & the Men on Purpose podcast:

CONNECT WITH US:

EMAIL: [email protected]

FACEBOOK: https://www.facebook.com/groups/themenonpurposecommunity 

INSTAGRAM: https://www.instagram.com/menonpurposepodcast/

FACEBOOK: https://www.facebook.com/MenOnPurposePodcast/

LINKEDIN: https://www.linkedin.com/in/ianrlobas/

YOUTUBE: Check out our YouTube channel!

#relationship #value #dating

Episode 259 is about finding your authentic self.

Episode 258 is about rejuvenating your sexual vigor.

As we grow older we want to feel alive again and remain forever young. Our Men on Purpose community has people who found out the secrets to the Fountain of Youth through self-development. Follow us on this journey at https://ianlobas.com/podcast/

Quick Timestamps

00:07:36 Being strong means taking care of yourself

00:13:56 Why people are fat

00:17:48 If you are sedentary, your T levels are low

00:21:15 Blood pressure and erection

00:23:18 Food and sex

00:26:29 Diet for better sex: Watermelon and Beets

00:28:00 Exercise and sex

00:31:31 Alcohol and sex

00:34:17 Communication and Sex: Listening and hearing your partner

00:40:12 Sex and intimacy

00:42:27 Eliminating the noise

00:45:13 Premature ejaculation

00:52:18 Erectile Dysfunction

00:59:13 Penile Elongation/Platelet Rich Plasma

Books or Articles mentioned:

https://www.amazon.com/21st-Century-Man-Doctors-Experts-ebook/dp/B09LRG1G78

Connect with Ian Lobas & the Men on Purpose podcast:

CONNECT WITH US:

EMAIL: [email protected]

FACEBOOK: https://www.facebook.com/groups/themenonpurposecommunity

INSTAGRAM: https://www.instagram.com/menonpurposepodcast/

FACEBOOK: https://www.facebook.com/MenOnPurposePodcast/

LINKEDIN: https://www.linkedin.com/in/ianrlobas/

YOUTUBE: https://www.youtube.com/channel/UCLRr94kEsddMBWz9fArFP2w

#manliness #sex #diet

Episode 257 is about using pain as a motivator.  

Bryce Henson's family was broken when he was growing up. His father was a gambler and alcoholic. As a result, Bryce didn't have a happy childhood, which wasn't easy for him. But he didn't let those things prevent him from being successful. He used pain to motivate him to become a better person and build his own business. The pain was so immense that it pushed Bryce to work hard for what he has now. In this episode, Bryce is gonna talk about his journey on how he overcame his trials which resulted in coaching a fitness community.  

We all felt pain in different forms in our lives but the question is how do we use that pain in order to propel us into a wonderful life? Our Men on Purpose community has people who have gone through that transformation. Find out the process and join us https://ianlobas.com/podcast/.

Quick Timestamps  

00:01:00 Stories from childhood 

00:02:50 3 Big Takeaways 

00:08:00 Harboring and clearing resentment

00:9:30 Definition of passion 

00:10:30 Being Relentless 

00:12:00 Rechannel your negative energy 

00:15:00 Alcohol as a release mechanism 

00:16:30 How to face the pain inside 

00:21:00 Hypocrites aren't forgiven 

00:23:45 Pain is a great motivator 

00:27:50 How did you get involved in the biz 

00:32:15 Environment matters 

00:34:30 Value of coaching and accountability 

00:37:35 Cost of not doing coaching 

00:41:00 Obesity Pandemic and pain of inaction 

00:46:00 Ending the cycle 

00:48:45 Progress = motivation 

00:49:45 Formula to lean out and get started 

00:51:20 Why fit body boot camp  

Books or Articles mentioned:   

https://www.amazon.com/Relentless-Unstoppable-Tim-S-Grover/dp/1476714207 

https://www.amazon.com/Will-Smith/dp/1984877925 

Connect with Ian Lobas & the Men on Purpose podcast: 

CONNECT WITH US:  

EMAIL: [email protected]  

WEBSITE: https://ianlobas.com/  

FACEBOOK: https://www.facebook.com/groups/themenonpurposecommunity   

FOLLOW US ON:  

INSTAGRAM: https://www.instagram.com/menonpurposepodcast/  

FACEBOOK: https://www.facebook.com/MenOnPurposePodcast/  

LINKEDIN: https://www.linkedin.com/in/ianrlobas/  

YOUTUBE: https://www.youtube.com/channel/UCLRr94kEsddMBWz9fArFP2w

#pain

#fitness

#relentless

Episode 256 is about marriage. How to be a better man and husband to our wives.

Putting the effort in and making the best out of the relationship is never easy, especially for men. Our Men on Purpose community aims to create men who put forth the effort and has the emotional strength to protect their wife and their family. Join us and check out more episodes at https://ianlobas.com/podcast/

Quick Timestamps

00:07:49 - What motivated you?

00:14:03 - Greatest predictor of life expectancy

00:17:03 - How to deal with the awkwardness of reigniting the fire of marriage?

00:22:30 - 5 core beliefs of human

00:26:36 - The 4 Horsemen of relationships

00:36:43 - Not feeling worth it

00:43:50 - The pocket knife and the handkerchief

00:44:15 - Emotional Intelligence

00:49:53 - Definition of a man

00:55:38 - Rediscovering your wife

01:00:56 - Infidelity

Books or Articles mentioned:

https://www.amazon.com/Iron-Cotton-Marriage-Practical-knowledge/dp/1098388712

https://www.amazon.com/Men-Your-Marriage-Matters-God-ebook/dp/B0121MF5WW

https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0553447718

Connect with Ian Lobas & the Men on Purpose podcast:

CONNECT WITH US:

EMAIL: [email protected] 

WEBSITE: https://ianlobas.com/

FACEBOOK: https://www.facebook.com/groups/themenonpurposecommunity 

INSTAGRAM: https://www.instagram.com/menonpurposepodcast/

FACEBOOK: https://www.facebook.com/MenOnPurposePodcast/

LINKEDIN: https://www.linkedin.com/in/ianrlobas/

YOUTUBE: https://www.youtube.com/channel/UCLRr94kEsddMBWz9fArFP2w

Episode 255 is all about mindset. It’s like a tool. How we react to failures, obstacles, and what others think about us, is rooted in our mindset.

Mark Hentemann learned this early in his childhood. He first came about it seeing a book on his mother’s nightstand, called the “Tough-minded Optimist”. Just like every child with too much time on his hands, Mark consumed that book over and over again. He remembered then that his life had begun to shift. Mark’s had an illustrious comedy writing career, from an intimidating showroom at David Letterman to becoming one of the writers in Family Guy. It's a great story of a shy but gritty kid with some serious stutter into one of TV's biggest writers. In this episode, we’re going through his life story. Mark brings a level of seriousness and discipline as a writer, and we talk about how that has shaped his life and developed his confidence to face it all. We learn all about his failures and insecurities, and how he overcame them to write for some of the funniest and legendary TV shows we all know and love.

There are always such deep lessons to learn in comedy.  That is why we treasure having similar guests because comedians see life for what it is. Maybe that’s why they make for great mentors and coaches too. Our Men on Purpose community are filled with guys like that. Join us and check out more episodes at https://ianlobas.com/podcast/

Quick Timestamps

00:05:41 - The beginning story

00:11:16 - Started a humor publication

00:15:07 - Did you always have confidence in yourself?

00:18:05 - I was introduced to mindset at an early age

00:21:56 - Release the outcome

00:23:25 - Got a job at The Late Show with David Letterman

00:33:05 - How did you overcome insecurities

00:34:02 - I practiced at night, can’t start freezing up in front of the crowd

00:36:29 - Panic and insecurity drove me, lit a fire under me

00:37:26 - I started noticing patterns, got disciplined

00:39:34 - Moved to LA

00:41:21 - Met Seth McFarlaine

00:46:10 - How do you find the formula to make it work?

00:47:55 - Natural defiance

00:49:55 - It all comes down to mindset, you don’t fold, you don’t quit, you focus up and move forward

00:51:49 - I was aware of the 10,000 hours

00:54:47 - I was in the moment, we all were present

00:59:12 - How was I going to survive with all that anxiety present?

01:03:51 - Show was canceled 3 times

01:10:57 - Predictions on the housing market

01:19:46 - Be conservative, be prepared

01:21:25 - Brought writers in on the RE deals - Quantum Capital Inc.

Connect with Ian Lobas & the Men on Purpose podcast:

CONNECT WITH US:

Email: [email protected] 

Website: https://ianlobas.com/

Facebook: https://www.facebook.com/groups/themenonpurposecommunity

YouTube: https://www.youtube.com/channel/UCLRr94kEsddMBWz9fArFP2w

#menonpurpose

#familyguy

#mindset

Episode 254 is all about breakthroughs. Burnout is the reason 96% of entrepreneurs fail and this is what you can do to avoid that and live a life you love. What does it take to be in that 4%?

I'm so excited to introduce you to Dr. Lance Knaub, a renowned physical therapist who provides coaching and education about scaling your business while protecting your health. He works with entrepreneurs that are stuck on a plateau and want to breakthrough. Lance shares an effective anti-imposter syndrome exercise and different processes to help entrepreneurs discover their personal mission because it all starts with working on yourself. However, there’s so much in the way that is keeping you from your breakthrough. We’ll help you with that. We're going to talk about slowing down imposter syndrome, forcing yourself to relax, and freeing yourself from the incarceration that the past and future put on your present. By the end of this, you'll learn about finding your purpose, your mission, and developing a life plan — all to help you develop in your entrepreneurial journey

Do you want a better way of life? This is it. Learn how to create the life you love while maintaining your health even during times of overwhelm or extreme stress. We provide support and more in our Men on Purpose community. Join us and check out more episodes at https://ianlobas.com/podcast/

Quick Timestamps

00:07:52 - The biggest mistake entrepreneurs make

00:10:35 - Step 1 is working on yourself

00:12:28 - How to be sustainably successful

00:15:12 - Lance’s background

00:16:33 - Slow Down or Shut Down

00:17:38 - How to counterbalance your life

00:19:50 - Money is only one result of business

00:21:30 - Gratitude

00:22:45 - Exercising patience

00:26:46 - What are you running from

00:22:32 - If you are struggling with your purpose

00:29:44 - Impostor Syndrome

00:31:37 - Forcing yourself to relax

00:35:33 - Free yourself from the incarceration of the past and the future mixing on your present all the time

00:36:03 - Flipping the switch

00:38:07 - Why are you doing all of this?

00:42:54 - People, processes, products

00:46:42 - Building a plan of success in your persona and professional worlds

CONNECT WITH THE GUEST: 

🛍️ The 4% Breakthrough: https://www.amazon.com/4-Break-Thru-Business-Entrepreneurs-Outlast-ebook/dp/B084DLSMYJ  

✅ The Jolt: https://www.denaliconsultingteam.com/fire  

💎 Denali Consulting: https://www.denaliconsultingteam.com/about  

❤️ Breakthru PT: https://www.breakthruptfitness.com/our-team/lance-knaub/  

🔥 Instagram: https://www.instagram.com/drlanceknaub/?hl=en

CONNECT WITH US:

Email: [email protected]

Website: https://ianlobas.com/

Facebook: https://www.facebook.com/groups/themenonpurposecommunity

FOLLOW US ON:

Instagram: https://www.instagram.com/menonpurposepodcast/

Facebook: https://www.facebook.com/MenOnPurposePodcast/

LinkedIn: https://www.linkedin.com/in/ianrlobas/

YouTube: https://www.youtube.com/channel/UCLRr94kEsddMBWz9fArFP2w

#impostersyndrome #insecurity #breakthrough

In this episode you’ll learn:

Episode 253 is all about the power behind a story. A story is a simple series of events. It needs a beginning, middle, and end. It starts to gain power when it becomes authentic and personal.

This is one of the most fun we’ve had in an episode. This is the type of story that can empower and change the lives of those that hear it. Listen to more compelling when you join our Men on Purpose community at https://ianlobas.com/podcast/

Quick Timestamps

00:04:45 - Share your story – you are not alone

00:06:19 - Everybody’s life has a story

00:07:00 - Stories work in cycles like seasons

00:07:36 - How can I know who I am if I don't know my story?

00:11:20 - Me knowing my fullness allow me to be fully me – Time, experience, spirit

00:12:53 - When you sit down with people in your truth

00:14:58 - Story being told in the community

00:17:01 - You must know who you are to create value

00:19:14 - I can produce immediate ROI

00:19:54 - Jeremy’s story and background

00:22:32 - If you are struggling with your purpose

00:24:11 - Frustration with Evolvement

00:26:24 - God doesn’t call me to do something, he calls me to a person. Who are going to be your people?

00:30:18 - Living through a lie or a lens

00:37:27 - How can someone keep up the momentum

00:38:15 - The BURN Process: The things of value that withstand the flames

00:38:15 - The BURN Process

00:45:22 - Almost all spiritual transformation begins with betrayal - the betrayal kicks off the transformation

00:58:54 - Negative implication of sharing your story

01:00:58 - CUT and piece together

01:02:55 - How do you ferret out negative intentions

CONNECT WITH THE GUEST:

Throne Publishing: https://thronepg.com/

CONNECT WITH US:

Email: [email protected] 

Website: https://ianlobas.com/

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