I’m beyond excited to welcome my dear friend and fashion powerhouse, Alyssa Beltempo, to the podcast!

We dive deep into the connection between personal style, mindset, and self-worth, revealing how your wardrobe can be a powerful tool for self-expression and confidence.

Alyssa shares her incredible journey from a career in finance to becoming a leader in the slow fashion movement, all while teaching us how to embrace who we are through what we wear.

HIGHLIGHTS OF THE EPISODE:

1:19 - From Finance to Fashion
5:17 - The Power of Slow Fashion
10:21 - Style and Self-Worth
17:04 - Overcoming Fear
21:00 - Emotional Connections
29:11 - Closet Audit Tips
34:58 - The Elements of Style
35:46 - Jane’s Power Suit Story
36:56 - Where to Find Alyssa

Your wardrobe is more than just clothes; it’s a reflection of your inner self.
Slow fashion isn’t just about buying less; it’s about embracing what you already have.
Confidence in style comes from knowing your worth and expressing it authentically.

If this episode resonated with you, make sure to hit that subscribe button and share it with someone who needs a little extra confidence boost today.

And don’t forget to connect with Alyssa on YouTube and Instagram—her content is a goldmine for anyone looking to elevate their style and mindset.

Let’s continue the conversation in the comments below—how does your wardrobe make you feel?

Let me know your thoughts on today’s episode!

Do you feel like your style reflects your true self?

What steps are you taking to align your wardrobe with your mindset?

I’d love to hear from you!

CONNECT FURTHER WITH ALYSSA BELTEMPO

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If you’re new to my world, I welcome you to get started with my FREE ABUNDANCE ACTIVATION video & workbook. This is where you stop stressing and worrying about what’s happening around you and start TRUSTING the master plan for you.

Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.globalmindshiftcoach.com for additional resources and engagement.

In this episode of @thejanewarehampodacast, I'm joined by the incredible Jagmeet, a powerhouse entrepreneur who has navigated the complex journey from corporate life to entrepreneurship—and did so as a new immigrant to Canada!

Jagmeet’s story is one of resilience, determination, and the courage to follow your passion even when the path is unclear.

We dive deep into what it truly means to start over in a new country, the emotional and financial challenges that come with it, and how Jagmeet turned her vision into a thriving business.

If you're an entrepreneur or thinking about becoming one, this episode is packed with inspiration and practical advice that you won’t want to miss!

ABOUT Jagmeet Kaur Pannu

Jagmeet is a CEO and Founder at Opulent Castle with 8 years experience in Sales & Marketing and she pivoted to Tech from Food Industry. Let’s learn her journey about how she founded her own company within just 2 years in Canada as an immigrant.

HIGHLIGHTS OF THE EPISODE:

2:13 - Transitioning from Corporate to Entrepreneurship

5:07 - The Reality of Starting Over as an Immigrant

10:17 - Overcoming Challenges: Building a Business in Canada

19:10 - The Importance of Community & Networking

25:04 - Advice for Female Entrepreneurs: Mindset & Delegation

34:27 - Key Lessons Learned on the Entrepreneurial Journey

Make sure to hit the like button and subscribe for more empowering stories and actionable advice.

Share this episode with anyone who needs a reminder that with the right mindset and a little bit of courage, anything is possible.

Don’t forget to leave a comment below sharing your biggest takeaway or what resonated most with you!

If you’re new to my world, I welcome you to get started with my FREE ABUNDANCE ACTIVATION video & workbook. This is where you stop stressing and worrying about what’s happening around you and start TRUSTING the master plan for you.

Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.globalmindshiftcoach.com for additional resources and engagement.

Welcome back to another episode of @thejanewarehampodcast! Today, we're diving deep into self-discovery, self-worth, and the power of intuition with our incredible guest, Bea Marie. 

Join us as we explore the importance of truly knowing yourself, understanding your energy, and finding the courage to live authentically. 

Bea Marie, a holistic success guide, renowned speaker, and energy master, shares her unique insights on blending neuroscience with mindfulness to unlock peak performance and personal growth.

HIGHLIGHTS OF THE EPISODE:

4:08 - Why do we struggle with knowing ourselves?

6:32 - The impact of childhood messages on self-worth.

10:38 - Reconnecting with your true self and beginning your self-discovery journey.

13:04 - Understanding the difference between intuition and fear.

17:58 - How to differentiate between your intuition and negative self-talk.

21:10 - Training your intuition like a muscle: Practical exercises.

28:33 - Energy and self-talk: How your thoughts shape your reality.

34:09 - How negative self-talk affects your energy and what to do about it.

39:03 - Practical steps to measure and elevate your energy.

42:09 - The importance of maintaining personal boundaries and understanding your emotions.

44:13 - Simple steps to reconnect with yourself and improve your energy today.

If you found this episode valuable, please give it a thumbs up, subscribe to our channel, and share it with a friend who needs to hear this message! 

Don’t forget to hit the notification bell so you never miss an update. Connect with Bea Marie on Instagram at @moving_river or visit her website www.superwoman.coach. 

Stay tuned for more episodes that inspire you to live your best life!

CONNECT FURTHER WITH BEA-MARIE

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If you’re new to my world, I welcome you to get started with my FREE ABUNDANCE ACTIVATION video & workbook. This is where you stop stressing and worrying about what’s happening around you and start TRUSTING the master plan for you.

Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.globalmindshiftcoach.com for additional resources and engagement.

In today's episode, I am beyond excited to have Jackie Cowie join us all the way from the UK! 

We dive deep into the fascinating world of energy bodies and how understanding them can lead to profound breakthroughs on your healing journey.

If you're wondering what energy bodies are and how they can transform your life, this episode is for you! Jackie brings her unique blend of chiropractic expertise, yoga philosophy, and Akashic records knowledge to guide us on a journey of self-discovery and inner wisdom.

ABOUT JACKIE COWIE

Jackie is a chiropractor, yogi and Akashic Reader who activates healing in lightworkers, so they can fulfil their purpose with ease awe and wonder.

HIGHLIGHTS OF THE EPISODE:

3:06 - Introduction to Energy Bodies.

6:13 - Exploring the Layers.

8:11 - How to Recognize and Understand Feedback From Your Physical Body.

15:59 - The Power of Emotions.

24:59 - Accessing Your Wisdom Body For Clarity and Decision-Making.

31:29 - Experiencing Your Bliss Body.

Tune in now to learn how to leverage feedback from your energy bodies and start living a more aligned and fulfilling life! 🌿

Love this episode? Make sure to like, subscribe, and hit the notification bell so you never miss another conversation that brings you closer to your highest self! 

CONNECT FURTHER WITH JACKIE COWIE

Instagram - https://www.instagram.com/jackie_cowie_/

Facebook - https://www.facebook.com/welcometothenewstory

LinkedIn - https://www.linkedin.com/in/jackie-cowie-61980020/?originalSubdomain=uk

And don't forget to leave a comment below with your favorite takeaway! 👇

If you’re new to my world, I welcome you to get started with my FREE ABUNDANCE ACTIVATION video & workbook. This is where you stop stressing and worrying about what’s happening around you and start TRUSTING the master plan for you.

Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.globalmindshiftcoach.com for additional resources and engagement.

Welcome to another transformative episode of @thejanewarehampodacst🎙️ Today, I’m joined by my incredible coach and mentor, Nicole Beegee, who has played a pivotal role in my personal and professional evolution. 

Together, we explore deep into the power of pivoting in life and business, and how embracing change can lead to unimaginable success.

ABOUT NICOLE BEEGEE

Nic BeeGee, the founder of The Femme Wealth Engineer, is a wealth mentor and professional brand strategist who has generated millions in revenue on her entrepreneurial journey. She has also helped thousands of clients, globally, generate millions in revenue in their businesses over the last decade.

HIGHLIGHTS OF THE EPISODE:

0:48 - The Power of Pivoting: Why Change is Essential for Growth

1:58 - Nicole’s Raw Journey: From Dark Times to Massive Success

5:07 - How Nicole's Entrepreneurial Journey Began

7:45 - Success Without Evidence: Trusting Your Inner Knowing

13:09 - When Nicole Realized Her Business No Longer Served Her

17:24 - The Emotional Breakthrough: Letting Go to Level Up

22:00 - Embracing the Unknown: The Excitement of Possibilities

27:13 - Reflecting on Growth: Living in Gratitude and Desire

🔥 Join the Conversation: If this episode resonated with you, drop a comment below and share your biggest takeaway! 

Don’t forget to like, subscribe, and hit the notification bell so you never miss an episode.

CONNECT FURTHER WITH NICOLE BEEGEE

FACEBOOK - https://www.facebook.com/profile.php?id=100088809736334

INSTAGRAM - https://www.instagram.com/femmewealthengineer

WEBSITE - https://gossclub.com/nicole-beegee/

If you’re new to my world, I welcome you to get started with my FREE ABUNDANCE ACTIVATION video & workbook. This is where you stop stressing and worrying about what’s happening around you and start TRUSTING the master plan for you.

Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.globalmindshiftcoach.com for additional resources and engagement.

In this episode of @thejanewarehampodcast, we dig deep into the critical topic of burnout with the inspiring Carmen Paredes. 

Carmen shares her personal journey through burnout and provides invaluable insights into recognizing the early signs before it's too late. As the visionary behind Exceptional Leadership Solutions, Carmen's mission is to elevate leaders while maximizing organizational profits. 

Her experience and expertise will help you identify the red flags in your life and offer practical strategies to regain balance and harmony. Whether you're a first-time listener or a loyal follower, this episode is packed with wisdom and actionable tips that you won't want to miss.

ABOUT CARMEN PAREDES

As the visionary behind Exceptional Leadership Solutions, Carmen’s mission is to elevate leaders and therefore lives, while helping organizations maximize profits. Her intuitive and intentional leadership techniques are designed to transcend the existing inefficient dynamics in interactions between leaders and employees.

She’s passionate about sharing the leadership principles and actionable skills she refined in over two decades as a successful executive and passionate leader. These very skills have enabled her to achieve remarkable results, fostering high performing and engaged teams in even the most demanding and challenging environments.

As a Latina leader recipient of the Volunteer Presidential Award, 2X TEDx speaker, award winning keynote speaker and best selling author, Carmen seamlessly integrates a diverse background, including an Engineering degree, an MBA, and a coaching certification accredited through the National Board of Certified Counselors.

HIGHLIGHTS OF THE EPISODE:

7:03 - Recognizing Early Signs of Burnout

9:50 - Impact of Stress on Relationships

24:50 - Effective Strategies to Prevent Burnout

37:16 - Steps Towards Burnout Recovery

40:48 - Importance of Self-Advocacy

Don't let burnout take control of your life! Watch this episode to gain valuable insights from Carmen Paredes and learn how to recognize and combat burnout before it’s too late. If you resonate with any of the topics discussed, please leave a comment below, share your experiences, and reach out to Carmen through the links in the description. 

Make sure to like, subscribe, and hit the bell icon to stay updated with our latest episodes filled with inspiration and practical advice. Remember, taking care of yourself is the first step towards a balanced and fulfilling life. 

Join us on this journey to better well-being and leadership!

CONNECT FURTHER WITH CARMEN PAREDES

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If you’re new to my world, I welcome you to get started with my FREE ABUNDANCE ACTIVATION video & workbook. This is where you stop stressing and worrying about what’s happening around you and start TRUSTING the master plan for you.

Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.globalmindshiftcoach.com for additional resources and engagement.

Welcome back to another episode of @thejanewarehampodcast! Today, we have an incredible guest, Jeanne Omlor, a business strategist, seven-figure online business coach, and certified servant leadership and executive coach. 

Jeanne's journey from being a solo mom in deep debt to building a multi-million dollar business is nothing short of inspiring. Join us as we explore into Jeanne's story and learn how you can leverage what you already know to achieve success.

ABOUT JEANNE OMLOR

Jeanne Omlor is a Business Strategist, 7-Figure Online Business Coach, and certified Servant Leadership Executive Coach. At 54 years old she was a solo parent in deep debt and got herself online and to $1M in 17 months, without ads, and has since scaled to multi-millions in 5 years. Her company has helped over 400 businesses to thrive online. She is emotionally connected to helping others make money, as she lived in lack for years and overcame that mindset. She is now helping as many people as she can to maximize profits and reach their full potential while being the visionary they're destined to be.

HIGHLIGHTS OF THE EPISODE

2:07 - How Jeanne started her path to success

4:54 - Overcoming initial struggles and doubts 

6:37 - The importance of taking small actions 

8:19 - The value of messy action and starting before you're ready 

19:27 - Conquering fears and believing in yourself 

24:26 - The significance of mindset in achieving success 

34:23 - Jeanne's advice for starting your journey today

If Jeanne's journey has inspired you, don't forget to like this video, subscribe to our channel, and hit the notification bell so you never miss an episode! 

Share this episode with someone who needs a boost of motivation and comment below with your biggest takeaway. 

Remember, you have everything you need inside you to achieve greatness. 

Let's start leveraging what you already know and create a life that lights you up!

CONNECT FURTHER WITH JEANNE OMLOR

Facebook - https://www.facebook.com/jeanne.omlor

Instagram - https://www.instagram.com/jeanneomlor/

Website - https://jeanneomlor.com/

LinkedIn - https://www.linkedin.com/in/jeanneomlor/

If you’re new to my world, I welcome you to get started with my FREE ABUNDANCE ACTIVATION video & workbook. This is where you stop stressing and worrying about what’s happening around you and start TRUSTING the master plan for you.

Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.globalmindshiftcoach.com for additional resources and engagement.

In this engaging episode, I had the pleasure of chatting with Gazzy Amin, founder of Sales Beyond Scripts. 

We explored the world of ethical sales, the importance of authentic connections, and how entrepreneurs can transform their mindset and approach to selling. 

Gazzy shared her journey, insights, and practical advice on creating sales strategies that align with one's values and personality.

ABOUT GAZZY AMIN

Gazzy, a pioneer in ethical sales, empowers impact-driven entrepreneurs through revolutionary, authentic sales methodologies. With a background shaped by engaging over 100,000 individuals in politics, Gazzy launched a mission-driven venture in 2020. Rejecting sleazy tactics, she champions selling that respects both seller and buyer. 

Her commitment extends to supporting women's empowerment initiatives and earning accolades from PWC speaking engagements, Channel 14 features and newly appointed Project Manager of Run The World. In 2023, Gazzy achieved recognition as a top sales representative and introduced groundbreaking sales methodologies. 

Her mantra, "Sales Beyond Scripts: The Art of Authentic Connections," defines her mission to transform sales through genuine, impactful connections and ethical practices.

HIGHLIGHTS OF THE EPISODE

5:48 - 8:01: Challenges in Sales for Entrepreneurs

8:01 - 11:26: Mindset and Self-Image in Sales

11:26 - 17:01: Authentic Connections and Sales Strategies

17:01 - 22:22: Ethical Practices in Sales

22:22 - 26:48: Overcoming Unethical Sales Tactics

26:48 - 36:11: Sales Mindset and Daily Disciplines

Join us for more insightful episodes by subscribing to @thejanewarehampodcast. If you found this episode valuable, share it with your network and leave us a review. 

Stay tuned for our next episode, where we continue to explore topics that help you grow personally and professionally!

CONNECT FURTHER WITH GAZZY AMIN

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If you’re new to my world, I welcome you to get started with my FREE ABUNDANCE ACTIVATION video & workbook. This is where you stop stressing and worrying about what’s happening around you and start TRUSTING the master plan for you.

Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.globalmindshiftcoach.com for additional resources and engagement.

I sit down with the incredible Crystal Samuels to explore the often-overlooked blessings that come from experiencing burnout. 

Crystal opens up about her personal journey through extreme stress and how she transformed her life by embracing mindfulness and meditation. 

This episode is a must-listen for anyone feeling overwhelmed, exhausted, or searching for a way to find inner peace amidst the chaos.

ABOUT CRYSTAL SAMUELS

Crystal Samuels is a dedicated and passionate meditation coach who is making it her mission to help people use mediation as a tool to find inner peace, harmony, and ultimately elevate their lives. She has had a mediation practice of over 20 years. Outside of her 1:1 meditation and group sessions she curates meditation and wellness event for corporate and host her own elevated group in-person sessions. She recently added the expertises of sound baths to her services and welcomes you to experience the power of sound with her.

HIGHLIGHTS OF THE EPISODE:

1:10 - 1:45: Normalizing Life’s Challenges

8:33 - 9:41: The Impact of Acute Stress

14:22 - 15:25: Practical Steps for Overcoming Burnout

22:17 - 24:56: The Power of Meditation

41:37 - 42:36: Recognizing Physical Symptoms of Burnout

In this episode, you'll hear insightful stories and personal experiences that highlight the reality of burnout, practical tips and advice on how to manage and recover from burnout.

The importance of self-care and setting boundaries to prevent burnout, inspiration from Crystal’s journey and her transformation through mindfulness and meditation, and an understanding that it’s okay to seek help and take time for yourself to heal and grow.

Share your thoughts on this episode in the comments below. Have you experienced burnout? How did you overcome it? Let’s support each other in this journey towards a balanced and fulfilling life.

Thank you for listening, and remember, it’s okay to take a step back and care for yourself. Tune in next time for more inspiring conversations on @thejanewarehampodcast

If you’re new to my world, I welcome you to get started with my FREE ABUNDANCE ACTIVATION video & workbook. This is where you stop stressing and worrying about what’s happening around you and start TRUSTING the master plan for you.

Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.globalmindshiftcoach.com for additional resources and engagement.

Welcome back to another episode of @thejanewarehampodcast! Today, I am thrilled to be joined by the incredible Courtney Townley, a health and self-leadership coach who has been empowering women worldwide for over 20 years. 

In this episode, we explore into the crucial skills you need to make lasting behavior changes. From mending your relationship with yourself to achieving deep health and living with more power, purpose, and impact, Courtney shares invaluable insights that you won't want to miss. 

HIGHLIGHTS OF THE EPISODE:

1:12 - The philosophy of deep health

4:16 - Health mindset and self-image

5:11 - Guiding clients to a healthier mindset

15:24 - Creating order in your mind and life

23:06 - The root causes of yo-yo dieting and weight struggles

32:52 - Finding the good in difficult situations

33:58 - Mindset's impact on reality

If you enjoyed this episode, be sure to subscribe to @thejanewarehampodcast for more insightful conversations on self-growth, mindfulness, and parenting tips. 

Don't forget to leave a review and share this episode with friends who could benefit from Courtney's wisdom. 

Follow us on social media for more updates and behind-the-scenes content.

CONNECT FURTHER WITH COURTNEY TOWNELY

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If you’re new to my world, I welcome you to get started with my FREE ABUNDANCE ACTIVATION video & workbook. This is where you stop stressing and worrying about what’s happening around you and start TRUSTING the master plan for you.

Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.globalmindshiftcoach.com for additional resources and engagement.