The way things are attracted into our lives, the joy we experience, and the way we handle adversity are largely influenced by our mindset and energy. This episode is about how giving freely to improve the world and lives of those around us can bring in the things that we truly want and support us in our journey.

All of us have conflict, and sometimes it's with people that we love or have loved.

This episode is about navigating conflict when boundaries continue to be broken by people we want to maintain a connection with, and those we may not have a lot of choice.

in Episode 47 we talked about emotional layers. Well one of those layers comes in the form of grief. There are feelings of grief we may consciously feel, but consciously we don't know what's causing it. This episode is about finding these layers of grief so they can be processed.

Kari Anderson joins us again to discuss the importance of our environment.

Both our virtual friends, and those we associate with in person have a massive impact on our thoughts, actions, and emotions.

Come learn a little about how, and what you can do to curate the right environment for you.

This episode is all about learning to be alone, enjoying that time, appreciating ourselves, and how we can use that time to process and build on the most important relationship we have.

Usually emotions come, we process them, and they go away. Sometimes we have experiences that continue to affect us for months or years, coming back time and time again. When we have these experiences how should we view these emotions and what should we do? This week's episode is all about answering those questions.

Emotions are contagious. What are you sharing with yourself and others?

Sometimes we can't create something new until something old has been removed. We have to let go of that relationship, that job, those old beliefs, our old way of looking at ourselves. Some things only live when we allow something else to die.

This week we have a special guest Kari Anderson, joining me to discuss this topic.

It takes a lot of courage to put ourselves into situations where we can fail. How do we find that courage?

Ever feel like you're looking for something and never find it? The job you want, the opportunity, the relationship?

We find what we're looking for, even if we don't realize that we're looking for something different than what we say we are.