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This episode is a perfect example of building our resiliency. A year and a half ago I would have deleted this episode because the audio didn't connect to my microphone and so the quality isn't as crisp. Yet now I'm in a different space.
I know that things don't have to be perfect, and life is full of trials and challenges. Now I do my best, push forward, believe in myself, and believe my message.
This episode is all about how our beliefs influence our ability to be resilient and deal with life's ups and downs.
Old hbaits die hard or so the saying goes. It's true and there's a reason for it. This episode talks about those times when we feel like we're taking steps backward
I had an incredible heart warming experience in one of the most unexpected ways possible. This episode is about that story and the lessons I've learned
Whether it's 2 days, 2 weeks, 2 months, or 2 years, life can change fast. You may be going through a challenging time where it feels like things will never change. You may be going through a time where everything is great. One constant in life is change. Things will be different, and there's things you can do to start that shift now.
What is the American dream? A lot of people say it's about working until you don't have to. It's about reaching a point where you no longer have to work, don't have to push yourself, and live a life of relaxation. But is that really what life's about?
There's nothing wrong with being comfortable, relaxing, or enjoying some time off of work. However, when we make our life's mission about these things we lose sight of the joy and fulfillment that come from pushing ourselves. From doing hard things, learning new things, and feeling a sense of accomplishment.
This episode is about embracing the challenges and how we can reach joy through those difficulties.
Have you ever had joy and excitement in something new, but then it started to disappear? This podcast is about understanding how that might happen, where our joy comes from, and how to keep it in a space that serves us.
Life is often working for you and it comes with a set of directions. The question is, Do You Follow Them?
Sometimes the result of following those directions is clear, sometimes not. Sometimes we're being sent a path and we don't even see it.
This episode is all about recognizing when life is working for you.
You are supposed to act this way, think this way, feel this way, etc, etc... Our lives are full of supposed to's and should's. This episode is about following our heart instead of society.
The way things are attracted into our lives, the joy we experience, and the way we handle adversity are largely influenced by our mindset and energy. This episode is about how giving freely to improve the world and lives of those around us can bring in the things that we truly want and support us in our journey.
All of us have conflict, and sometimes it's with people that we love or have loved.
This episode is about navigating conflict when boundaries continue to be broken by people we want to maintain a connection with, and those we may not have a lot of choice.
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