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Being spiritual or religious can be challenging in the world we live in. This episode is looking at these topics from an analytical point of view as well as one of the heart.
Do I respect myself? The answer may not be as obvious as it seems at first. Little things we do every day may be sabotaging our self respect. This episode talks about some of those things we may not realize.
Recently I lost hearing in my left ear due to unknown causes. This experience has caused me to relook at life, and has lead me to embrace a joy based mindset.
This episode talks about those lessons and how they can benefit you.
Everyone is dealing with shame on some level when we hide parts of ourselves or modify our behavior in order to be liked. This podcast is about recognizing those behaviors and sharing ourselves openly with others.
Everyone connects to others differently, and sometimes those differences can lead to difficult emotions, lost friendships, and connections that don't reach their full potential.
This episode is about those differences, and how we can adapt to the people around us, while appreciating the connections that come into our lives.
Whether you're religious or not, living a life by faith and inspiration can help you to have more joy, more safety, and less fear.
Sometimes in life we go through a feeling of grief while still connected to someone. There is no breakup, no death, that signals the end.
Sometimes our grief is caused by real changes within that connection, and sometimes by internal conflict in our minds.
This episode is about how that happens and how we can cope.
How do you let go of something that you're still holding on to? You don't. You have to release the things you're holding on to, in order to move on. This episode is about doing that through forgiveness and compassion.
Are you familiar with breathwork and how it can help fast track your life? Well whether you're long time breathwork patron or you've never heard of it before, this episode will help you see how this great tool can benefit you.
There is not something about everyone else that makes them deserving of living their dreams, and makes it so you don't. You have just as much right to love and success as anyone else.
You are a one of a kind individual. There has never been, is not currently, nor will there ever be someone exactly like you. You have traits and qualities that are just you, and that makes you both valuable and special.
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