The RUNEGADE Podcast

The JFK50: Recap


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On Saturaday, November 18 - I set out to accomplish a Big Thing, the JFK 50 Mile.

"It is not because things are difficult that we do not dare; it is because we do not dare that things are so difficult" - Seneca
Join me as I recap the 61st JFK 50 Mile - the race history, why an ultramarathon, my training and race build, and of course a full race day recap.
Spoiler alert - it was epic, I am running it again, and you should too!
Find my JFK50 results on Strava: https://www.strava.com/activities/10242862453

The More Miles Podcast, The JFK Episode:
https://open.spotify.com/episode/60gaFtWcVUdwDbMFkmL495?si=65b141b1ca1a47b1

Love the run: Every step tells a story - Todd & Mark
Find us on:
IG: @altramarathonman / https://www.instagram.com/altramarathonman/

IG: @runclemark / https://www.instagram.com/runclemark/

Want to be a better runner? The Personal Best Program by Floris Gierman can help: https://www.pbprogram.com/
Looking for performance running apparel, designed by runners, with an obsession to detail? Check out https://pathprojects.com/
Dr. Mark's 2016 Race Recap - this helped me immensely
https://naturalrunningcenter.com/happiness-finishing-jfk-50-mile-feelin-good/


Connect with us:

IG: @altramarathonman / https://www.instagram.com/altramarathonman/
IG: @runclemark / https://www.instagram.com/runclemark/ https://www.facebook.com/therunegadepodacst

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The RUNEGADE PodcastBy Mark and Todd

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