Welcome to The KeefeCast Podcast, We are making some very exciting changes. This is a short 10 minute episode to explain my absence and what direction the podcast is heading into the future.

Enjoy!

On this episode of The KeefeCast Podcast we discuss the internet craze of raiding the infamous Area 51. How did this originate? Why are over 3 million people committing to this? We answer it all.

We also review the latest edition of Splendour in the Grass and its standout performance.


Enjoy!

Ricky Calder is a good friend of mine that has made a vast change in his life over the past 2 years. He has developed his mind through hardship and is continually growing as a person mentally and physically. Ricky has truly found his calling in the gym, striving to become the best overall human being he can possibly be. On this episode of the podcast we discuss the importance of identifying mental health problems within each other, and strategies to ensure you are making a positive start to your recovery. We discuss how the gym has become an iron paradise for us both, and how listeners like yourself can potentially benefit from some change.

Enjoy and look after each other people!

Reece Amos is a childhood best friend of mine, where we truly bonded over our love for football. We talked about our high school life growing up together in the city of Grafton, and we also review the premier league season and give our predictions for the upcoming UEFA Champions League Final. 

Enjoy!

Lauren Hodgetts is a Zoologist with a degree in conservation biology. Her passion is to educate the people about wildlife conservation and the challenges different species face in regards to survival. We chat about the dangers of climate change and the potential atrocities that we will face and what humanity can do as a whole to play a role in saving the planet. 

Enjoy!

Connor McCoy is the head coach and PT for Peak Athletics, where he has developed his own style of functional training. We speak about growing up together, Game of Thrones, benefits of functional training and the future of Australian Cricket. Enjoy and as always, thank you for the support!

Jordan Best is a NATURAL Men's Physique Athlete, ICN Pro Physique Athlete, Emergency Nurse and one of the most intelligent and down to earth people I know. I had the opportunity to chat with Jordan about the foundations of building a physique, as well as the implementation of proper nutrition and training to reach your health and fitness orientated goals plus much more. 

I hope you enjoy this episode of The KeefeCast Podcast and thank you for listening!

Isabella Addison is the creator of 'Bel Without Borders', a content page on Instagram that prides herself in preaching in self love and care but most of all body positivity. On this episode we talk about the positives and negatives of social media, as well as ideas on how to take control of your life mentally and physically. 

Enjoy and thank you for all of your support!

Welcome back! on this episode of the podcast we open up the can of worms which is the legalisation of marijuana in Australia. This is a touchy issue for some but what Georga and I tried to do was to bring data, statistics and the most recent literature to the table and discuss to benefits of medicial marijuana such as CBD. We discuss the war on drugs and how countries developed a solution that may end suffering for millions of people on a global scale.

I hope you all get something out of this podcast, enjoy!

Sarah Le Billon is a Registered Midwife, adventurer and traveller who has accomplished a lot in her 24 years of life. We talk about how travel can change your perspective of life, as well as her journey on the Kokoda Trail when she was 17 years old. Thanks again for all your support!