Recorded: Monday 12th of August, 2024
Location: Melbourne, Australia
Sponsor: Josh Lynott - Mentorship program and what a sesh running.
A Note To The Runners: Get my book here.
Register for my mentorship! Fill it out the form here.
I couldn't be sure what my greatest expression was.
Running or poetry? Reducing a decade of work,
into a singular expression,
doesn't make the object shine brighter.
It doesn't change the object,
nor does it change the feeling towards it.
Narrowing gives us focus,
and walls to play between.
Parameters build side walls,
I let running and poetry act as parameters,
they removed the ceiling of expression.
To put a ceiling on expression,
all that we were put here to do.
Express something so true,
that the side walls fall away,
no longer able to hold the power,
of something that needs to be said,
Journal prompt: Who do you need in your team to help you maintain sustainability within your physical and creative practices?