In this episode, I offer a new perspective to view life & share how we are the determining factor to the way we view life. 

I tell you the reason why expressing gratitude works by "the farmers law". 

Episodes mentioned: 

S3E2 Good Grief- https://anchor.fm/sierra221/episodes/S3E2-Good-Grief-e15pmdh

S3E1 What was your 1st experience of pain- https://anchor.fm/sierra221/episodes/S3E1-What-was-your-1st-experience-of-Pain-e15nlqu

IG: Sierra_Casher 

Email: [email protected]

In this episode, I give you a way to orient yourself on your journey so that you can understand where you are. 

My IG: Sierra_Casher

Safe Community: https://www.befreeproject.com/membership

In today's episode, I discuss that our emotions are simply information. 

Let's be social on IG: Sierra_Casher

Support the podcast: https://www.buymeacoffee.com/scasher

Email: [email protected] 

In this episode, I share the cycle of grief, what it may sound like in each stage, ways to seek support in each stage & the gift of grief. 

Let's be social on IG: Sierra_Casher 

Support the podcast: https://www.buymeacoffee.com/scasher

Resources Mentioned:

BetterHelp: https://www.betterhelp.com

BeFree Community: https://www.befreeproject.com/membership

Email Me : [email protected] (Subject Line: "I want to release") 

In this episode: 

-Hello Again

-Inner Child Conflict 

-Question: What was your first Experience of Pain? 

Submit questions and comments: [email protected] 

Buy me a Chai Tea: https://www.buymeacoffee.com/scasher 

Instagram: Sierra_Casher 

In this episode, I tell you 10 things that I learned in the unknown. 

Support the Podcast: https://www.buymeacoffee.com/scasher

My Website: https://www.sierracasher.com

IG: https://www.instagram.com/sierra_casher/?igshid=nhoj67mnq686

In this episode, I tell you 6 things required of you when you are learning to trust yourself. 

In this episode, I tell you the name of my First Ever Collection of paintings & insight to what it means, what I'll be painting & how I plan to document this process. 

10 Paintings In 10 Days: https://www.sierracasher.com/10-painting-in-10-days

Support My Podcast : https://www.buymeacoffee.com/scasher

Send Me A Message: https://www.sierracasher.com/contact

In this episode, I am sharing the details of how I will document and share my first ever collection on IG & Youtube. 

Follow Me On Instagram: https://www.instagram.com/tv/CMzgPIxJmC7/?utm_source=ig_web_copy_link

Buy me a Chai Tea Latte: https://www.buymeacoffee.com/scasher

Youtube Channel: https://www.youtube.com/channel/UCNNVPKzjlLZGOEZawfCSJ7w

In this episode, I am telling you about duality & inviting you to accept the parts of you that you may see that don't sit well. 

Send me a review or takeaway here: [email protected]

Want to support my podcast: https://www.buymeacoffee.com/scasher