Maree shares her memories of holidaying in Rarotonga and the learnings she encountered while there. The joy of resetting our perspective and creating golden egg memories.

Produced by Manawatū People's Radio with the support of New Zealand On Air.

The highs and lows of being a mum and training our kids to be independant and not need us. Our reward is well adjusted kids and wonderful joyful grandchildren

Produced by Manawatū People's Radio with the support of New Zealand An Air.

The people that bring out the best in us, that we share memories with and can make plans with are pure joy. Are the people in your life contributing or contaminating your energy?

Produced by Manawatū People's Radio with the support of New Zealand An Air.

Boundaries are something people pleasers struggle with and is usually fear based. Fear of not being liked, fear of disappointing someone and fear of not being good enough. But love sometimes says NO.

Produced by Manawatū People's Radio with the support of New Zealand An Air.

Maree interviews Hannah Pratt on all things body. From learning body acceptance no matter what our size is to actually having the courage to talk about it. It's then we realise fat phobia is real.

Produced by Manawatū People's Radio with the support of New Zealand An Air.

Are you a planner? And what happens when those well detailed plans need to change? Do you cope? How can we be flexible and embrace change?

Produced by Manawatū People's Radio with the support of New Zealand An Air.

Instead of seeing winter as a season to simply survive how can we reframe that so we can mentally, emotionally and physically thrive. Are you ready for winter?

Produced by Manawatū People's Radio with the support of New Zealand An Air.

We are often judged by what we wear. What do you want people to see when they look at you? Are you giving yourself permission to be you?

Have you often wondered why you don't seem to fit in and having to pretend to be 'normal'? Are you creative and its easy to become obsessed to hyperfocussed on only that? Do people call you stubborn, distracting, sensitive or other labels? Have you considered it may be due to nuerodivergence.

As we age, we are often more self aware about who we are, our values and the way we tick. Maree shares how you're never too old to learn new things about yourself.