A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: The story of addiction. Maree shares her story of addiction from it's inception, through the murky waters of shame and self loathing, adding addiction after addiction until finally surrendering. From acceptance to forgiveness to self love and finally living in recovery.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree interviews Sonia McIndoe, a bariatric coach who shares her own story of addiction and the journey to recovery, wellness and eventually self love.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: In a world where loneliness is an epidemic, fostering deep connections with other people is the best way to build a supportive community. And we feel better for it.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Self care has become such a trending topic but what is it really? And what do we need to do in order to really care for ourselves in a way that is not just self pampering?

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Do you feel successful? Or are you constantly disappointed in yourself? Maree looks at how when we change our mindset and redefine what success looks like, our lives take on new meaning.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: Is it even possible? Maree continues to explore some of the fears she has and what can be achieved just by showing up. Being present. Taking risks linked to our values. They all help push fear aside.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Camping at Vinegar Hill 2025. Maree shares tales of camping in an area without reception and what she learnt disconnecting from the world.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maybe Christmas traditions are not for you, or you just aren't feeling up to it this year; that is ok! Maree goes through some of the usual traditions and expectations, explaining why it is ok to things your way this Christmas.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree delves further into shame and whether can become shameless. if so how? She examines guilt verses shame as well as shares her own stories around her journey through shame.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: This episode delves into the murky depths of shame and how the drama triangle reinforces that. Can someone even become shameless?