If you've struggled with your fitness and health journey, if you're forcing yourself to work out but it's still 'not working', if you find yourself with the common excuses of "not enough time, not the right genetics, trying before and it didn't work, your age, etc"...you are not alone AND these thoughts are not serving you or where you want to go.

In this episode I share common limiting beliefs around fitness, my favorite abundant thoughts to replace them with, how I get my private clients started in creating a LIFESTYLE of fitness while still tending to the things that matter most...their family, relationships, their Spiritual journey, their energy, freedom, inner peace, their businesses, and their clients. And I share why cultivating an abundant mindset and being intentional is more important than you could possibly imagine to creating the life and results you really want... in your body, your business, your marriage and your health. Holistic success - including your fitness and your body physique, gets to feel simple, joyful, and abundant.

Dive in to learn how.

As a human, it's so much easier to "cry about it" than to BE ABOUT IT. 

In fact, most of us don't even realize when we're "crying about it" because blaming, whining, justifying, doubting, playing small is our default programming, and the Ego LOVES to cry about it.

But you can consciously start to BE ABOUT IT, instead. And THAT'S when life changes. 

If you want something, you've got to BE ABOUT IT. In this episode I share a recent example of me "crying about it" and then consciously shifting into BEING ABOUT IT... and how that shift changed my entire experience (and physical ability!)

Ultimately, being in the driver's seat of the way you feel & the results you create means you are consciously BEING ABOUT IT..let's dive in!

Listen, I've walked through the fire. I've experienced an entire YEAR of "only" signing 2 clients after replacing my W2 income with cash from my coaching business & hitting 5 figure cash months.

It was ROUGH AND so damn NECESSARY (We learn & grow when we accept the OPPOSITE of what we "want" as happening FOR US & cont to move FORWARD on our path).

I've done over a year of work with my coach on wealth consciousness, money mindset, detachment & deeply applying Universal principles in my life & business since then. 

I've made profound inner commitments & have up leveled my identity through consciousness work & action.

And so when my coach said to me in the fall of 2023:

"Anna, there's a time when you commit to never going another month again without making money in your business IF you WANT it, THAT'S when you know you've become the CAUSE, the rainmaker. You can turn the faucet on & off whenever you want"

I not only understood it, but I BECAME that version of me. For the last 7 months in a row, I've welcomed in new clients every single month and have created cash consistently, just like turning on a faucet. 

I share HOW (which includes detachment, alignment & commitment, being in service, discernment, and applying true principles of business as an infinite game) in this episode. 

If you are walking through your own fire, keep going. I hope this episode helps you LEAN IN when you feel like quitting or when it seems like you don't have what it takes...because I promise, you do. Alchemy always requires some heat...keep walking and you'll come out on the other side, transformed.

Let's dive in!

EVERYTHING you are searching for outside of yourself is right in front of you...the joy, the abundance, the presence, the impact, the fulfillment, the inner peace, the balance, the delight, the confidence - is a shift in your perspective away, available at any moment with or without a tangible result simply because of the way you can choose to perceive the world, choose your thoughts, curate your experience, believe MORE in your potential than in “what could go wrong”, and take action…with a commitment to your expansion. 

In this episode I talk about how this doesn't mean to not have big goals, but to not get too attached to the false belief that you'll feel any more worthy or happier when you achieve them, you won't. Happiness & worthiness cannot be "earned" - they happen on the inside.

When you're able to come back to the beauty & fullness of the present moment in total gratitude for WHAT IS AND 

still allow yourself to dream big & constantly be expanding into the next-level-version of yourself, you become unstoppable.

This is quiet wealth.

It lives in your consciousness.

It needs nothing. 

It's an attunement to ENOUGHNESS.

I share my story of challenges & triumphs in my coaching business over the past 3+ years and how embodying quiet wealth has been the game changer.

If you have ever had a pull on your heart that you were meant for something more, but you don't know exactly what it is, and you have so many interests, gifts and talents that it seems hard to pick a path to walk forward on...this episode is for you.

I share how to manifest your dream life, body, relationships + business by working 'from the end result' while not having "full certainty" in *exactly* what that is for you. Even if you don't have clarity on the *exact* life or business result you want, as long as you have clarity on WHO YOU WANT TO BE (which requires a shift in your consciousness + identity) & how you want to FEEL, that's all you need to proceed forward powerfully!

Being aligned in emotion + taking consistent action in full belief in your awakened Self, with permission to fail, to feel disappointment, to be rejected, to disappoint someone is likely the only shift you need to go from living a life where it feels like you're struggling with balance and purpose to feeling like your most authentic, powerful, limitless self.

Let's dive in!

Connect with me on Social Media!

IG: @anna.brinkworth

Interested in private coaching?

Book a free discovery call & let's see if we are a good fit👇

https://annabrinkworthcoaching.as.me/?appointmentType=53179312

I share a recent personal and vulnerable example of how I was "getting stuck" in "marketing & messaging rules" that made it feel like *I* was trying to fit into a box in my business instead of creating OFFERS that were niched down (not myself!!). I share what it took to find the clarity and permission I needed to return back to my multifaceted self as a powerhouse woman, wife, mom, coach and entrepreneur.

If you have been feeling stuck, if you know you are playing small, if your brain is telling you that you "need" to be a certain way but you WANT something else...this episode is for YOU. Enjoy.

If deep down you know that your body & energy does not match the success that you've created in every other area of your life, this episode is for you.

If you think the answer is "better time management", or "more time in the day" or even wished you had the perfect exercise program and diet...that surely *those things* would give you the answer to achieving your health and fitness goals, then you're missing a simple shift that is costing you elevated success, health & happiness.

In this episode I introduce a concept that you may be ignoring & is likely the reason you haven't created the body & energy you *really* desire. Let's dive in!

If you're like a lot of my clients, sometimes it feels like your kid's schedule & sports, your business, all of your mom duties, and the invisible workload at home...is dictating your life, and you are merely getting the "leftovers". And you know you want to take better care of yourself, eat better, move your body and work out consistently, grow your business, feel connected with your partner & your kids, and not feel so rushed and frantic all the time. You are not alone. There are ways to experience this "full" season of life in more abundance and with more inner peace, but it takes being honest with yourself, getting clear about what it is you deeply desire, setting boundaries and sticking to them, and putting in the inner (and outer) work to create a way of BEING and lifestyle that puts you in the driver's seat of your experience.

In this episode I share how I recently helped one of my private clients embrace the duality of a "busy season" with gratitude and intentionality, and I share questions and prompts with you so that you can begin to change your experience, too. Let's dive in!!

Your "I AM" is one of your most powerful tools for transformation. Are you using it? In this episode we get into the nitty-gritty of the Be Do Have Model and the Law of Attraction for creating results. I talk about the difference between an object-based/result-based referral system (the EGO) vs. a True Self/Spirit Referral system for identifying and BEING and how to know which system you are in. (Most of us are in an Ego-based system & living on autopilot until we realize that we have been running around like chickens with our heads chopped off, taking all the action, creating all kinds of external success, but we STILL AREN'T deeply happy and fulfilled on the inside). This unease, this feeling of being out of alignment, this friction inside, this desire for something MORE, for depth, for joy - it IS your blueprint. It is the indicator that your Soul is seeking a higher expression of itself and you are likely blocking it. And some people are brave enough to listen to this voice, to the Knowing within...and do something about it. They begin to ask questions like... Who AM I? What do I really want? Who do I want to BE? How do I want to FEEL? How does God and Spirit fit into all of this, to me? What is the meaning of life? Is this all there is? What does LOVE say? What feels like joy to me? And they begin to get quiet and return to their Essence.

And instead of continuing to take action from the Ego constantly trying to prove itself and moving from fear, we can connect back to our Spirit. We realize that who we are BEING (your I AM) and then our thoughts, words and actions, are the true order of how we create our reality.

Want to change your results?

Drop your Ego-based referral system and return to your Knowing, your Spirit, your Soul..let love lead.

Reinvent yourself & your results by claiming a powerful "I AM" and letting THAT guide your thoughts, words, and actions.

In this episode, we go back to the basics around mind & body awareness and how to use conscious thought to curate your experience of life. I share a new client's experience of her consult call, why she chose to invest in private coaching, and the empowerment she felt once she remembered that she has a CHOICE, to either move from LOVE or move with fear and old limiting stories...around her body, prioritizing herself, her worthiness, and what it means to not only 'be of service' to OTHERS, but to YOURSELF and the Spark of Divine within you, (without continuing to put yourself on the back burner). This episode is about returning back to love as the driver of how you show up and 'BE' in this world, questioning your thoughts, doubting your doubts, being brave enough to change your perspective, noticing the energy your thoughts are coming from, and shifting to a more empowered framework & vibration to take action.