The Juicy Life Podcast

I think that businesses are one of the greatest expressions of our creativity. I always watch and analyze different businesses and brands. In this episode, let's talk about business trends and ideas that I feel in my gut are already popping up or will continue to grow.

Connect with me:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/

Breathe with me:https://www.tinyspacetobreathe.com

Plant trees: https://onetreeplanted.org/

⁠⁠⁠⁠Energy reading & healing: https://annamalus.co/

Original Music for the podcast was created by Jacek Jendrasik.

Key takeaways:00:00 Introduction00:22 The importance of taking breaks01:07 Business as a creative expression01:56 Anticipating future business trends04:05 The need for kids' experiences06:34 The rise of experiential retail09:44 Community-based businesses10:49 Unique combinations in business12:22 Nostalgia in modern products13:20 The demand for healthy options14:12 The value of handmade products16:03 The return of vibrant colors in brandingWhat's your biggest challenge in adapting to new business trends? Drop it in the comments!Subscribe for weekly insights on creating a juicy life and thriving business!#BusinessTrends #Entrepreneurship #JuicyLife

Disclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

Here we are...I'm a witch! haha. Lets clarify I do witchy things, I do energy readings and clearings and breathwork and in this episode I come clean why I'm doing all this woowoo things and honestly why you should too embrace it too and use it to your advantage.

Connect with me:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/

Breathe with me:https://www.tinyspacetobreathe.com

Plant trees: https://onetreeplanted.org/

⁠⁠⁠⁠Energy reading & healing: https://annamalus.co/

Original Music for the podcast was created by Jacek Jendrasik.

Chapters

00:00 Introduction to human energy and intuition

00:32 Anna's thoughts on nature and human uniqueness

00:44 The importance of self-awareness and connection to intuition

01:14 Children's innate psychic abilities

01:59 Using tarot cards to connect with inner knowing

02:25 The significance of the 'Higher Self' card

03:30 Working with energy in daily life and business

04:04 The uniqueness of human energy vibrations

05:00 The future of energy, AI, and human consciousness

05:26 Closing thoughts: love, light, and connecting to your higher self

Takeaways:

• We are powerful beings connected to nature and energy.
• Children are naturally intuitive and psychic.
• Using tools like tarot cards can enhance intuition.
• Understanding and working with your energy is essential.
• Our unique energy vibrations differentiate us from AI.

Disclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

This week I sit down with Julie Turkel - brand licensing expert with over 25 years of experience in structuring licensing partnerships, creating partnership frameworks, advising on brand acquisitions, and an author. Julie’s career story is fascinating and great expansion for all of us how to navigate life and business while listening to your intuition and following your soul callings. We talk about trends in branding and licensing, being more mature influencer, in youth dominated social media space, importance of our mindset, psychics and so much more. 

Julie is my first guest in a new series of episodes featuring women over forty, taking their social media stage, sharing their wisdom, knowledge and leading in their unique, authentic way.

Connect with Julie:

TIktok: https://www.tiktok.com/@julieturkel

Julie's Site: https://stan.store/julieturkel

Strategy Session with Julie: https://stan.store/julieturkel/p/creative-brand-starter-session

Julia’s psychic: https://mpapapetros.com/consultations.html#pricing01-3j

Cosmic Body Collective: https://cosmicbodycollective.com/#pricing

Joseph Murphy “The Power of your subconscious mind” https://shorturl.at/hLSLl

Key topics

• Julie Turkel's career transition from pre-med to licensing
• The role of intuition and synchronicity in business decisions
• Evolution of brand licensing and its future trends
• Using social media, especially TikTok, for authentic influence
• The importance of creativity and passion in branding
• Navigating copyright and intellectual property issues in content creation
• The impact of societal shifts like the age of Aquarius on sharing and collaboration
• Strategies for leveraging pop culture in branding and licensing
• The significance of authenticity and genuine collaborations in branding
• Tools and rituals for personal growth and intuition

Chapters:

00:00 The Journey Begins: From Pre-Med to Brand Licensing

02:43 Courage to Pivot: Leaving Corporate for Creativity

05:38 Synchronicities and Networking: The Nate Berkus Connection

07:33 Embracing Social Media: A New Era for Mature Influencers

10:20 Finding Your Voice: The Power of TikTok

13:07 Brand Licensing Insights: Navigating the Industry

15:46 The Age of Aquarius: Scarcity vs. Abundance Mindset in Content Creation

22:59 The Impact of Inspiration and Ownership in Content Creation

26:36 Trends in Branding and Licensing

29:55 The Role of Authenticity in Brand Collaborations

35:25 Intuition in Business Decisions

Keywords: Brand Licensing, Social Media, TikTok, Entrepreneurship, Branding, Intuition, Business Strategy, Women Over 40, Pop Culture, Creativity

Disclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

Let's continue this light summer series. We talked about gratitude, romanticizing our lives and today...let's talk about how crucial having fun, joking, tapping into our sense of humor is era of chaos and uncertainty we live in.

Connect with me:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / annamaluskitzmann  

Breath with me:https://www.tinyspacetobreathe.com

Plant trees: https://onetreeplanted.org/⁠⁠⁠⁠

Energy reading & healing: https://annamalus.co/

Original Music for the podcast was created by Jacek Jendrasik.Key topics

• The importance of fun and humor in life
• How laughter impacts mental and physical health
• Practical ways to incorporate fun into daily routines
• The connection between humor and higher energy states
• Personal stories of humor and joy

Chapters:

00:00 Introduction to the Juicy Life Podcast

00:30 Lessons on Fun from the Past

02:23 The Importance of Breathwork and Mindfulness

03:19 Understanding Triggers as Gifts

05:16 The Need for Fun in Challenging Times

11:30 The Connection Between Humor and Spirituality

15:35 Balancing Fun with Global Awareness

Disclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

Today, a small reminder: No matter where you are in life, what is going on, or how imperfect it still seems to you... fall in love with your life. Romanticize it, appreciate everything in it, even the difficult parts that are still in progress.

Let's talk about why.

Connect with me:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/

Breathe with me:https://www.tinyspacetobreathe.com

Plant trees: https://onetreeplanted.org/

⁠⁠⁠⁠Energy reading & healing: https://annamalus.co/

Original Music for the podcast was created by Jacek Jendrasik.

Key topics

• The importance of romanticizing everyday moments
• Scientific benefits of being present and grateful
• Practical ways to love your life now
• Recognizing and harnessing personal strength
• The impact of small daily rituals on happiness

Keywords: self-love, gratitude, mindfulness, romanticize life, positivity, mental health, daily routines, self-improvement

Disclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

Idea of creativity, importance of being creative is coming up for me lately a lot. If you follow me on Instagram you know it ; ) But lets be serious here for a minute. Creativity is a part of our DNA as humans, it is an extremely important part of our existence and needs to be cultivated especially in era of AI and robots. Let's talk about it.

Connect with me:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/

Breathe with me:https://www.tinyspacetobreathe.com

Plant trees: https://onetreeplanted.org/

⁠⁠⁠⁠Energy reading & healing: https://annamalus.co/

Original Music for the podcast was created by Jacek Jendrasik.

Keywords: creativity, self-expression, conscious business, innovation, authenticity, emotional channeling, art, personal growth, evolution, inspiration

Key topics

• The definition of creativity and its connection to evolution
• Creating from the soul and authentic self-expression
• The importance of connecting ideas and higher self
• Conscious creation in business and societal impact
• Using creativity to channel emotions and foster resilience

• Creativity is our natural state and essential for evolution.
• Creating from the heart and soul leads to fulfillment.
• Connecting unrelated ideas can guide us to our destiny.
• Conscious creation involves purpose and serving collective good.
• Art and everyday creativity are powerful tools for emotional processing.

• Unlocking Creativity: Connecting Ideas and Expressing Your Soul
• The Power of Conscious Creativity in Personal and Business Life

• "Conscious creation serves collective good"
• "Creativity bridges logic and intuition"
• "Resilience is a form of creativity"

Chapters

00:00 Introduction to the Juicy Life Podcast

02:01 Exploring Creativity and Authenticity

04:22 Defining Creativity and Its Importance

06:49 Creativity as a Natural State

10:21 Everyday Creativity and Its Applications

12:54 Channeling Emotions Through Creativity

15:39 Conscious Creativity in Business

19:11 The Role of AI in Creativity

21:24 Inspiration and Boosting Creativity

23:14 The Joy of Pure Creativity

26:22 Closing Thoughts and Card Reading

31:54 Original music by Jacek Jendrasik

Disclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

This week lets continue lessons from 2025 and beyond series and lets chat about gratitude. Gratitude is not a new news but i really fee like practicing it consciously, bringing energy and attention daily to what I'm, we are thankfull for is a game changer.

Connect with me:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/

Breathe with me:https://www.tinyspacetobreathe.com

Plant trees: https://onetreeplanted.org/

⁠⁠⁠⁠Energy reading & healing: https://annamalus.co/

Original Music for the podcast was created by Jacek Jendrasik.

Chapters

00:00 Introduction to Gratitude and Life Lessons

03:03 Exploring Oracle Cards and Intuition

05:44 The Power of Gratitude

10:47 Finding Gratitude in Tough Times

13:21 Closing Thoughts and Community Engagement

14:22 Jingiel 2 short (21.11.2025) 6.mp3

Key takeaways

Practicing daily gratitude shifts your energy and attracts more positivity.

Connecting with your higher truth helps you make aligned decisions.

Being open to solutions and focusing on ease can resolve problems faster.

Keywords

gratitude, higher truth, solutions, personal growth, mindfulness, manifestation, life lessons

Disclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

How is your relationship with solitude vs being social and connecting with others ? A decade ago my relationship with solitude was non-existent. Then, prompted by the pandemic, I went into a few years of mainly solitude, which was perfect and what I needed at that time. Now I’m focusing on a healthy balance between being social and having that so important time alone. To hear myself, reflect, and grow.

Solitude, well healthy version of it ,is an important part of full and juicy life so lets talk about it.

Connect with me:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/

Breathe with me:https://www.tinyspacetobreathe.com

Plant trees: https://onetreeplanted.org/

⁠⁠⁠⁠Energy reading & healing: https://annamalus.co/

Key topics

• Relationship with solitude
• Pandemic's impact on solitude and self-discovery
• Balancing solitude and social connection
• Seasonal cycles of solitude and socialization

• Solitude is essential for hearing your inner voice and understanding your needs.
• Pandemic provided a unique opportunity for self-reflection and rediscovery.
• Balance between solitude and social connection is key to mental health.
• Seasonal cycles influence our need for solitude or socializkey words :solitude, personal growth, self-reflection, pandemic, balance, connection, healing, spiritual growth, mental health, self-discovery

For years now, I’ve talked openly about the importance of mental health, my own healing journey, and the different therapies I’ve tried. That’s why I’m so excited to share this conversation with Holley Brandchaft-White, co-founder of SHFT Behavioral Health — an innovative mental health clinic based in Chicago with a fresh approach to mental health urgent care, emphasizing accessibility, community building, and early intervention to help normalize mental health support.

From offering walk-in sessions with professionally trained therapists to hosting community-building events, SHFT represents the future of mental health care.

Thank you, Holley, for this great conversation and for the important work you and your team are doing!

Visit SHFT:

Book appointment: https://www.shftbh.com/

Connect on Social:

TikTok: https://www.tiktok.com/@holley_shft

Instagram: https://www.instagram.com/shft_behavioralhealth/

Connect with me:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/

Breathe with me:https://www.tinyspacetobreathe.com

Plant trees: https://onetreeplanted.org/

⁠⁠⁠⁠Energy reading & healing: https://annamalus.co/

Chapters

00:00 Introduction to Shift and Holley Brandchaft-White

01:41 Innovative Mental Health Services at Shift

04:31 The Approachability of Mental Health Care

07:23 The Journey of Starting Shift

11:11 Challenges and Education in Mental Health

16:08 Community Building and Future Vision for Shift

30:56 Original music by Jacek Jendarsik

keywords: mental health, urgent care, accessibility, community, therapy, innovation, mental health startup, Chicago

Disclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

Just like you I'm evolving and this podcast is evolving with me! Welcome to the next phase of the show - The Juicy Life Podcast — conversations about healing, psychology, relationships, creativity, pleasure, purpose, and what it means to live fully.

After years of inner work, I realized that what we get from healing journey and what we need is to experience life deeply. So I will keep sharing inspiring stories, thought-provoking ideas, healing tools, personal reflections, and conversations with people who challenge the way we think, live, work, love, and evolve.

This is not about becoming a perfect person.

It’s about becoming a more alive.

Welcome to The Juicy Life Podcast where life is richer, deeper, smarter, softer & fun!

Connect with me:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/

Breathe with me:https://www.tinyspacetobreathe.com

Plant trees: https://onetreeplanted.org/

⁠⁠⁠⁠Energy reading & healing: https://annamalus.co/

Original Music for the podcast was created by Jacek Jendrasik.

Disclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.