The ‘Just What I Needed to Hear!’ Podcast with Yoga Farm Ithaca

The ‘Just What I Needed to Hear!’ Podcast with Yoga Farm Ithaca

By Yoga Farm Ithaca EducatorsEducationSelf-Improvement
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The ‘Just What I Needed to Hear!’ Podcast with Yoga Farm Ithaca episodes

  • The Principle of Surrender

    Yoga Farm Ithaca Director and Educator Daniela Hess Grant shares her viewpoint on surrendering, she explains both what it truly is and what is often misunderstood.

    9 min
  • The Importance of Consistent Practice

    Yoga Farm Ithaca Director & Educator Christopher Grant talks about the benefits of having a consistent physical, breathwork and meditation practice. Your life will become unrecognizable due to the joy within rising up spontaneously through consistent practice. 

    11 min
  • Understanding Addictions

    Yoga Farm Director & Educator Daniela Hess Grant shares insights into various forms of Addiction both from the view of her personal experiences and in her work with others. She recommends the book 'Myth of Normal' by Gabor Mate.

    17 min
  • Loving Yourself as a Act of Rebellion

    Yoga Farm Ithaca Director & Educator Jeannie O'Neill discusses the messaging we receive in our culture around body image. She shares her own journey with body acceptance while providing insights into the reactionary nature of our Doshas though a Ayurvedic lens.

    9 min
  • Social Justice in Yoga Communities

    Yoga Farm Director & Educator Jeannie O'Neill shares her stance on Social Justice within the yoga community. She shares her view on the misconception of duality and what that means in the realm of social justice. She provides insights on the importance of our responsibility in a yoga community to provide a safe sanctuary that welcomes diversity and inclusion for everyone.

     

     Access Yoga & Social Justice talk discussed in the podcast: https://youtu.be/4Qu5PRzNovA

    14 min
  • True Soul Resonance

    Yoga Farm Director & Educator Daniela Hess Grant interviews Collaborating Educator Jacob Vermeulen about his Soul Resonance Meditation & 1:1 Soul Resonance Therapy. To learn more about Jacob’s 1:1 Soul Resonance Therapy, please visit: www.JacobVermeulen.com

    29 min
  • Respect your Calling

    Yoga Farm Ithaca Director and Educator Daniela Hess Grant talks about the process of Intending for yourself and others in the living moment exactly as it is. She also explores listening for your own calling, through the lens of authentic engagement and detachment as it relates to householders.

    13 min

About The ‘Just What I Needed to Hear!’ Podcast with Yoga Farm Ithaca

From the publisher's feed

Consider these conversations are some of the best and life changing education ‘for real life’ - for householders and yoga teachers - that get right to the core of your Healing, Evolving, and Flourishing in all the areas of your life.