The Justin Crawford Podcast

What if we thought differently about our daily oral health routine?

I sit down with Vlad Vukicevic, Founder of Better & Better, to explore why oral health is about more than just brushing your teeth. We talk about the connection between oral health and overall wellness, entrepreneurship and building a purpose-driven company, and Vlad’s deeply personal journey of overcoming cancer.

A conversation about rethinking our daily habits, building something meaningful, and finding perspective through life’s biggest challenges.

What does it really take to raise children who are confident, emotionally grounded, and connected to who they are?

In this conversation, I sit down with Dr. Shefali to talk about her two new books, Raising Conscious Daughters and Raising Conscious Sons, and the pressures facing kids—and parents—today.

We explore conscious parenting, anxiety, self-worth, perfectionism, emotional connection, and why raising children often requires us to look at ourselves first.

Dr. Shefali challenges us to move beyond control and expectations and create the space for our children to discover who they truly are.

Her new books, Raising Conscious Daughters and Raising Conscious Sons, are available now wherever books are sold.

What if the best things in life come when we stop keeping score?

In this conversation, I sit down with bestselling author, speaker, and changemaker Sam Demma to talk about his new book, Return on Goodwill, and the powerful idea at its heart: that the most meaningful returns don’t come from what we get from others, but from what we’re willing to give.

Find out more about Sam, all his great work AND his latest book here.

Sam shares stories and lessons about kindness, generosity, human connection, and the small everyday actions that can create a ripple effect far beyond what we can see.

We talk about why so many of us have fallen into transactional thinking, what happens when we choose to lead with genuine goodwill instead, and how serving others without expecting something in return can ultimately create deeper relationships, greater purpose, and a more meaningful life.

If you’ve ever wondered whether one small act of kindness can really make a difference, this conversation will give you plenty to think about.

In this episode, we explore:

• Why we’re often tempted to keep score in our relationships
• The idea behind Sam’s “Return on Goodwill”
• How small acts of kindness can create unexpected ripple effects
• Why genuine generosity doesn’t need an agenda
• Stories from Sam’s new book that bring these ideas to life
• How to become more intentional about helping others
• What it means to create impact without chasing recognition

A conversation about kindness, purpose, leadership, and what can happen when we choose to invest in people simply because it’s the right thing to do.

Are you an introvert, an extrovert, or somewhere in between? And more importantly — do you actually feel free to be yourself?

In this episode, we’re talking about the pressure to be more outgoing, more social, quieter, louder, or somehow “better” at being around other people. We’ll break down what introversion and extroversion really mean, why neither one needs to be “fixed,” and how to grow as a person without rejecting the way you’re naturally wired.

Because being yourself doesn’t mean staying inside your comfort zone forever. It means knowing yourself well enough to step outside of it without feeling like you have to become someone else.

Ask yourself: Where are you genuinely being yourself — and where are you performing the version of yourself you think other people want?

What if the key to getting your life back isn’t doing more—but learning how to work with your mind?

In this episode, Justin sits down with Dan Freed, Founder of THESIS, for a fascinating conversation about the brain, focus, energy, mental performance, and what it really means to feel like yourself again. Dan shares the story behind THESIS and how a deeper understanding of the mind can help us become more focused, productive, energized, and intentional in our everyday lives.

They also dive into STASIS, the importance of recovery and supporting your body through stress, sleep, hydration, and the demands of modern life, plus STASIS Kids and the growing conversation around helping children build healthier foundations for their brains and bodies.

From brain fog and burnout to productivity, performance, recovery, and raising healthier, more resilient kids, this conversation is packed with practical takeaways—and plenty of honest moments about the pressure we put on ourselves to constantly perform.

This isn’t about becoming a superhuman. It’s about understanding yourself better, taking care of your brain and body, and ultimately winning your life back.

Because when you learn how to take advantage of your mind, you might be surprised by just how much more life you have available to you.

What does it really mean to feel confident in your own skin—while also admitting that you’re exhausted? 💫

In this episode, Pritika Swarup joins Justin for a real conversation about burnout, confidence, ambition, and becoming the fullest version of yourself. We talk about the pressure to have it all together, knowing when you need to slow down, and why confidence isn’t about being perfect—it’s about knowing who you are.

Pritika opens up about navigating big goals, high expectations, self-doubt, and the journey of learning to take care of yourself while still chasing what you want.

Because sometimes becoming your most confident self starts with giving yourself permission to pause, reset, and just be human. 🫶

No perfection. No pretending. Just real talk about finding your confidence and protecting your peace.

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This episode is sponsored by NUTRE MEALS. Head to www.gonute.com and use my code 40JUSTIN for 40% off today!

Sometimes growth looks less like adding something new… and more like finally letting go of what doesn’t fit anymore. 🫶

In this episode, we’re getting real about outgrowing people, places, relationships, careers, dreams—and even old versions of ourselves. Because not everything that was right for you in one chapter is meant to come with you into the next. And honestly? That’s okay.

We’re talking about the guilt, the nostalgia, the “but we’ve been friends forever!” moments, and the scary-but-exciting feeling of realizing your life is changing.

Maybe you’re not lost.
Maybe you’re just growing. ✨

So grab your coffee, take a walk, and ask yourself: What am I holding onto that I’ve already outgrown?

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This episode is brought to you by Nutre Meals. Head to www.gonutre.com and use my code 40JUSTIN for 40% off today.

What does it really cost to build a successful business?

In this episode, I sit down with Sam Nebel, Founder of Good Wipes, for an honest conversation about entrepreneurship, ambition, success, and the mental health challenges that can come with building something from the ground up.

We talk about the pressure to succeed, the highs and lows of running a company, learning to handle uncertainty, and what it takes to build a business without completely losing yourself in the process.

Because success isn't just about what you build — it's also about who you become along the way.

Head to goodwipes.com today!

Koya Webb joins us for a powerful conversation about the nervous system, regulation, and what it really means to feel connected. We talk about slowing down, getting back into our bodies, and creating more meaningful connection with ourselves and others.

Get a copy of Koya's incredible book HERE, Wellbeing Rituals!

Also, be sure to check out her out on the road during here book tour and get your tickets here.

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Our Sponsor of this episode is ⁠⁠NUTRE⁠⁠!

Go to GoNutre.com and use my code 40JUSTIN 40% OFF!

What if building wealth starts with changing the way you think? In this conversation with Tom Bilyeu, we dive into the connection between money, mindset, confidence, and mental wellbeing. Tom shares his perspective on getting out of your own way, breaking through limiting beliefs, and building a life that feels successful—not just looks successful. It’s an honest conversation about the mindset shifts that can change everything.

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Our Sponsor of this episode is ⁠NUTRE⁠!

Go to GoNutre.com and use my code 40JUSTIN 40% OFF!