The Keep Him Podcast
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The Keep Him Podcast episodes

  • My Doctor Gave Me a Wake-Up Call… There’s No Perfect Time for a Baby

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    So… I just got an update from my gynecologist, and it was a bit of a wake-up call! 😳 If I’m serious about having baby #3, I have less time than I thought. And honestly? It just reinforced what I always say, there is NO perfect time to have a baby.

    In this video, I’m sharing:
    ✨ My personal update and what my doctor told me
    ✨ The reality of fertility timelines (especially as a single mom by choice)
    ✨ Why waiting for the “right” moment is a trap, and how to make it work anyway

    If you’ve been putting off motherhood because you’re waiting for everything to line up perfectly… this is your sign to rethink that 💛

    💖 Want more support on your SMBC journey?
    Check out my program, Single Mom Mindset, where I guide you through everything from fertility options to mindset shifts, so you can feel confident and prepared every step of the way.

    💬 Let’s Connect:
    🌐 PROGRAMS & RESOURCES
    📸
    Instagram
    🎥
    YouTube

    Thank you to our sponsor, Fairfax Cryobank! SINGLEMOMMINDSET25 gets you 90 days of full free access ($149 Value)!! 

    If you found this episode helpful, don’t forget to like, share, and subscribe for more inspiring content! Leave a 5-star review if you're loving the podcast, and come back next week for a brand-new episode.

    💛 Let’s thrive together, mamas!

    #SingleMomByChoice #FertilityJourney #SMBC #FamilyPlanning #FertilityUpdates #LifeAsAMom #MotherhoodUnfiltered #IndependentMom #MomLifeDecisions #SingleMomLife #EmpoweredMotherhood #ParenthoodJourney #GrowingYourFamily #HonestMotherhood #BuildingYourDreamLife #SingleMomByChoice #SMBC #SoloParenting #Motherhood #SingleMomLife #MomLife #MomHacks #singlemomhack


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    17 min
  • Single Mom Life Hacks: Ways to Simplify Your Day

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    Being a single mom comes with a lot of responsibilities, but that doesn’t mean your days have to feel overwhelming. In this video, I’m sharing my top single mom life hacks to help you simplify your routine, save time, and reduce stress, because you deserve an easier, more enjoyable day!

    From morning hacks that set the tone for a smoother day to meal planning shortcuts, time-saving parenting tricks, and self-care musts, these tips will help you feel more in control and less burnt out.

    ✨ In this video, you’ll learn:
    ✔️ Easy ways to streamline your mornings
    ✔️ Meal prep hacks to save time & money
    ✔️ Productivity tips for juggling work, kids, and life
    ✔️ Simple self-care tricks that actually fit into a busy mom’s schedule
    ✔️ How to create more breathing room in your day

    Want to join us on the Zoom meeting? Send me an email asap: [email protected]

    💖 Want more support on your SMBC journey?
    Check out my program, Single Mom Mindset, where I guide you through everything from fertility options to mindset shifts, so you can feel confident and prepared every step of the way.

    💬 Let’s Connect:
    🌐 PROGRAMS & RESOURCES
    📸
    Instagram
    🎥
    YouTube

    Thank you to our sponsor, Fairfax Cryobank! SINGLEMOMMINDSET25 gets you 90 days of full free access ($149 Value)!! 

    If you found this episode helpful, don’t forget to like, share, and subscribe for more inspiring content! Leave a 5-star review if you're loving the podcast, and come back next week for a brand-new episode.

    💛 Let’s thrive together, mamas!

    #SingleMomByChoice #FertilityJourney #SMBC #FamilyPlanning #FertilityUpdates #LifeAsAMom #MotherhoodUnfiltered #IndependentMom #MomLifeDecisions #SingleMomLife #EmpoweredMotherhood #ParenthoodJourney #GrowingYourFamily #HonestMotherhood #BuildingYourDreamLife #SingleMomByChoice #SMBC #SoloParenting #Motherhood #SingleMomLife #MomLife #MomHacks #singlemomhack


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    Support the show

    32 min
  • My Biggest Single Mom By Choice Regrets

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    Becoming a single mom by choice has been the most empowering decision of my life, but that doesn’t mean it’s been easy. In this video, I’m sharing common struggles and hard truths about this journey so you can go into it with your eyes wide open.

    There’s a lot of romanticizing around the idea of doing it all on your own, but the reality? It comes with challenges that aren’t always talked about. If you’re considering this path or already on it, I want to give you an honest, no-BS perspective so you can navigate motherhood with clarity, confidence, and realistic expectations.

    💖 Want more support on your SMBC journey?
    Check out my program, Single Mom Mindset, where I guide you through everything from fertility options to mindset shifts, so you can feel confident and prepared every step of the way.

    💬 Let’s Connect:
    🌐 PROGRAMS & RESOURCES
    📸
    Instagram
    🎥
    YouTube

    If you found this episode helpful, don’t forget to like, comment, share, and subscribe for more inspiring content! Leave a 5-star review if you're loving the podcast, and come back next week for a brand-new episode.

    💛 Let’s thrive together, mamas!

    #SingleMomByChoice #FertilityJourney #SMBC #FamilyPlanning #FertilityUpdates #LifeAsAMom #MotherhoodUnfiltered #IndependentMom #MomLifeDecisions #SingleMomLife #EmpoweredMotherhood #ParenthoodJourney #GrowingYourFamily #HonestMotherhood #BuildingYourDreamLife #SingleMomByChoice #SMBC #SoloParenting #Motherhood #SingleMomLife #MomLife


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    25 min
  • Life as a Single Mom by Choice: The Truth, The Joy, & The Reality

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    Thinking about becoming a Single Mom by Choice (SMBC)? Or maybe you’re already on this journey and want to know what life really looks like as an SMBC? In this video, I’m sharing the realities of solo motherhood, the challenges, the joys, and why I wouldn’t trade it for anything.

    From choosing to have a baby on my own to raising my kids without a partner, I’ll walk you through what this life is really like emotionally, financially, and practically. If you’re considering this path or just curious, this is for you!

    Start your FREE TRIAL of Single Mom Mindset or Empowered Mom Mindset by selecting the respective program.

    💖 Want more support on your SMBC journey?
    Check out my program, Single Mom Mindset, where I guide you through everything from fertility options to mindset shifts, so you can feel confident and prepared every step of the way.

    💬 Let’s Connect:
    🌐 PROGRAMS & RESOURCES
    📸
    Instagram
    🎥
    YouTube

    If you found this episode helpful, don’t forget to like, comment, share, and subscribe for more inspiring content! Leave a 5-star review if you're loving the podcast, and come back next week for a brand-new episode.

    💛 Let’s thrive together, mamas!

    #SingleMomByChoice #FertilityJourney #SMBC #FamilyPlanning #FertilityUpdates #LifeAsAMom #MotherhoodUnfiltered #IndependentMom #MomLifeDecisions #SingleMomLife #EmpoweredMotherhood #ParenthoodJourney #GrowingYourFamily #HonestMotherhood #BuildingYourDreamLife #SingleMomByChoice #SMBC #SoloParenting #Motherhood #SingleMomLife #MomLife


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    26 min
  • 5 Things You Need to Know Before Having a Baby as a Single Mom

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    Thinking about becoming a single mom by choice using donor sperm? In this episode, I’m diving into how to know if you're truly ready to take this empowering step. We'll talk about the emotional, financial, and practical aspects of solo motherhood, everything from feeling a deep desire to be a mom to building a strong support system and embracing the unknown. If you're wondering whether now is the right time for you, this episode will help you gain clarity and confidence in your decision.

    💖 Want more support on your SMBC journey?
    Check out my program, Single Mom Mindset, where I guide you through everything from fertility options to mindset shifts, so you can feel confident and prepared every step of the way.

    💬 Let’s Connect:
    🌐 PROGRAMS & RESOURCES
    📸 Instagram
    🎥 YouTube

    If you found this episode helpful, don’t forget to like, comment, share, and subscribefor more inspiring content! Leave a 5-star review if you're loving the podcast, and come back next week for a brand-new episode.

    💛 Let’s thrive together, mamas!

    #SingleMomByChoice #FertilityJourney #SMBC #FamilyPlanning #FertilityUpdates #LifeAsAMom #MotherhoodUnfiltered #IndependentMom #MomLifeDecisions #SingleMomLife #EmpoweredMotherhood #ParenthoodJourney #GrowingYourFamily #HonestMotherhood #BuildingYourDreamLife

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    20 min
  • Single Mom Fertility Updates: Where I’m At & What’s Next

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    Are you curious about my journey as a single mom by choice and whether a third baby might be on the horizon? In this episode, I’m pulling back the curtain and sharing my current fertility updates, the pros and cons I’ve been weighing, and what’s been on my heart as I navigate this next chapter.

    From the logistics of adding another child to the emotional and practical considerations, I’m diving deep into the decision-making process and what it’s really like to explore growing your family as an SMBC.

    If you’ve ever wondered what goes into these big life decisions, or if you’re in the middle of making your own, you’ll love this honest and raw conversation.

    Tune in to hear where I’m at, what I’m thinking, and what might come next. This one’s for anyone dreaming of building their family on their terms.

    🎧 Listen now and join me on this journey!

    💖 Want more support on your SMBC journey?
    Check out my program, Single Mom Mindset, where I guide you through everything from fertility options to mindset shifts, so you can feel confident and prepared every step of the way.

    💬 Let’s Connect:
    🌐 PROGRAMS & RESOURCES
    📸 Instagram
    🎥 YouTube

    If you found this episode helpful, don’t forget to like, comment, share, and subscribefor more inspiring content! Leave a 5-star review if you're loving the podcast, and come back next week for a brand-new episode.

    💛 Let’s thrive together, mamas!

    #SingleMomByChoice #FertilityJourney #SMBC #FamilyPlanning #FertilityUpdates #LifeAsAMom #MotherhoodUnfiltered #IndependentMom #MomLifeDecisions #SingleMomLife #EmpoweredMotherhood #ParenthoodJourney #GrowingYourFamily #HonestMotherhood #BuildingYourDreamLife

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    22 min
  • Misconceptions About Being a Single Mom by Choice

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    Welcome to Single Mom Mindset, the podcast for choice moms, donor-conceived people, and non-traditional families 🌟

    In this episode, I’m diving into some of the biggest misconceptions about becoming a single mom by choice (SMBC), including:
    ✨ Fertility concerns and age-related worries.
    ✨ The cost of procedures like IUI and IVF.
    ✨ Navigating judgment from family, friends, and society.

    I share insights from my journey, practical tips, and mindset shifts to help you feel empowered and confident in your choice. Plus, I talk about the amazing support I found with Fairfax Cryobank, which made my dream of having my little Leo possible! 💛

    🎁 Special Offer: Get 90 days of free access to Fairfax Cryobank donor profiles (a $149 value!) with the code SINGLEMOMMINDSET25

    💖 Want more support on your SMBC journey?
    Check out my program, Single Mom Mindset, where I guide you through everything from fertility options to mindset shifts, so you can feel confident and prepared every step of the way.

    💬 Let’s Connect:
    🌐 PROGRAMS & RESOURCES
    📸 Instagram
    🎥 YouTube

    If you found this episode helpful, don’t forget to like, comment, share, and subscribe for more inspiring content! Leave a 5-star review if you're loving the podcast, and come back next week for a brand-new episode.

    💛 Let’s thrive together, single moms!

    #SingleMomByChoice #SMBCJourney #MindsetShift #FertilityAwareness #SingleMomSupport

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    15 min
  • 2025: The Year of the Powerhouse Single Mom Army

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    In this episode, I’m sharing an exciting announcement: My brand-new program, Unstoppable Single Mom Starter Kit, is officially HERE! 🎉 

    This program is designed to help you take control of your life, build unstoppable confidence, and start thriving in every area.

    Plus, we’re diving into why 2025 is the year we’re building a powerhouse single mom army 💪 

    This is the year to step into your strength, and we collectively show the world what single moms aren't playing 👯‍♀️

    If you’ve been waiting for a sign to start your journey, THIS is it!! Let’s make 2025 the year of thriving, growth, and unstoppable success, together 💖

    Links & Resources Mentioned:

    👑 Unstoppable Single Mom Starter Kit: https://candicekatherine.teachable.com/p/unstoppable-single-mom-starter-kit
    📸 Instagram: https://www.instagram.com/candicekatherine
    🎥 Youtube: https://www.youtube.com/@candice.katherine
    Other programs and FREE resources: https://candicekatherine.teachable.com/courses/

    #SingleMomGoals #UnstoppableMindset #EmpoweredMoms #2025Vision #PowerhouseMoms #SingleMomEmpowerment #ManifestYourDreams #2025Goals #ThrivingNotSurviving #IndependentMomLife #UnstoppableMoms #MomArmy #SMBC #SingleMomByChoice #SingleMomLife

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    16 min
  • Happy Holidays & FBF: Dismantling Negative Beliefs about Solo Motherhood

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    Wishing you and yours a magical holiday season! Nothing but love, positivity, abundance, health, and joy in the new year 🫶🏻

    FBF Episode gets into all the outdated non-sense narratives and beliefs about single motherhood. 

    FREE resources to help you thrive as an single mom & all my other life-changing resources at the link: 

    https://candicekatherine.teachable.com/courses

    & don't forget to follow me @candicekatherine

    Hit that subscribe button, share this with a friend, and don’t miss out on this exciting journey. Let’s make it happen together! 💥

    #SingleMomMagic #StressFreeHolidays #SingleMomPodcast #HolidayTipsForMoms #ThrivingSingleMom #MindfulHolidays #EmpoweredSingleMom #ChristmasWithKids #CreatingMemories #SingleMomInspiration #SingleMomChristmas #HolidayMagic #MerryChristmas

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    24 min
  • 72 Hours in Quebec City: Adventure recap with Riley!

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    72 hours, countless memories 🎄
    Riley (my nine year old daughter) and I, spill all the tea on our magical getaway to Quebec City in this week’s podcast episode! From scenic views to spontaneous laughs, this trip was one for the books.
    Grab your favorite drink and join us for a heart-to-heart about traveling as a little smbc family ♥️

    ✨ Let’s make this holiday season magical—without burning out! ✨

    💬 Question for you: What’s one way you create special holiday memories with your kids? I’d love to hear!

    📲 Share this episode: Tag your single mom friends and spread the holiday cheer!

    🎧 Subscribe for more: Weekly episodes to help you thrive as a single mom by choice (or circumstance).

    Tips on how to thrive as an single mom & all my other life-changing resources at the link: 

    https://candicekatherine.teachable.com/courses

    & follow me @candicekatherine

    Hit that subscribe button, share this with a friend, and don’t miss out on this exciting journey. Let’s make it happen together! 💥

    #SingleMomMagic #StressFreeHolidays #SingleMomPodcast #HolidayTipsForMoms #ThrivingSingleMom #MindfulHolidays #EmpoweredSingleMom #ChristmasWithKids #CreatingMemories #SingleMomInspiration #SingleMomChristmas #HolidayMagic #MomAndDaughterAdventures #QuebecCity #littlegetaway #72hourvacation

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    Support the show

    34 min

About The Keep Him Podcast

From the publisher's feed

They can keep the man, we’re keeping everything else. The Keep Him Podcast is where women rewriting motherhood, legacy, and self-worth come to gather, get loud, and get free.

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