This week, I discuss the Language of Listening with Language of Listening Coach, Rosemary Clark. She offered a preview of what it looks like to maintain boundaries with yourself and with your child while still maintaining the emotional attachment. We also took a dive into the topics of reparenting, inner child work, and perfectionism and burnout.  Website - thekentuckymomma.com Email - [email protected] Facebook - The Kentucky Momma Facebook Group - The Kentucky Momma Podcast Instagram - keishanicolet

I speak with second time guest, Cara Hefty, this week. She was originally on, "Corporate Life to RV Life" and now, she joins me again to talk about her adventures over the last year.  Website - thekentuckymomma.com Email - [email protected] Facebook - The Kentucky Momma Facebook Group - The Kentucky Momma Podcast Instagram - keishanicolet

I have nothing meaningful to say this week. Life is weird. I am tired and exhausted. I am overwhelmed. Nothing bad is happening. I do not have my life together. And I just hope that my gibberish this week will resonate with someone.  Website - thekentuckymomma.com Email - [email protected] Facebook - The Kentucky Momma Facebook Group - The Kentucky Momma Podcast Instagram - keishanicolet

This week, I speak with intuitive artist, Jamie Homeister. She speaks of her spiritual journey and how she went from homeless and buying her first tarot cards at 12 years old, to now having a thriving business of her own that connects her guests and spirit.  Website - thekentuckymomma.com Email - [email protected] Facebook - The Kentucky Momma Facebook Group - The Kentucky Momma Podcast Instagram - keishanicolet

This week, we have a round table discussion with 4 of my friends. We discuss, as 30 year olds, what would we tell our younger, 20 year old selves. The five of us all come from relatively different upbringings and backgrounds, therefore, out answers varied, which I think is a great thing. Some discussions included, taking more risks, speaking up more, not be so responsible, finishing college, and so much more.  Website - thekentuckymomma.com Email - [email protected] Facebook - The Kentucky Momma Facebook Group - The Kentucky Momma Podcast Instagram - keishanicolet

This week, I talk with Ashley Glass. She is a domestic violence survivor and wanted to share her story in hopes that sharing her story would continue her healing process as well as help someone else.  Website: thekentuckymomma.com Email: [email protected] Facebook: The Kentucky Momma  Facebook Group: The Kentucky Momma Podcast Instagram: keishanicolet

This week, I talk with Dr. Ashley Wellman about redefining success. Ashley has a doctorate in criminology and helps people who have lost a loved one due to homicide. As she achieved her goal of tenure at her university, her world was rocked when her husband very unexpectedly died in front of her and her daughter. She is now redefining success and is on the road to becoming a successful children's book author.  Website - thekentuckymomma.com Email - [email protected] Facebook - The Kentucky Momma Facebook Group - The Kentucky Momma Podcast Instagram - keishanicolet

This week, I have the pleasure of speaking with Life Coach, Michelle Anhang. Michelle has an absolutely incredible story. At a very young age, her husband committed suicide due to his mental health struggles, leaving her a solo parent to a 4 year old and 7 year old. Michelle talks about navigating her life as a single mom and turning her journey into becoming a mental health advocate and life coach. Website - thekentuckymomma.com Email - [email protected] Facebook -  The Kentucky Momma Facebook Group - The Kentucky Momma Podcast Instagram - keishanicolet

This week, I had the pleasure of connecting with Erin Howe. Erin is a military mom and wife. She covers a wide variety of topics including moving around the world about every 20 months, finding her tribe, and some incredibly difficult times she had after delivering her first daughter. She also has her own podcast called, The Metamorphosis Podcast! Check it out! Website - thekentuckymomma.com Email - [email protected] Facebook - The Kentucky Momma Facebook Group - The Kentucky Momma Podcast Instagram - keishanicolet

This week, I have my husband, Scott, back on the podcast with our friends Ronnie Bryson and Amber Bryson to talk about our parenting styles and how they have evolved over time. I specifically wanted Ronnie and Amber to come on because their parenting varies differently from Scott and I's and I think that's totally okay. It doesn't mean that either of parenting is better than the other, it just means, we parent the best with can with the tools we have and we do what is best for our families. The main message that I wanted to get across is, parenting is hard. And we are all collectively still trying to figure out what we are doing. Website: thekentuckymomma.com Email: [email protected] Facebook: The Kentucky Momma Facebook Group: The Kentucky Momma Podcast Instagram: keishanicolet