When Chris was diagnosed with ALS, Kelsie and Chris' biggest concern was for the littlest people in their family. At the time, Cohen and Willa were just 7 and 4, respectively, and people often told Kelsie that the kids would be all right. But how do we make sure of that? How do we help our kids navigate their own grief and loss -- whether it  be a loved one's illness or death or the  depression, anxiety, stress and loneliness that's surfaced for so many during the Covid-19 pandemic? And how do we help them with those heavy emotions when we are struggling with them ourselves? In this episode, psychologist Cara Lizzi joins Kelsie to talk about what we can do to make sure that, in the end, the kids are, indeed, all right.

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