The Kindred Journey I Spiritual Healing | Soul Purpose | True Identity | Somatic Healing

The Kindred Journey I Spiritual Healing | Soul Purpose | True Identity | Somatic Healing

By Lesley Alberts | Somatic Coach | Trauma-Informed Inner Healing GuideReligion & SpiritualitySpirituality
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The Kindred Journey I Spiritual Healing | Soul Purpose | True Identity | Somatic Healing episodes

  • 37 I How to Find Joy Through Embracing Change; A Military Wife's Journey with Cecilia Curtis

    In this episode, Lesley shares her reflections on the fall season and introduces the 'Relaxed Mama Series,' an event series in Boise, Idaho, focusing on connecting and supporting mothers. The first event discussed themes of distraction and disconnection with the help of parenting coach Kim Cross. Lesley talks about emphasizing the importance of being present, she shares valuable tips on identifying distractions, fostering connections, and leading by example. Upcoming events and collaborations are highlighted, including 'Don't Forget to Breathe' with a pelvic floor therapist and a women's brunch on courage over comfort! Links are below! 


    Relaxed Mama Fall Series

    Don't Forget to Breathe-October 17

    Repurpose Your Passion - October 24

    Courage over Comfort Women's Brunch


    Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you. 


    XO, 


    Lesley


    38 min
  • 36 I Distracted & Disconnected? How to Become a More Present Mom in 3 Easy Steps

    In this episode, Lesley shares her reflections on the fall season and introduces the 'Relaxed Mama Series,' an event series in Boise, Idaho, focusing on connecting and supporting mothers. The first event discussed themes of distraction and disconnection with the help of parenting coach Kim Cross. Lesley talks about emphasizing the importance of being present, she shares valuable tips on identifying distractions, fostering connections, and leading by example. Upcoming events and collaborations are highlighted, including 'Don't Forget to Breathe' with a pelvic floor therapist and a women's brunch on courage over comfort! Links are below! 


    Relaxed Mama Fall Series

    Don't Forget to Breathe-October 17

    Repurpose Your Passion - October 24

    Courage over Comfort Women's Brunch

    Instagram: Kindred Journey


    Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you. 


    XO, 


    Lesley


    26 min
  • 35 I Part 2 - Living Life After a Kidney Transplant with Erin Barnhart

    This episode conveys powerful themes of resilience, perseverance, and gratitude, emphasizing the importance of community support and the ongoing process of healing. Erin shares her remarkable journey of battling severe health issues which lead to receiving a life-changing kidney transplant. As a wife and mother navigating these challenges, she discusses the critical moments of her health journey, the profound role of community and family support, and her deepened faith. Erin discusses the self advocacy she had to do for herself on this journey and what life looked like as a blended family with all of the transitions they experienced over the years. She mentioned she had divine guidance along they way and apart of this process. Erin also reflects on the significant impact of receiving a kidney from a stranger and how she is appreciative of the journey and where she is today. The little moments is what carried her through this hard season and she discusses how she maintains a healthy lifestyle and CHOOSING to LIVE. There was a point along this journey where she felt like she was failing at everything. She was managing but she was failing at managing and living life in despair. She didn’t feel like she was worthy of receiving. During her season in the wilderness of waiting for a transplant she was reconnecting with parts of her that she forgot about and grateful how this journey has come full circle. 


    Instagram: the_one_and_only_mrs_barnhart


    Note: The story shared in this episode is an individual experience and is not considered as medical advice. 


    Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you. 


    XO, 


    Lesley


    1 hr 2 min
  • 34 I Part 1 - The Path to Healing through Receiving with Erin Barnhart

    This episode conveys powerful themes of resilience, perseverance, and gratitude, emphasizing the importance of community support and the ongoing process of healing. Erin shares her remarkable journey of battling severe health issues which lead to receiving a life-changing kidney transplant. As a wife and mother navigating these challenges, she discusses the critical moments of her health journey, the profound role of community and family support, and her deepened faith. Erin discusses the self advocacy she had to do for herself on this journey and what life looked like as a blended family with all of the transitions they experienced over the years. She mentioned she had divine guidance along they way and apart of this process. Erin also reflects on the significant impact of receiving a kidney from a stranger and how she is appreciative of the journey and where she is today. The little moments is what carried her through this hard season and she discusses how she maintains a healthy lifestyle and CHOOSING to LIVE. There was a point along this journey where she felt like she was failing at everything. She was managing but she was failing at managing and living life in despair. She didn’t feel like she was worthy of receiving. During her season in the wilderness of waiting for a transplant she was reconnecting with parts of her that she forgot about and grateful how this journey has come full circle. 


    Instagram: the_one_and_only_mrs_barnhart


    Note: The story shared in this episode is an individual experience and is not considered as medical advice. 


    Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you. 


    XO, 


    Lesley


    58 min
  • 33 I A Journey of Personal Growth, Rediscovering Identity, & Finding Spiritual Alignment w/Aubri Gibb

    In this episode, Aubri Gibb shares her transformative journey through motherhood, personal development, and spiritual awakening. Living in a small town in Indiana on a farm, Aubri discusses the challenges and identity shifts she faced after the birth of her son. From struggling with anxiety and perfectionism to becoming deeply involved in personal development, Aubrey's path led her from being an atheist with a strong science background to discovering spirituality and meditation. She emphasizes the importance of modeling authenticity, play, integrating her son into her daily life, and setting healthy boundaries. Aubri also shares her experiences hosting community workshops and starting her own business, highlighting the synchronicities that have guided her on this journey. This conversation provides insight into the balance between motherhood and personal growth, encouraging mothers to prioritize their own fulfillment for the benefit of their children.


    Facebook

    IG: aubrig_


    Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you. 


    XO, 


    Lesley

    1 hr 11 min
  • 32 I Motherhood: The Ultimate Act of Surrender w/Jamie Sue

    In this podcast episode, Jamie shares her incredible journey of courage, resilience, and personal growth. Moving to Los Angeles at 18 without knowing anyone, becoming a single mom without family support, and overcoming financial struggles are just a few of the challenges she faced. Jamie discusses how she navigated these tough times, the importance of trusting her gut, and embracing vulnerability. She also talks about the impact of a strong mindset, the role of a mother's intuition, and finding happiness in the present moment. This episode highlights the significance of trusting the process, staying authentic, and finding light even in difficult seasons.


    Instagram: @iamjamiesue

    YouTube: @iamjamiesue

    Website: www.myholisticwell.com  


    Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you. 


    XO, 


    Lesley


    46 min
  • 31 I Parenting with Courage, Love, and Faith: A Mother's Journey with Kristin Wilson

    In this episode, Kristin Wilson shares her journey of motherhood, returning to work as a teacher, and navigating a difficult season of life. A mother of eight children ranging from ages 6 to 24, Kristin discusses the pivotal role of faith in navigating life's unexpected turns. She reflects on the constant need for mental flexibility and the rapid shifts required in daily parenting. Kristin delves into the importance of allowing children to exercise their own agency and make their own choices, even when it’s challenging for parents to stand by and watch. She stresses the significance of not parenting from a place of fear, but rather from a place of love, trust, and seeing children as capable individuals. Kristin also shares her act of selfless love and dedication to her children’s well-being while navigating a difficult season of life. Additionally, she highlights the value of community support and the emotional journey of learning to receive help from others. Kristin’s reflections offer profound insights into the balance of guiding children, leaning into community, and holding steadfast in faith during tough times.



    If you're a woman who appreciates connecting with other women in community with vulnerability and compassion, please join us in the Solidarity Sister!

    Solidarity Sister Facebook Group


    Podcast: Solidarity Sister! 

    FB: The Solidarity Sister Podcast

    IG: @solidaritysister.kristinwilson


    Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you. 


    XO, 


    Lesley


    59 min
  • 30 I Embracing Divine Guidance: Caylie’s Transformative Journey in Parenting, Faith, and Courage

    In this inspiring episode, Caylie Opatik shares her transformative journey over the past year. Facing significant life changes, Caylie recounts her experience of downsizing her living space, overcoming job loss, all while homeschooling her daughter and being a single parent. Her story reveals the power of trust in God's plan, emphasizing the importance of recognizing small, spiritual signs and the strength found in building a trusting relationship with God. Caylie also shares advice for maintaining a continuous commitment to faith and introduces her supportive community for parents, 'The Responsible Ones.' This episode underscores the profound impact of spiritual connection, trust, and leading by example as a parent.


    The Responsible Parent 

    Instagram: The_responsible_parent

    The Responsible Ones Facebook Group

    The Responsible Parent Podcast


    Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you. 


    XO, 


    Lesley


    1 hr 22 min
  • 29 I Creating Adventure in My Summer Solo Parenting Journey

    In this episode Lesley unpacks what it is like solo parenting of two under two for the summer, some of the adventures they have experienced, also some of the challenges she has faced. She also emphasizes on the importance of embracing life's different seasons, finding strength in community support, focuses in on how practicing gratitude can tremendously shift ones perspetive.

    I hope you enjoy this episode as much as I enjoyed creating it for you.
    I would love to connect with you via email or message on Facebook or Instagram.
    Instagram: Kindredjourney
    Facebook: Lesley Alberts
    Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you.
    XO,
    Lesley


    23 min
  • 28 I Traveling Solo and Finding Purpose Along the Way with Lisa Roers

    Lisa Roers shares her deeply personal journey of overcoming loneliness, trauma, and fear to find joy and purpose in her life. Lisa discusses her family's struggles, her experiences in the corporate world, and the transformative power of faith. She also highlights her travels in Europe as pivotal moments that tested and built her courage. Through her story, Lisa emphasizes the importance of patience, empathy, and stepping into courage even when it's not chosen. Her insights offer valuable lessons on resilience and the significance of finding one's purpose.


    Key Takeaways

    • Embrace it or get through it, learn as much as you can from the circumstance.
    • God got ahold of me before I got ahold of him
    • Relying on our own strength is limiting
    • Fear is here for a reason, it is to keep us safe but to still step forward
    • Courage comes to us in different forms, experience is everything.
    • Don’t worry about having it all figured out, God will reveal your path.
    • None of the hard things will return void.
    • It is hard to be patient and have perspective.

    • https://www.lisaroers.com

      Sunshine Cafe Podcast

      https://www.facebook.com/SunshineCafePodcast 

      Instagram: Sunshinecafepodcast


      Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you. 


      XO, 


      Lesley

      52 min

    About The Kindred Journey I Spiritual Healing | Soul Purpose | True Identity | Somatic Healing

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