The King Within

The King Within

By Millar MontgomeryEducationSelf-Improvement
Download on the App Store

The King Within episodes

  • She Said She Never Wants To Be With You Again
    One of the hardest things to hear when you want to get back with the mother of your children is: "I don't ever want to get back with you again".
    That light which was potentially there gets shut down like a candle being blown out.
    In this podcast I cover:
    - What she really means when she says this
    - The steps you need to take in order to turn this around
    - The real reason she said it
    10 min
  • Being a YES Man
    Are you a man who says YES to people even when you know you shouldn't?
    I cover:
    - How shutting down your personal power is impacting your identity
    - The repercussions this is having on your body
    - How to open up so that you can find yourself again
    11 min
  • How to Start Believing In Yourself So That You Can Create Change
    Half the battle in getting yourself through this is the belief that you can. How do you do that when everything seems so shaky and out of control?
    In todays episode I cover:
    - How to retrain yourself past the negative beliefs
    - Why its important to set yourself up for success
    - How this can lead to you hating yourself in the future if its not fixed now
    11 min
  • How To Communicate After The Breakup
    Communicating with your ex can be one of the hardest things to do when emotions are running high.
    In this podcast I go through:
    - How to rebuild the foundation so that you can improve communication
    - The mindset you need to have when it comes to emotional disputes
    - How to control your emotions when tempers flare
    7 min
  • The Four Reasons Why Your Ex Won't Let You See The Kids
    Today I cover the four main categories areas that I have encountered with my work when it comes to your ex not letting you, or making it difficult for you to see the kids.
    You will hear:
    - Breakdown of the "Four S's" and reasons why
    - How you can start bridging this gap to start seeing your kids more
    9 min
  • Punishing Yourself For Making Mistakes
    Today I talk about punishing yourself for things you either A) Have done or B) Haven't done in the present or past. I cover:
    - The common ways punishing yourself can manifest
    - The impacts this is having on your well being and relationship with kids
    - The #1 most important factor when it comes to breaking the pattern
    10 min
  • How to Deal With Feeling Lost and Alone
    In todays episode I talk about how to deal with feeling lost, alone and not knowing the way forward. If you feel like you don't even know yourself anymore then listen in. I cover:
    - How to shift your mindset so that you ramp up confidence
    - How to ensure that these feelings don't repeat themselves with future challenges
    - How to regain your identity
    11 min
  • The Mindset You Must Have For The Breakup
    The very first episode of the Man Up With Millar Experience!
    Here I talk about:
    - How to get out of victimhood and into empowerment
    - The three levels of mindset that you MUST know
    - The reality of the breakup
    - How to move into taking powerful action
    17 min

About The King Within

From the publisher's feed

If you are a father who has been through a breakup then this is the podcast for you. Here, Millar talks about how the breakup is your launchpad for growth and unlocking the king within. How to best navigate being a single dad so that you can: