The King Within

What is the difference between guilt and shame? If there's one thing for sure, its that one of these will thrust you into action while the other will keep you stuck in no man's land FOREVER.

I cover:

- An actionable task that will make the shift for you

- A great resource that will help you on the journey

- What is happening when negative things keep showing up in your life

Here is a MASSIVE problem that most fathers will go through. Letting go of the things that happened or the lifestyle that you once had.

In this podcast I cover:

- What the real underlying issue is when you're struggling with this

- A few ways that you can shift your mindset in order to smash through it

- Practical steps towards setting your mind free of the negative self talk

If you've ever been guilty of getting stuck in the victimhood of going through the breakup, I can understand. The thing is that being here forever will leave you sad, lonely and depressed. You are in control of your own actions!

In this podcast I cover:

- How you're giving your power away constantly and don't even know

- How to regain your power NOW

- How you're pushing people away from you, which is making it worse

If you're sick of going around and around in circles and never getting anywhere when it comes to your communication and being able to compromise with your ex then listen up!

In this podcast I cover:

- The biggest trap that men get sucked into when they try to raise issues

- How you can break through the unnecessary noise and get to constructive comms

- Two different strategies for bringing the conversation back to where you want it

Don't get caught in the trap of thinking that because you have spent a long time in a relationship with her that you deserve a certain level of treatment. Now, although I do agree that this would be great in an ideal world, the reality is quite different.

In this podcast I cover:

- The unfortunate reality of resentful breakups

- How having this mindset is suffocating your ability to move on

- The single most important factor in getting through this

If you are a father who wants to get back with your ex, here are a few of the fundamental things that need to happen.

In this podcast I cover:

- The mindset that is going to give you the best chance of it happening

- Where most people go wrong when getting back together too soon

- How to do it to ensure a smooth transition for you, your partner and the kids

In this podcast I interview Juvan Langford who is an international speaker and mens motivational speaker. He has worked on things like the MENtour and the Elevation Effect helping thousands of men around the world on being able to remove the masks that we hold.

We talk about:

- How to spend more quality time WITH yourself and be able to deal with not seeing your kids as much

- How to use the solitude you may be experiencing as a beneficial tool for growth

- How to remove the masks that you may be holding

- How masculinity has gone astray in todays world and how you can change that NOW

Check him out on Facebook, Instagram and Youtube @juvanlangford.

No matter how much you try, the words that she says still get under your skin. Why do they constantly affect you in a negative way? Do you still love her? Do you still care about what she thinks?

In this podcast I cover:

- The reality of why this is happening to you and how you can change it

- How to break the cycle of constantly seeking the approval

- Where most fathers go wrong

This is one of the biggest problems single dads face and is definitely the source of enormous pain and suffering.

In this episode I cover:

- One reasoning behind why she is being difficult

- How you can improve the relationship to see them more

- Where most men go wrong when trying to tackle this issue

So often I hear people giving advice like.. "You'll be alright" or "Just give it a couple months and hang in there"..

But then I also speak to fathers years after they've broken up who still haven't dealt with the past.

In this podcast I cover:

- The things you need to do to actually work through the issues and pain you have

- Where most people go wrong when it comes to their wounds