Join me and Claire Gallagher, aka @thebodyastrologer for a chat on all things astrology and how our zodiac signs relate to our physical and energetic bodies. Claire is an acupuncturist, nutritionist and medical astrologist who teaches people how to use astrology to live their healthiest lives. Of course, we also spoke about her entrepreneurial journey (I’m way too curious not to ask about it) and how she got into wellness.

Find Claire on the ‘gram:

https://www.instagram.com/thebodyastrologer/

Check out her website:

https://thebodyastrologer.com/about-2/

After having the best chats while hiking, I decided to start recording them. I’ve introduced a regular guest to my podcast, Kaitlin Armstrong, for a conversation about self-healing, the environment, self-comparison, living simply and so much more.

Find Kaitlin on Instagram:

@inbalanceforlife

Visit her website:

https://inbalanceforlife.com

Sign up for her yoga teacher training:

https://inbalanceforlife.com/product/teacher-training-nelson-bc-2019/

A talk + meditation to reframe belonging and have the courage to transform into your fullest expression.

Contact me for one-on-one support:

@byrileywebster

We’re talking about sex, pleasure, intimacy and self-care on today’s podcast with guests Megan Field and Alex Gruffydd, co-founders of Ode to Venus. Get ready for a fun and important chat about creating space to explore our intimacy, taking the pressure off of ourselves to perform, and how we can further step into our femininity.

Check out Ode to Venus:

@_odetovenus

https://odetovenus.ca/

Connect with me for one-on-one support:

@byrileywebster

Why do we give ourselves restricting titles? Why do we stay stuck doing the same thing and resist evolving our offerings? Why are we scared of change?

I recorded a soulful chat with Christa Fontaine all about creating authentic offerings and allowing your business to evolve with you. This is a timely message for the entrepreneur babes who are rising up, tired of playing small, and ready to feel seen and heard.

Get in touch with Christa Fontaine:

@christafontaine

https://christafontaine.com/

Get in touch with Emily Johnson:

@emilyjohnson.unparalleled

https://emilyjohnsonunparalleled.com/

I chatted with Jen Craig-Evans, yoga teacher and fellow co-founder of the Pay It Forward Yoga Teacher Mentorship Project to speak about the power of mentorship, self-care for teachers, getting over your fear of stepping into a teaching role, and karma.

If you’re a new yoga teacher and would like to apply for the Pay It Forward Yoga Teacher Mentorship Project, visit this link:

https://www.jencraigevans.com/pay-it-forward-mentorship-project

Follow Jen on Instagram:

@jencraigevans

Check out The Om Work Project, where part of our funds go to:

https://www.theomworkproject.com/blog/weaning-off-the-jade-sea

I met Kaitlin Armstrong over a year ago and since then she has become one of my biggest mentors. Not only does she embody an out-of-the-box yoga practice, her commitment to showing up authentically and unashamedly speaking her truth continues to inspire me. On this week’s podcast episode, we spoke about becoming your own leader, teaching from your heart, embodying the different rhythms of life into a diverse movement practice, and her journey with tuning into her cycle and healing her infertility. This woman is here to change lives!

Register for Kaitlin’s 200 hour yoga teacher training in Nelson, BC:

https://inbalanceforlife.com/product/teacher-training-nelson-bc-2019/

Download her guide to tracking your cycle:

http://bit.ly/2Xqjz6C

Find Kaitlin on Instagram:

@inbalanceforlife

Love takes compromise, but how do we know when we’re compromising too much? How can we attract a partner with aligning values? What are we not willing to give up? I discuss all of this and more in today’s episode.

I had an epic chat with the incredible human and co-owner of Goldilocks Wraps, Brett Higson. Recently out of a ten-day Vipassana meditation practice, we talked about his experience sitting in silence for over 100 hours, how we can feel rather than think our way through life, the wisdom of impermanence, altered states of consciousness, and how human suffering arises from attachment and aversion. I’m stoked to share this episode with you that was recorded in his van (listen to the rain in the background!) and hope that you enjoy it as much as I did!

Get in touch with Brett:

@higgle

Check out Goldilocks Wraps:

@goldilockswraps

On this week’s podcast episode of Ignite Your Light, I spoke with women’s work facilitator, portrait photographer, kids’ caregiver and vintage curator Jenn River for a talk about expressing our many layers and having the courage to create our own path. We spoke about holding space, tips for those starting out work in the wellness space, and grounding yourself before stepping into an embodiment role. Jenny also reminds us that as a teacher we must always remember to be the humble student, and getting to know ourselves can give us clues on how to live in the most authentic and aligned way.

Find Jenny on Instagram:

@jenn_river

Check out her website:

www.jennriver.com