In episode 70 of The Kitchen Table, Ken Baden interviews Zach Williams as they discuss the challenges and strategies of generating leads in the home service industry, particularly focusing on the roofing sector. They delve into the impact of market volatility, insurance company practices, and the evolving landscape of lead generation.

Tune in to this engaging conversation to explore the complexities of lead generation in the roofing industry and the broader implications for businesses in the home service sector. 

TIMESTAMPS

[00:02:03] The Importance of Generating Leads.

[00:03:57] Vegan Bodybuilder Secrets Revealed.

[00:08:23] Building a Brand with Networking.

[00:12:16] Exclusive Pricing Strategies.

[00:15:14] Lead Generation Challenges.

[00:19:17] Buying and Scaling Businesses.

[00:21:21] The Power of Trust.

[00:24:46] Diversifying into Different Industries.

[00:29:07] Insurance Fraud in Roofing Industry.

[00:32:17] Insurance Challenges in Real Estate.

[00:34:54] Insurance and Government Intervention.

[00:43:40] Homeowner Insurance Coverage Concerns.

[00:53:48] Future of Storm Markets.

[00:57:23] Storms and Marketing Strategies.

[01:01:08] The Future of Trades.

[01:03:46] Working through College Challenges.

[01:08:44] Embracing Business Challenges.

[01:10:53] Trusted Lead Sources for Businesses.

[01:13:40] Sales and Lead Source Diversification.

QUOTES

• “What we're doing is we are providing confidence because with opportunity comes confidence.” - Zach Williams
• "A really good salesman has the ability to create his own leads. But that is very, very few and far between. And even too, if you have like, I'm going to go on a tangent, but it never hurts to have a diversifier lead sources." - Ken Baden
• “You got to have lots of different inflow into your business to increase that opportunity in order to increase that confidence for growth.”  - Zach Williams

SOCIAL MEDIA LINKS

Ken Baden

Instagram: https://www.instagram.com/officialkenbaden/

Facebook: https://www.facebook.com/officialkenbaden

Zach Williams

Instagram: https://www.instagram.com/the.zachwilliams/

LinkedIn: https://www.linkedin.com/in/zwilliams/

WEBSITES:

The Kitchen Table Podcast: https://thekitchentablepodcast.net/

Blue Collar Ballers Union: https://bluecollarballersunion.com/

In episode 69 of The Kitchen Table, Ken Baden interviews Marcellus Crews, a local politician and entrepreneur, who shares his journey from running for Senate to his vision for transforming education and job opportunities for young people and adults. He discusses the importance of certifications, entrepreneurship, and providing second pathways for success. 

Tune in as they delve into the impact of education, crime, and the economy on society. 

TIMESTAMPS

[00:03:08] Tech Company Evolution and Growth.

[00:04:47] Entrepreneurship and Politics Journey.

[00:08:43] Small Business Education Initiatives.

[00:14:09] Overcoming Adversity and Addiction.

[00:16:49] Giving Second Chances to Individuals.

[00:19:57] Rehabilitation and Second Chances.

[00:23:11] Overcoming Challenges in Handyman Work.

[00:29:19] Rethinking Certifications for Young People.

[00:32:09] High-Paying Job Certifications.

[00:36:24] Empowering Young Entrepreneurs.

[00:40:12] Supporting Youth and Communities.

QUOTES

• "It is time for us to get serious. If we really want a better economy, if we really want crime to come down, if we really want people to truly be rehabilitated, if we really care about our society, we can't just say, oh, these are no good and they're incarcerated." - Marcellus Crews
• ‘’We can turn a whole county around. We can help turn other counties around. We can partner with other counties and we can start getting at the real root cause and not continue to go down, spiral down this road of ‘let's just lock them up’.’’ - Marcellus Crews
• “I realized that I got to bring, marry all of that together and help our society do a better job because we're not doing a great job right now. Not at all. And I'm affected by it. You're affected by it. That's how you get there.” - Marcellus Crews

SOCIAL MEDIA LINKS

Ken Baden

Instagram: https://www.instagram.com/officialkenbaden/

Facebook: https://www.facebook.com/officialkenbaden

Marcellus Crews

Instagram: https://www.instagram.com/crewsmarcellus/

Facebook: https://www.facebook.com/Crews2me

LinkedIn: https://www.linkedin.com/in/marcellus-crews-571b2131/

WEBSITES:

The Kitchen Table Podcast: https://thekitchentablepodcast.net/

Blue Collar Ballers Union: https://bluecollarballersunion.com/

Marcellus Crews: https://www.marcelluscrews.com/

In episode 68 of The Kitchen Table, Ken Baden interviews Shawn Morgan to discuss a wide range of topics, from the impact of different food cultures on health to the complexities of the American tax system. They delve into the importance of questioning the status quo and advocating for oneself in a world where money often takes precedence over everything else.

Tune in as they share their unique perspectives and insights on various issues affecting society today. 

TIMESTAMPS

[00:03:27] Sports Training Differences between Countries.

[00:06:08] Work Ethic and Support Dynamics.

[00:10:29] Overcoming Setbacks and Struggles.

[00:12:36] Embracing Failure for Growth.

[00:15:53] Paying for Convenience in Training.

[00:20:39] Family Dynamics and Disagreements.

[00:24:30] Food Differences and Chemicals.

[00:25:53] Health and Stress Impact Body.

[00:31:38] COVID Vaccine Risks and Admissions.

[00:34:33] Vaccine Concerns and Uncertainties.

[00:36:29] Food and Drink Differences Worldwide.

[00:41:49] Taxes and Inflation Concerns.

[00:44:29] Cultural Differences and Acceptance.

[00:49:19] Kids' Choices and Acceptance.

[00:55:44] Social Media Honesty.

[01:01:11] Fear of Failure.

[01:02:32] Overcoming Fears and Achieving Success.

[01:08:13] Expressing Feelings and Vulnerability.

[01:09:43] One Love, Big Up.

QUOTES

• "I think the fact our failure is such a big thing that most of us don't want. We're so afraid to fail, not understanding that failure is that's how you actually learn and grow. You know, when you fail, that's how you learn." - Shawn Morgan
• "You gotta accept people for people. If this is who that person is, this is who that person is. Stop trying to change everyone." - Shawn Morgan
• “I think that's the number one thing that keeps people from pursuing their dreams is fear of failure.” - Ken Baden

SOCIAL MEDIA LINKS

Ken Baden

Instagram: https://www.instagram.com/officialkenbaden/

Facebook: https://www.facebook.com/officialkenbaden

Shawn Morgan

Instagram: https://www.instagram.com/fitfilife/

WEBSITES:

The Kitchen Table Podcast: https://thekitchentablepodcast.net/

Blue Collar Ballers Union: https://bluecollarballersunion.com/

Fit Fi Life: https://fitfilife.com/

In episode 67 of The Kitchen Table, Ken Baden interviews Cory McGhee, a young entrepreneur, also known as Flawless Breezy, as he shares his journey of starting a clothing brand, owning a photography and recording studio, and balancing a full-time job. They dive into the challenges and successes of running multiple businesses, the importance of networking, and the impact of community work. 

Tune in to learn more about Cory's creative journey and business endeavors!

TIMESTAMPS

[00:03:08] Entrepreneurial Journey from Modeling to Clothing.

[00:06:16] Community Work and Giving Back.

[00:13:34] Good Vibes Only Clothing Brand.

[00:16:46] Dressing to Feel Nice.

[00:21:34] Local Recording Artists.

[00:22:27] Full-time Management and Helping People.

[00:26:17] Future Plans and Aspirations.

[00:30:38] Entrepreneurial Ventures of the Mayor.

[00:35:21] Dealing with Online Haters.

[00:38:15] Entrepreneurial Goals and Motivation.

QUOTES

• “Trust me, we all got backgrounds, and we all have been through the same thing, so it's understandable. As you grow, you do better.” - Cory McGhee
• “Anything that I do, I want to incorporate kids into it, because I have kids. I base most things that I do off of kids. Anything that I do non-profit-wise, or anything that I'm teaching as far as in the studio, it's because I know there's a lot of things that I didn't get a chance to experience when I was a kid. So if I can create this environment for all these other kids to come to, So they can experience stuff that I'm experiencing now and they can experience when they're young too.” - Cory McGhee
• “I believe that relationships and networking make the world go round. So it's heavily to do with that. And I mean, if you actualize that, It's who you know. You know how they say it's not what you know, it's who you know.” - Ken Baden

SOCIAL MEDIA LINKS

Ken Baden

Instagram: https://www.instagram.com/officialkenbaden/

Facebook: https://www.facebook.com/officialkenbaden

Cory McGhee

Instagram: https://www.instagram.com/flawlessbreezyy/

Facebook: https://www.facebook.com/FlawlessBreezyy

YouTube: http://www.youtube.com/@FlawlessBreezyy

WEBSITES:

The Kitchen Table Podcast: https://thekitchentablepodcast.net/

Blue Collar Ballers Union: https://bluecollarballersunion.com/

GVO Sound: https://www.gvosound.com/

In episode 66 of The Kitchen Table, Ken Baden interviews Ryan Stewman, CEO at Closer Capital, to discuss the ups and downs of entrepreneurship, navigating through challenging times, and the importance of building a strong team. Ryan also provides practical advice on how to handle tough decisions, manage financial stability, and stay focused on long-term goals.

Tune in as they delve into the realities of business ownership, the importance of mental fortitude, and strategies for thriving in uncertain times.

TIMESTAMPS

[00:01:08] Nothing on the Internet is Real.

[00:05:17] Starting as a C-level Entrepreneur.

[00:09:30] Building A High-Performing Team

[00:11:03] Overcoming Financial Setbacks.

[00:16:05] Entrepreneurial Evolution and Growth.

[00:18:05] Entrepreneurship Challenges and Rewards.

[00:20:44] Hiring and Team Culture.

[00:23:39] Ownership Mindset in the Workplace.

[00:27:55] The Importance of Hiring Wisely.

[00:30:18] Being Real with People.

[00:34:10] Prosperity During Economic Downturn.

[00:38:13] Managing Finances Wisely.

[00:45:12] Upgrade Your Savings and Investments.

[00:47:29] World War Three.

[00:49:42] Entrepreneurial Authenticity and Wisdom.

QUOTES

• "As I get better, I'll attract better people. As our culture gets better, it'll attract better people. As our organization gets more dialed in, because that's what organizations do, they're constantly getting more and more dialed in, will attract better people. It's a lifelong process of leveling up." - Ryan Stewman
• "We have to figure out as we get into on to be an entrepreneur for a specific set of reasons. We're good at sales. We're good at marketing. We're good at people or whatever that they good at numbers, whatever that thing is. You've got to hire enough to where you can focus on those things you're good at." - Ryan Stewman
• "What you got to do is bring somebody else in, train them up, pour into them, make them the top producer. Then when you cut that guy, you never really missed anything. You never skip the beat. They step in, pick up their pipeline, and keep rocking and rolling." - Ryan Stewman

SOCIAL MEDIA LINKS

Ken Baden

Instagram: https://www.instagram.com/officialkenbaden/

Facebook: https://www.facebook.com/officialkenbaden

Ryan Stewman

Instagram: https://www.instagram.com/hardcorecloser/

Facebook: https://www.facebook.com/realryanstewman/

Linkedin: https://www.linkedin.com/in/ryanstewman/

WEBSITES:

The Kitchen Table Podcast: https://thekitchentablepodcast.net/

Blue Collar Ballers Union: https://bluecollarballersunion.com/

Closer Capital: https://closer-capital.phonesites.com/

Million Dollar Mastermind: https://milliondollarmastermind.com/

In episode 65 of The Kitchen Table, Ken Baden interviews Daniel VanAntwerp to discuss the world of testosterone replacement therapy, peptides, and overall health optimization. They delve into their personal experiences with these treatments, the importance of monitoring hormone levels, and the impact of peptides on various health issues.

Tune in to learn more about the latest advancements in health optimization and how you can take control of your health journey.

TIMESTAMPS

[00:01:41] Testosterone Replacement and Peptides.

[00:04:36] Testosterone Replacement Therapy Trends.

[00:08:19] Understanding Testosterone Level Ranges.

[00:13:11] Metabolic Health and Sexual Performance.

[00:18:10] Peptides and Anti-Aging Treatments.

[00:20:47] Testosterone Deficiency in Young Men.

[00:26:34] Peptides and Immune System Rejuvenation.

[00:28:39] The Wolverine Peptide.

[00:34:38] Peptides and Growth Hormone Supplements.

[00:38:33] Peptides and FDA Regulations.

[00:41:36] Peptide Treatment for COVID.

[00:46:30] Peptides and Dallas Buyers Club.

[00:50:12] Peptides and FDA Regulations.

[00:55:45] Success Through Health Transformation.

[00:56:53] Taking Control of Your Health.

[01:04:51] Don't Accept Average, Get Tested.

[01:09:02] Importance of Blood Work.

[14:36:18] Always a Seat at the Table.

QUOTES

• " You know the average individual is gonna have heart disease the average individual is overweight. The average individual has how many hundreds of thousands of dollars in consumer debt. So average is not healthy in most cases. If average were healthy, then we wouldn't be talking about a financial crisis here in the United States because the average today is people have less money, they're less healthy and less happy than they were prior." - Daniel VanAntwerp
• "I just want to operate with maximum efficiency, brother. I want whatever I can get my hands on that's going to have me at tip-top. For some things, it's reading a book. In this case, physiologically, it's peptides. It's eating right. It's drinking water. It's supplements and growth hormone supplements." - Ken Baden
• “So I would tell people, get tested and don't just accept your primary care. Your primary care has no clue how to test you. A testosterone total alone tells us almost nothing. Go to someone who specializes in testosterone replacement.” - Daniel VanAntwerp

SOCIAL MEDIA LINKS

Ken Baden

Instagram: https://www.instagram.com/officialkenbaden/

Facebook: https://www.facebook.com/officialkenbaden

TRT MD

Instagram: https://www.instagram.com/trtmd_health_clinic/

Facebook: https://www.facebook.com/TRTMD?mibextid=LQQJ4d%20

WEBSITES:

The Kitchen Table Podcast: https://thekitchentablepodcast.net/

Blue Collar Ballers Union: https://bluecollarballersunion.com/

TRT MD: https://trtmd.com/

Call us at 410-995-8550

In episode 64 of The Kitchen Table, Ken Baden interviews Chad Michael, a prominent figure in the roofing industry, to discuss his journey from early struggles to becoming a successful entrepreneur. Chad opens up about his past experiences, including time spent in federal prison, and how he overcame challenges to build a thriving business in the insurance restoration industry.

Tune in to gain insights into the importance of owning your story, embracing authenticity, and finding purpose in life.

TIMESTAMPS

[00:06:44] Impact of Sharing Stories.

[00:10:58] Overcoming Insurance Adjusters as Contractors.

[00:11:32] Building Codes and Insurance Claims.

[00:16:50] The Power of Contractors.

[00:21:03] Creating Success in Any Business.

[00:24:26] Roofing Industry Trends and Insights.

[00:27:47] Entrepreneurial Journey and Challenges.

[00:31:50] Overcoming Setbacks and Mistakes.

[00:38:17] Overcoming Fear and Shame.

[00:44:50] Overcoming Past in Ohio.

[00:45:22] Embracing Imperfections and Vulnerabilities.

[00:51:21] Overcoming Challenges in Life.

[00:53:26] Love and Appreciation for Partners.

In this episode, Ken Baden and Chad Michael underscore the importance of embracing failures and past mistakes as integral parts of one's personal journey. Chad reflects on years spent in shame and fear of exposure, ultimately realizing the necessity of controlling his own narrative. By acknowledging his missteps and embracing his past, Chad was able to move forward, focusing on his personal and professional development.

Overall, Chad's journey highlights the significance of self-reflection and personal accountability. He emphasized the importance of facing one's mistakes, learning from them, and using them as motivation to strive for a brighter future. By accepting the past and taking responsibility for one's actions, individuals can pave the way for positive change and personal growth.

QUOTES

• "Fix your problems, own your problems, and move on and take control of your own destiny and step into the purpose that you're meant to step into in the first place. Part of these problems, your failures, where you've let people down and you've truly screwed up and you've been ashamed of that, you wouldn't be the person you are today without those problems." - Chad Michael 
• “Put everything in perspective and start making an action plan on what we're going to do to change things around. You know, if you find yourself in a situation, anybody that's looking at this right now and they may be in that situation right now where you think, you know, you don't see how you can get out of there's no future for you. There is a future like you can remake yourself over and over and over and over again.” - Chad Michael 
• “Everyone has that that they're going through at some point in their life. I think that the overall theme for today is embracing that, taking away its power, and realizing at any point in time, like we can take back control, take action towards building something.” - Ken Baden

SOCIAL MEDIA LINKS

Ken Baden

Instagram: https://www.instagram.com/officialkenbaden/

Facebook: https://www.facebook.com/officialkenbaden

Chad Michael 

Instagram: https://www.instagram.com/chadmichaelmedia/

Facebook: https://www.facebook.com/ChadMichaelUSA/

LinkedIn: https://www.linkedin.com/in/chad-michael/

WEBSITES:

The Kitchen Table Podcast: https://thekitchentablepodcast.net/

Blue Collar Ballers Union: https://bluecollarballersunion.com/

Insurance Restoration Training: https://insurancerestorationtraining.com/

In episode 63 of The Kitchen Table, Ken Baden interviews Jared LaJaunie to discuss entrepreneurship, business growth, and the challenges of running a successful pest control company. They delve into topics like marketing strategies, the importance of networking, and the future plans for Jared's company.

Tune in to gain insightful discussion about business, growth, and the power of taking action in the entrepreneurial world.

TIMESTAMPS

[00:02:34] Discovering New Business Material.

[00:04:36] Hurricane Aftermath and Opportunity.

[00:08:39] Recognition and Business Growth.

[00:11:48] Entrepreneur's Disease.

[00:15:33] The Value of Door Knocking.

[00:19:41] What Keeps the Phone Ringing?

[00:24:23] The Power of Door-to-Door Sales.

[00:28:18] Challenges of the Retail Market.

[00:31:53] Launching a Podcast and More.

[00:33:00] Starting a Podcast Journey.

[00:35:32] What It Takes to be an Entrepreneur.

In this episode, Ken Baden and Jared LaJaunie emphasize the significance of taking action as an entrepreneur, even in the absence of complete knowledge on a subject. Jared stressed that in the initial stages, errors are common, but they serve as valuable lessons for personal growth and development.

Furthermore, Jared's journey exemplifies the importance of focusing on one area at a time to achieve sustainable business growth and success. By honing in on a specific service or market segment, entrepreneurs can optimize resources, streamline operations, and drive profitability, ultimately paving the way for long-term success.

QUOTES

• "Going from literally just me starting out to the level that we've achieved, it's challenged me and I've had to personally grow a lot to continue to be able just to do the things that we're doing today. It's been challenging, but rewarding is the best way I can describe it." - Jared LaJaunie
• "Getting the right people around me have helped with that. People who are not afraid to say like, ‘Hey, look, man, I don't know.’ You know, that also have, some equity in the game, and that's all." - Jared LaJaunie
• “It's uncomfortable. It forces you outside your comfort zone and people want to be comfortable. But the blessings and the good things lie in the hard stuff. That's something.” - Jared LaJaunie
• "You want to know what it takes to be an entrepreneur, take action quickly, and don't be afraid to be wrong because you're probably going to be wrong more often in the beginning than not but you'll learn lessons." - Ken Baden

SOCIAL MEDIA LINKS

Ken Baden

Instagram: https://www.instagram.com/officialkenbaden/

Facebook: https://www.facebook.com/officialkenbaden

Jared LaJaunie

Instagram: https://www.instagram.com/lajauniejared/

Facebook: https://www.facebook.com/lajaunies/

LinkedIn: https://www.linkedin.com/in/jared-lajaunie-3491306b/

WEBSITES:

The Kitchen Table Podcast: https://thekitchentablepodcast.net/

Blue Collar Ballers Union: https://bluecollarballersunion.com/

LaJaunie’s Pest Control: https://www.lajaunies.com/

In episode 62 of The Kitchen Table, Ken Baden interviews Andy Eliott as they discuss the importance of building a strong company culture, maintaining relationships with your team during tough times, and the significance of physical fitness in achieving success. Andy also shares valuable insights on leadership, loyalty, and the power of storytelling in business.

Tune in to hear about their collaboration and the impact of personal experiences on helping others succeed.

TIMESTAMPS

[00:01:10] Overcoming Challenges and Leadership.

[00:03:26] Building a Strong Brand.

[00:07:24] Fitness and Success Relationship.

[00:10:42] Building a Badass Culture.

[00:13:19] Embracing the Hustle Mentality.

[00:19:27] Stress Testing Relationships.

[00:21:32] The Power of Influence.

In this episode, Ken Baden and Andy Eliott emphasize the importance of stress testing as a means to strengthen these areas and prepare for challenges. Andy mentions the significance of understanding the breaking points of the company, marriage, relationships, and team. By stress testing these components, individuals and organizations can identify vulnerabilities, build resilience, and foster loyalty.

Overall, sharing authentic stories, building a personal brand, and inspiring others through real-life experiences are key components of success in business and leadership.

QUOTES

• "Do whatever has happened to you or whatever you've gone through. It's just truly like what's going to make you just be that much better of a leader. And it makes you that much more qualified to actually do what it is that you want to do" - Andy Eliott
• "I'll tell you, it's everything. to me, and I'm going to tell you why. Number one, the art of achievement is important, but the art of fulfillment is more important to me." - Andy Eliott
• "That's the reason why I pray for hard times because every time that we have something hard happen. Number one, it gives us an opportunity to create more loyalty with each other and get closer. But number two, it actually allows us an opportunity to stress test our company. So in the event one day that something really hard happens or something happens, our whole company is strong together because we've been practicing these techniques for a very long time."  - Andy Eliott

SOCIAL MEDIA LINKS

Ken Baden

Instagram: https://www.instagram.com/officialkenbaden/

Facebook: https://www.facebook.com/officialkenbaden

Andy Eliott

Instagram: https://www.instagram.com/officialandyelliott

Facebook: https://www.facebook.com/theandyelliott?mibextid=LQQJ4d

LinkedIn: https://www.linkedin.com/in/andyelliottofficial/

WEBSITES:

The Kitchen Table Podcast: https://thekitchentablepodcast.net/

Blue Collar Ballers Union: https://bluecollarballersunion.com/

Andy Elliott: https://link.me/officialandyelliott

The Elliott Group: https://elliott247.com/

In episode 61 of The Kitchen Table, Ken Baden interviews James Heflin IV from Bearcat Enterprises, a West Virginia-based company as he shares his journey from starting a landscaping business at the age of 15 to expanding into junk removal and exterior cleaning services. James also discusses his strategic approach to business, focusing on low barriers of entry, scalability, and easily trainable services.

TIMESTAMPS

[00:02:46] College Experience and Self-Governing School.

[00:06:49] College Life and Struggles.

[00:08:03] Blue Collar Ballers Community.

[00:11:19] Entrepreneurial Spirit.

[00:14:32] Business Pivots and Profitability.

[00:19:18] Passion for Landscaping Business.

[00:23:01] Smart Business Thought Process.

[00:28:21] Low Barrier of Entry Business.

[00:29:40] Snow Removal Business Insights.

[00:34:51] ADHD and Multitasking Challenges.

[00:40:01] Different Perspectives on Entrepreneurship.

[00:43:05] Entrepreneurship and Financial Success.

[00:45:38] The Security of a Job.

[00:49:45] Entrepreneurial Advice.

[00:52:57] Building a Personal Brand.

[00:56:49] The Value of Hard Work.

[01:00:53] Working Towards Financial Freedom.

[01:02:33] Bringing Value to the Audience.

In this episode, Ken Baden and James Heflin IV highlight the challenge many entrepreneurs face in balancing the risks and rewards of entrepreneurship with the need for stability and security. By maintaining a full-time job while running his business, he ensures a steady income and financial security while pursuing his entrepreneurial endeavors. This approach allows him to mitigate the risks associated with entrepreneurship while still pursuing his passion and building his business.

In addition, James underscores the importance of finding a balance between entrepreneurship and employment, especially when faced with personal circumstances or family expectations. It showcases the resilience and determination required to navigate the complexities of running a business while also holding down a traditional job. Ultimately, his approach demonstrates a strategic and practical way to pursue entrepreneurial goals while ensuring financial stability and security.

QUOTES

• "Our duty is multifaceted, but ideally, if you truly are that entrepreneur that you clearly are. Build, scale, sell. And I say sell in that you should build, scale, and build to sell. If nothing else, you don't have to sell, but you're able to sell. Build a company worth selling." - Ken Baden
• "But for me, my goal is to build something that is 100% sellable, whether I do it or it's after I'm gone, and just be able to leave a good enough mark in my market, my neighborhood, my community, to where people understand who we are and what we do, and more importantly, what we're worth." - James Heflin IV
• “If people are telling you to chill out, take it with a grain of salt, you do need to refresh yourself. You got to get away. That's why you see everyone who is doing what you're doing at a level that you're trying to get to on vacation and away.” - James Heflin IV

SOCIAL MEDIA LINKS

Ken Baden

Instagram: https://www.instagram.com/officialkenbaden/

Facebook: https://www.facebook.com/officialkenbaden

James Heflin IV

Instagram: https://www.instagram.com/hefliniv/

Facebook: https://www.linkedin.com/in/james-heflin-iv-276170147/

WEBSITES:

The Kitchen Table Podcast: https://thekitchentablepodcast.net/

Blue Collar Ballers Union: https://bluecollarballersunion.com/

Bearcat Enterprises: https://www.bearcatenterprises.com/