Dr Jacob Harden is a chiropractor and founder of Prehab 101.

We discuss:

• His story and evolution over the years

• Enhancing non-specific contextual effects through marketing and social media

• RPE-based training

• Implications of recovery methods

• Explaining tightness to a client

For more gems from Jacob, check out his Instagram @dr.jacob.harden.

Back once again with Alex Murray from Making Sense in Podiatry.

We had a woke conversation about:

• Reductionism in msk practice.

• Nuances of a specific diagnosis.

• A common misconception when treating the whole person.

• Transitioning from university thinking to person-centred mindset.

• Guided vs fixing, and asking the right questions.

• Subjective and objective insights within a BPS framework.

Check out Alex’s content at makingsenseinpodiatry.com + follow him on Facebook and Instagram.

References mentioned:

jamanetwork.com/journals/jama/fullarticle/2761642

John Flagg is Clinical Athlete educator and owner/operator of Rebuild Stronger - online coaching service for rehab and performance of athletes involved in strength sports.

We discussed:

• Past failures along his journey.

• Most valuable types of cueing.

• Biomechanical and structural considerations for powerlifting.

• How to coach towards more efficient movement paths.

• The rehab and performance continuum.

Find John at rebuildstrongeronline.com and clinicalathlete.com.

Joshua Beagley is an Accredited Exercise Physiologist currently working in the private sector.

Josh loves using movement, exercise and guided education as tools to empower individuals to gain control over their pain.

In this podcast we chat about:

• Josh’s journey post university

• The pros and cons of being the sole EP in his private practice setting

• How he was practicing first year out in the field, compared to now

• Mistakes made so far along the journey

• Advice to newgrads who feel lost or unsure in how to apply  'pain science'?

Ellen Masson is an Exercise Physiologist with training in motivational interviewing, CBT, ACT and science-informed pain management. She applies a person-centred and weight-neutral approach to health management in practice.

In this podcast, we discuss:

• The deeper reasons clients want to lose weight.

• Looking at weight management as a multi-dimensional experience.

• Asking the right questions.

• Critical appraisal of the research.

• When are diets unhelpful for long-term health.

• Person-centred lifestyle and healthy alternatives.

Find Ellen at instagram.com/ellen.masson_ep.

Back for Round 2 with The Pain Weapon - Dave Renfrew.

Dave is head of Newcastle Performance Physiotherapy and co-founder of Future Health Network.

We chat about:

• Ethical business in healthcare

• The benefits of marketing knowledge and learning business skills.

• KPIs, values and selling.

• Is more always better?

• Working within the constraints of systems and clinical environments.