The Kristin Carrera Podcast

Explore how the carnivore diet might impact anxiety in this episode. We discuss real-life experiences, current research, and practical tips for those considering this diet. Learn about the potential benefits and what you should know before starting. Watch now to see if the carnivore diet could be a solution for managing anxiety!

In this video, I dive into how the Carnivore Diet has impacted my digestion. I’ll share the positive changes and the challenges I’ve faced since making the switch. Whether you're considering this way of eating or just curious, I’ll give you an honest look at how it affects the digestive system. Transformed My Digestion Benefits & Challenges Explained.

Today, I dive into a surprising experience with AI, specifically Claude, while creating a reel about how the Carnivore Diet healed my depression. Watch as I reveal how the AI tried to alter my caption to promote a plant-based perspective instead. Is AI biased? Let’s explore how information is shaped by creators and what it means for us.

Ever wondered how hunger changes on the Carnivore Diet? In this video, I dive into my personal experience with hunger levels during this diet and share practical strategies I use to manage appetite. Join me as I discuss the shifts in my hunger, how I adapted, and tips for staying on track!

Curious about what it's like to start the Carnivore Diet? I took a deep dive into my journal from the first 7 days to share my raw, unfiltered experience. From initial challenges to surprising insights, discover how I felt during that pivotal first week and what I learned along the way.

Wondering what keeps me fueled and satisfied on the carnivore diet? In this video, I reveal my favorite breakfast that gives me the energy to power through the day. It's simple, delicious, and perfect for anyone committed to the carnivore lifestyle. Tune in to find out what it is!

Did you indulge a little too much this Labor Day Weekend? In this video, I share my experience with cheating on the Carnivore Diet during the holiday and how I bounced back. It's important not to beat yourself up—just get back on track! Learn my tips for recovering and maintaining your carnivore lifestyle after a long weekend of indulgence.

As the long weekend approaches I think this is a great video for you to watch!

Discover the specific foods I steer clear of on the carnivore diet and the reasons behind these choices. Whether you're new to the carnivore lifestyle or looking to refine your approach, this video shares practical tips to help you stay on track.

Curious if you can enjoy your morning cup of coffee on the Carnivore Diet? In this video, we explore whether coffee fits into a strict carnivore lifestyle, the reasons behind the debate, and what to consider if you're a coffee lover trying to stay carnivore.