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The Kristin Carrera Podcast
By Kristin CarreraHealth & Fitness
The Kristin Carrera Podcast episodes
- Episode 177 - Microscopic Colitis and the Carnivore Diet： Can a Meat-Based Diet Help？
My journey with microscopic colitis. What is Microscopic Colitis.... Explore how the carnivore diet might offer relief from microscopic colitis. Discover the potential benefits of reducing inflammation and simplifying your diet by focusing solely on animal-based foods. Learn how this approach could impact symptoms and promote gut healing, and find out why consulting a healthcare provider didn't work for me!
Immune Booster: https://amzn.to/4aph7mzEgglife Wraps - https://shorturl.at/jVASVYoung Living Referral Link:https://www.youngliving.com/us/en/ref...Please make sure to Subscribe to my page and follow along.You can also follow me on:IG: www.instagram.com/kristinnicolecarreraNostr: Kristin CarreraX: / kristincarreraRECIPES: / agirlskitchenBBQ/SMOKING/GRILLING - / carrerabbqLink to Amazon store for essentials I use during carnivore: https://amzn.to/3U4ZOR9References:Dr. Shawn Baker - https://carnivore.diet/dr-shawn-baker...Dr. Ken Berry - https://phdhealth.community/Dr. Kiltz - https://www.doctorkiltz.com/about/Dr. Anthony ChaffeeYouTube - / @anthonychaffeemd16 min - Episode 176 - Day in My Life Vlog： Busy Monday Routine ｜ Chiro, Work, Wild Fork, and Carnivore Diet Eats
Join me for a busy Monday vlog! 🗓️ From a chiropractic appointment to a productive workday, a trip to Wild Fork, and what I ate on the carnivore diet, see how I navigate my daily routine.
Dr. Micheal Newman - Chiropractor - https://drmichaelnewman.com/Electrolytes: https://amzn.to/4aQDkKDImmune Booster: https://amzn.to/4aph7mzEgglife Wraps - https://shorturl.at/jVASVYoung Living Referral Link:https://www.youngliving.com/us/en/ref...Please make sure to Subscribe to my page and follow along.You can also follow me on:IG: www.instagram.com/kristinnicolecarreraNostr: Kristin CarreraX: / kristincarreraRECIPES: / agirlskitchenBBQ/SMOKING/GRILLING - / carrerabbqLink to Amazon store for essentials I use during carnivore: https://amzn.to/3U4ZOR9xokristin12 min - Episode 175 - Animal-Based Diet vs. Carnivore Diet： What’s the Difference
In this episode, we explore the key differences between the animal-based diet and the carnivore diet.
Electrolytes: https://amzn.to/4aQDkKDImmune Booster: https://amzn.to/4aph7mzEgglife Wraps - https://shorturl.at/jVASVYoung Living Referral Link:https://www.youngliving.com/us/en/ref...Please make sure to Subscribe to my page and follow along.You can also follow me on:IG: www.instagram.com/kristinnicolecarreraNostr: Kristin CarreraX: / kristincarreraRECIPES: / agirlskitchenBBQ/SMOKING/GRILLING - / carrerabbqLink to Amazon store for essentials I use during carnivore: https://amzn.to/3U4ZOR9 - RAW HONEY AND MOREReferences:Dr. Shawn Baker - https://carnivore.diet/dr-shawn-baker...Dr. Ken Berry - https://phdhealth.community/Dr. Kiltz - https://www.doctorkiltz.com/about/Dr. Anthony ChaffeeYouTube - / @anthonychaffeemd8 min - Episode 174 - Brain Fog on Carnivore Diet： Is It Lack of Sleep, Dehydration, or Low-Oxalate Foods？Immune Booster: https://amzn.to/4aph7mzEgglife Wraps - https://shorturl.at/jVASVYoung Living Referral Link:https://www.youngliving.com/us/en/ref...Please make sure to Subscribe to my page and follow along.You can also follow me on:IG: www.instagram.com/kristinnicolecarreraNostr: Kristin CarreraX: / kristincarreraRECIPES: / agirlskitchenBBQ/SMOKING/GRILLING - / carrerabbqLink to Amazon store for essentials I use during carnivore: https://amzn.to/3U4ZOR9References:Dr. Shawn Baker - https://carnivore.diet/dr-shawn-baker...Dr. Ken Berry - https://phdhealth.community/Dr. Kiltz - https://www.doctorkiltz.com/about/Dr. Anthony ChaffeeYouTube - / @anthonychaffeemdIn this episode, we explore the reasons behind feeling brain fog and heaviness on the carnivore diet.Could it be due to lack of sleep, not enough water, or even low-oxalate fruits like tomatoes?Don't forget to like, comment, and subscribe for more insights!7 min
- Episode 173 - Carnivore Diet： Why It's Not Just for Weight Loss - Health Benefits Explained
Think the carnivore diet is only for weight loss? Think again! In this video, I explain why the carnivore diet is more about improving overall health than just shedding pounds. Learn how this diet addresses various health issues and why its benefits go beyond the scale.
Electrolytes: https://amzn.to/4aQDkKDImmune Booster: https://amzn.to/4aph7mzEgglife Wraps - https://shorturl.at/jVASVYoung Living Referral Link:https://www.youngliving.com/us/en/ref...Please make sure to Subscribe to my page and follow along.You can also follow me on:IG: www.instagram.com/kristinnicolecarreraNostr: Kristin CarreraX: / kristincarreraRECIPES: / agirlskitchenBBQ/SMOKING/GRILLING - / carrerabbqLink to Amazon store for essentials I use during carnivore: https://amzn.to/3U4ZOR9References:Dr. Shawn Baker - https://carnivore.diet/dr-shawn-baker...Dr. Ken Berry - https://phdhealth.community/Dr. Kiltz - https://www.doctorkiltz.com/about/Dr. Anthony ChaffeeYouTube - / @anthonychaffeemdDr. Ken Berry - Lose Weight - • LOSE WEIGHT with an All Meat Diet (Ho...Dr. Anthony Chaffee - Why you might not be losing weight on Carnivore - • LOSE WEIGHT with an All Meat Diet (Ho...How can I build muscle on Carnivore - • LOSE WEIGHT with an All Meat Diet (Ho...12 min - Episode 172 - Is the Carnivore Diet a Cult？ Uncovering the Truth About Carnivore Followers
In this episode, we delve into the intriguing question: Is the carnivore diet a cult? Join us as we explore the perceptions, experiences, and controversies surrounding the carnivore community. From passionate advocates to skeptical critics, we uncover the truth behind the diet and its followers. Share your thoughts and join the conversation in the comments below!
Electrolytes: https://amzn.to/4aQDkKDImmune Booster: https://amzn.to/4aph7mzEgglife Wraps - https://shorturl.at/jVASVYoung Living Referral Link:https://www.youngliving.com/us/en/ref...Please make sure to Subscribe to my page and follow along.You can also follow me on:IG: www.instagram.com/kristinnicolecarreraNostr: Kristin CarreraX: / kristincarreraRECIPES: / agirlskitchenBBQ/SMOKING/GRILLING - / carrerabbqLink to Amazon store for essentials I use during carnivore: https://amzn.to/3U4ZOR9References:Dr. Shawn Baker - https://carnivore.diet/dr-shawn-baker...Dr. Ken Berry - https://phdhealth.community/Dr. Kiltz - https://www.doctorkiltz.com/about/Dr. Anthony ChaffeeYouTube - / @anthonychaffeemd10 min - Episode 171 - Best Nitrate Free Bacon Publix vs Aldi Taste Test & Price Comparison
Watch as I compare nitrate-free bacon from Publix and Aldi in a taste test and price showdown. Discover which brand offers the best taste and value for your budget. Don't miss out—hit play and find your new favorite bacon!
Electrolytes: https://amzn.to/4aQDkKDImmune Booster: https://amzn.to/4aph7mzEgglife Wraps - https://shorturl.at/jVASVYoung Living Referral Link:https://www.youngliving.com/us/en/ref...Please make sure to Subscribe to my page and follow along.You can also follow me on:IG: www.instagram.com/kristinnicolecarreraNostr: Kristin CarreraX: / kristincarreraRECIPES: / agirlskitchenBBQ/SMOKING/GRILLING - / carrerabbqLink to Amazon store for essentials I use during carnivore: https://amzn.to/3U4ZOR9References:Dr. Shawn Baker - https://carnivore.diet/dr-shawn-baker...Dr. Ken Berry - https://phdhealth.community/Dr. Kiltz - https://www.doctorkiltz.com/about/Dr. Anthony ChaffeeYouTube - / @anthonychaffeemd5 min - Episode 170 - Exploring Southwest Ranches Farmers Market： First Visit & Raw Milk Hunt
This is better seen in my video on youtube. Join me on my first visit to the Southwest Ranches Farmers Market! In this video, I explore the market, share my experience, and show you what I bought, including my search for raw milk. Discover local products and see why this market is a must-visit for fresh, natural foods!
Electrolytes: https://amzn.to/4aQDkKDImmune Booster: https://amzn.to/4aph7mzEgglife Wraps - https://shorturl.at/jVASVYoung Living Referral Link:https://www.youngliving.com/us/en/ref...Please make sure to Subscribe to my page and follow along.You can also follow me on:IG: www.instagram.com/kristinnicolecarreraNostr: Kristin CarreraX: / kristincarreraRECIPES: / agirlskitchenBBQ/SMOKING/GRILLING - / carrerabbqLink to Amazon store for essentials I use during carnivore: https://amzn.to/3U4ZOR9References:Dr. Shawn Baker - https://carnivore.diet/dr-shawn-baker...Dr. Ken Berry - https://phdhealth.community/Dr. Kiltz - https://www.doctorkiltz.com/about/Dr. Anthony ChaffeeYouTube - / @anthonychaffeemd3 min - Episode 169 - Is the Carnivore Diet causing Allergies and Itchy Eyes： My Journey
Explore my journey with the carnivore diet as I navigate persistent itchy, dry eyes. I'll share my thoughts, potential causes, and personal experiences, including insights into diet, lifestyle, and health factors. Join me as I delve into the challenges and observations from my carnivore journey.
13 min - Episode 168 - What Role Does Mindset Play in Sustaining the Carnivore Diet Long Term？
In this video, we answer the question, "What role does mindset play in sustaining the carnivore diet long-term?" We get into the importance of a positive mindset, setting clear goals, and finding support to help you stay motivated and overcome challenges. Whether you're starting out or looking to deepen your commitment, these tips and strategies will guide you on your carnivore journey.
Electrolytes: https://amzn.to/4aQDkKDImmune Booster: https://amzn.to/4aph7mzEgglife Wraps - https://shorturl.at/jVASVYoung Living Referral Link:https://www.youngliving.com/us/en/ref...Please make sure to Subscribe to my page and follow along.You can also follow me on:IG: www.instagram.com/kristinnicolecarreraNostr: Kristin CarreraX: / kristincarreraRECIPES: / agirlskitchenBBQ/SMOKING/GRILLING - / carrerabbqLink to Amazon store for essentials I use during carnivore: https://amzn.to/3U4ZOR9References:Dr. Shawn Baker - https://carnivore.diet/dr-shawn-baker...Dr. Ken Berry - https://phdhealth.community/Dr. Kiltz - https://www.doctorkiltz.com/about/Dr. Anthony ChaffeeYouTube - / @anthonychaffeemd15 min
About The Kristin Carrera Podcast
From the publisher's feed
Welcome to the Kristin Carrera Podcast!
Join me on my journey as I dive into the world of health and wellness, with a focus on the carnivore and animal-based lifestyle. I share personal experiences, tips, and insights from my own path, while also exploring what works for each individual. Whether it's testing new foods, discussing healthy habits, or chatting with other experts, this podcast is all about finding what fuels you best.