The Lab Report

Dr. Aleksandra Gajer spent years in emergency medicine then shifted her focus toward helping people get ahead of health problems—not just treat them once they appear. She’s developed a practice that covers all aspects of longevity. Today we chat about metabolic health, hormones, lifestyle, and what it really means to take a more personalized approach to feeling your best. And we’re getting into some of the hottest topics in health right now: GLP-1 medications, peptides, hormone therapy, biological age, weight loss, and even aesthetics. Are these tools the answer or are we sometimes focusing on one piece of the puzzle while missing the bigger picture?

In this episode, Dr. Gajer shares her perspective on what it means to strive for health span rather than lifespan and why the goal should be about more than a number on the scale or a number on your biological age test.

Today on The Lab Report:

• 3:40 Meet Dr. Aleksandra Gajer and hear about her journey from the ER
• 8:05 Approaching the peri-menopausal/menopausal woman
• 12:20 Biological vs. chronological age
• 15:00 GLP-1’s and peptides
• 24:10 Aesthetics and aging skin
• 26:25 Gajer’s practice (link below)
• 27:15 The Fireball        

Additional Resources:

The Gajer Practice

Genova Connect  ***Use promo code TheLabReport20 for 20% off your purchase***

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Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected].

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

See omnystudio.com/listener for privacy information.

Dr. Shilpa Saxena is a longtime leader and educator in functional and integrative medicine and Chief Medical Officer at Forum Health. Dr. Saxena’s approach to healing involves active listening and true connection to ensure patients are heard. She’s taught many of us over the years with her light-hearted metaphors and analogies that framed our understanding of complex topics – including the gut microbiome’s role in systemic health.

In today’s episode, whether you’re a clinician or simply curious about the connection between the gut and overall health, this conversation with Dr. Shilp Saxena offers an engaging look at where integrative and functional medicine has been, where it’s going, and why the gut may be at the center of it all.

Today on The Lab Report:

• 3:30 Dr. Shilpa Saxena’s path to functional medicine and the importance of gut health
• 10:34 The Front Door to the House of Health – skin, immunity, brain, hormones
• 15:20 Explaining the microbiome to patients- gated community metaphor
• 21:00 When to order stool testing, therapeutic options, tying it all together
• 27:30 Cardiometabolic health, behavior change, active listening
• 31:30 Virtual care vs. on-sight office visits
• 34:40 Approach to BHRT
• 39:10 Evolving with Artificial Intelligence
• 42:00 The vision behind Forum Health
• 46:50 The Fireball  

Additional Resources:

Forum Health

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected].

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

See omnystudio.com/listener for privacy information.

Firefighters put their health on the line every day. But the risks they face don’t end when the fire is out. From smoke and diesel exhaust to extreme heat, chronic stress, disrupted sleep, and demanding shift schedules, the fire service can place tremendous strain on the body. In this episode, we sit down with Jessica Meyers, MPAP, PA-C, physician assistant and founder of FIREPROOF Wellness, to explore why firefighters may need a different approach to healthcare and why some of the earliest signs of physiological stress can be missed by traditional screening.

Jessica Meyers shares what she has learned from working one-on-one with firefighters and why identifying changes in metabolic, hormonal, and nutritional health early may be key to improving recovery, resilience, and long-term health. Whether you’re a firefighter, a first responder, or someone who wants to better understand the unique health challenges of the fire service, this episode offers an eye-opening look at moving from reactive healthcare to prevention-focused care built specifically for those who protect others.

Today on The Lab Report:

• 5:00 Meet Jessica Meyers and learn how her husband inspired her journey
• 8:50 Firefighters’ health is uniquely challenged
• 11:20 Dealing with so many stressors
• 14:10 Hormonal health
• 18:30 HPA axis and recovery
• 20:30 NutrEval – oxidative stress and nutrition
• 26:30 FIREPROOF Wellness
• 27:30 The Fireball

Additional Resources:

FIREPROOF Wellness

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected].

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

See omnystudio.com/listener for privacy information.

Most people don't think about their bones until something breaks—but by then, it may be too late. Dr. John Neustadt literally wrote the book on this topic and challenges everything you thought you knew about bone health. He offers everyday habits that can protect you from fracture, discusses the role of nutrition, exercise, hormones, and even commonly prescribed medications that can directly affect your bones.

Whether you're looking to stay active as you age, have a family history of osteoporosis, or simply want to prevent future health problems, this episode is packed with practical advice you can start using today. Drawing from his newly expanded book, Fracture-Proof Your Bones, Dr. John Neustadt shares the latest advances in bone health research. This is an empowering discussion filled with actionable advice for clinicians and health-conscious listeners alike—proving that it's never too early, or too late, to invest in stronger bones and a healthier future.

Today on The Lab Report:

• 3:15 Meet Dr. John Neustadt  
• 5:20 Is Osteoporosis just part of aging?
• 6:45 Bone is complex, living tissue
• 8:10 Medications affect bone health/remodeling
• 12:00 Catabolic physiology and stressors
• 13:45 Bisphosphonates - fracture risk vs. bone density
• 21:05 Best predictor of fracture
• 24:05 Personalized treatment approaches
• 27:15 Optimizing hormones and Hormone replacement therapy
• 30:25 Vitamin K and its many forms
• 38:40 Diet first vs. supplements
• 40:10 NBI supplement company
• 43:00 The Fireball  

Additional Resources:

NBI Health

Fracture-Proof Your Bones - Expanded and Updated Edition

Delivering Health Podcast

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected].

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

See omnystudio.com/listener for privacy information.

What happens when a mother’s determination to find answers meets a physician dedicated to uncovering the root causes behind autism and developmental challenges? In this powerful episode, autism advocate Heather Acquavella of Theo’s Voice joins renowned functional medicine specialist Dr. Jared Skowron to share the remarkable journey of her son, Theo. Together they discuss the turning points that led them beyond conventional approaches, the testing and discoveries that helped unlock new possibilities, and the lessons they’ve learned along the way.

Today’s episode is an honest conversation about advocacy, persistence, and a search for answers beyond a conventional medicine approach. Our guests share practical advice for families navigating autism and developmental concerns including how to cut through overwhelming information, trust parental instincts, and balance hope with realistic expectations. Heather Acquavella shares the mission behind Theo’s Bridge Foundation and her growing community of parents seeking support and answers, while Dr. Jared Skowron offers insights into the most common challenges families face and the evolving future of autism care. Whether you’re a parent, caregiver, practitioner, or advocate, this episode delivers inspiration, actionable insights, and a powerful reminder that every child’s journey is unique.

Today on The Lab Report:

• 4:00 Meet Dr. Jared Skowron and Heather Acquavella
• 5:35 Theo’s story and Heather’s determination
• 9:15 Skowron’s pioneering story in helping autistic children
• 11:00 Working together for answers, sharing the story on TikTok
• 17:55 Specialty lab testing for deeper insights
• 20:05 Advice to parents and caregivers
• 25:00 Theo’s Voice and Theo’s Bridge Foundation
• 29:15 Why aren’t there more autism specialists?
• 31:35 Balancing hope with expectation: Video chronicles
• 34:05 Caring for the caretakers
• 37:00 What gives you hope for the future of autism?
• 39:45 Social media resources

Additional Resources:

TikTok - theosvoice2

TikTok - Theo's Bridge

Donate to Help an Autism Family get answers they deserve

Spectrum Awakening

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on X, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected].

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

See omnystudio.com/listener for privacy information.

Anurag Singh MD, PhD. is a physician, researcher, immunologist, and one of the leading voices behind the science of Urolithin A – a gut microbiome metabolite. Urolithin A is crucial for mitochondrial health by stimulating mitophagy. Dr. Singh breaks down the science and explains his extensive research into how this postbiotic compound could play a major role in cellular energy and longevity.

Whether you’re an athlete, a health optimizer, or just curious about the future of longevity science, this conversation with Dr. Anurag Singh is packed with cutting-edge, evidence-based insights you won’t want to miss.

Today on The Lab Report:

• 3:05 Meet Dr. Anurag Singh and learn about Urolithin A
• 6:45 Substrates, prevalence, and specific gut commensal bacteria
• 9:40 Mitophagy and mitochondrial health
• 12:55 Immunology and aging
• 15:35 Urolithin A and muscle mass
• 17:45 Academic research a-ha moments
• 20:15 Clinical benefits of Urolithin A
• 23:00 Food based approach vs. supplementation
• 25:25 Safety and contraindications
• 27:00 Ranking your supplement stack
• 29:10 The Fireball

Additional Resources:

Timeline Mitopure

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on X, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected].

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

See omnystudio.com/listener for privacy information.

What if the secret to a longer, healthier life isn’t found in the latest biohacking trend but in the small, sustainable choices you make every day? In this episode, we meet Dr. Jennifer Timmons, a longevity expert and the founder of Timmons Wellness, a concierge medical practice built around personalized, proactive care. Dr. Timmons has made it her mission to help patients move beyond conventional care to focus on optimizing how they age.

Today we cut through the biohacker noise to remind you how your hobbies and daily habits impact how you age. Whether you’re just starting your wellness journey or already deep in the optimization rabbit hole, Dr. Jennifer Timmons offers actionable steps to help you live better, longer. Back to the basics!

Today on The Lab Report:

• 3:45 Meet Dr. Jennifer Timmons - her thoughts on biohacker quick fixes
• 7:55 Hobbies as a health strategy
• 11:05 Daily choices that impact aging
• 16:30 Exercise snacks and movement
• 20:10 Extreme routines: where to draw the line
• 23:00 Educating yourself and finding trusted sources
• 28:00 Working with Dr. Timmons
• 28:45 The Fireball

Additional Resources:

Timmons Wellness

@jennifertimmonsmd

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected].

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

See omnystudio.com/listener for privacy information.

Dr. Nasha Winters is a naturopathic physician with a deeply powerful story. Diagnosed with stage IV cancer at age 19 and given just a few months to live, she embarked on a relentless journey to self-education and integrative healing that ultimately saved her life. Now a leading expert in metabolic oncology, Dr. Nasha is passionate in her mission to transform healthcare by addressing underlying metabolic dysfunction that fuels not only cancer, but virtually all chronic diseases.

Dr. Nasha Winters has a message of empowerment for cancer patients: by understanding and correcting the terrain of the body rather than merely attacking the tumor, we can shift from a disease-centered model to one rooted in true healing and prevention for everyone. This message will resonate not only in cancer, but also for anyone wanting to treat or prevent chronic disease.

Today on The Lab Report:

• 3:45 Meet Dr. Nasha Winters and hear what a metabolic approach to cancer looks like
• 7:10 Nasha’s inspiring story
• 15:55 Fasting, ketosis, various diets in cancer
• 18:55 Ketosis and ketone bodies
• 24:10 Working with traditional oncology
• 29:10 Cachexia, sarcopenia, and fasting
• 34:00 Specialty testing in cancer patients
• 36:30 Facing mortality, past trauma, and taking control
• 41:10 Practical steps on where to start – diagnosis/prevention
• 45:30 Tend the terrain, connecting farming and medicine
• 48:30 Nasha’s current state
• 51:00 The Fireball

Additional Resources:

drnasha.com

Tend the Terrain Substack

The Metabolic Approach to Cancer

Mistletoe and the Emerging Future of Integrative Oncology

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected].

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

See omnystudio.com/listener for privacy information.

Maggie Awad, NP is the founder of Elevate Performance Medicine and a leading functional sports medicine nurse practitioner. Drawing on her work with elite professional athletes, Maggie breaks down how an optimized microbiome and personalized nutrition can fuel energy production, decrease inflammation, and support recovery. This holistic approach allows athletes to train harder, bounce back faster, and sustain peak performance without burnout or injury.

Whether you're a competitive athlete, weekend warrior, or high-performer chasing longevity in your sport or career, Maggie Awad shifts the paradigm from symptom management to true root-cause optimization.

Today on The Lab Report:

• 5:15 Meet Maggie Awad and learn what “Functional Sport Medicine” means
• 8:10 Why did Maggie choose this specialty
• 10:45 Common health issues among all athletes
• 12:30 Gut health and stool testing
• 17:20 Overtraining and the importance of sleep and recovery
• 18:50 Nutritional deficiencies in athletes – glycine tangent
• 20:50 Hormone optimization and supplementation
• 23:00 Maggie’s patient population and practice
• 25 :40 The Fireball  

Additional Resources:

Elevate Performance Medicine

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected].

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.

See omnystudio.com/listener for privacy information.

Celebrate the magic of the season with our special Christmas episode as we unwrap the 5 Love Languages and explore why love truly is the greatest gift of all. Whether it’s words that warm the heart, thoughtful acts of kindness, actual Christmas gifts, quality time with family and friends, or a comforting touch, we’ll help you discover how to give – and receive- love in ways that matter most. Cozy up, tune in, and get ready to spread a little more love this season.

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected].

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

See omnystudio.com/listener for privacy information.