Washington Football Insider Lake Lewis Jr., breaks down if the NFC East team can defeat the undefeated Pittsburgh Steelers? Lewis also talks about the John Wall for Russell Westbrook trade in the NBA.

Washington Football Team Insider and TV Analyst Lake Lewis Jr. breaks down the teams' big Thanksgiving day win over the Dallas Cowboys and the state of the NFC East as Week 13 approaches.

The podcast can also be watched on-demand at www.SportsJourney.com

Washington Football Team Insider and TV Analyst, Lake Lewis Jr., breaks down what the team needs to do to close the 2020 season on a positive note and discusses college football postponed games and the NBA Draft.

The podcast can be watched on demand at SportsJourney.com.

Washington Football Insider and TV Analyst, Lake Lewis Jr., breaks down the team's latest loss to the Detroit Lions and why it feels like Deja-Vue all over again.

The podcast can also be subscribed to in audio on most major podcast carriers and via our app on the Apple Store. After Practice can be watched in HD video-on-demand at SportsJourney.com.

Washington Football Team Insider and TV Analyst, Lake Lewis Jr., breaks down the teams most recent loss to the LA Rams.

Washington Football Team Insider and TV Analyst, Lake Lewis Jr., breaks down the teams decision to bench QB Dwayne Haskins after just four games.

Washington Football Team Insider and TV Analyst Lake Lewis Jr., discusses if fans expectations for QB Dwayne Haskins are realistic.

Washington Football Team Insider and TV Analyst Lake Lewis Jr. gives his weekly prediction on who will win Sunday’s contest between Washington and the Baltimore Ravens.

Washington Football Team Insider and TV Analyst Lake Lewis Jr gives his reason on why it’s not time to bench starting QB Dwayne Haskins and also talks about the NBA Finals.

Washington Football Team Insider, Lake Lewis Jr., is joined by former 15-year NFL defensive lineman and Philadelphia Eagles defensive line coach (2018-19) Phillip Daniels to breakdown the team's schedule and chances within the NFC East. They also discuss 'The Last Dance' and what does it mean for Michael Jordan's legacy.