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Adam Poehlmann joins Andrea to talk about how to truly love your body. Adam is a fitness coach and is passionate about helping people optimize their health, fitness and lifestyle. Learn more about Adam's work at Poehlmannfitness.com or check out his podcast, The PoeCast, on Spotify.
Dr. Meghan is a doctor of Acupuncture and Chinese Medicine and is completing a Masters Degree in Functional Nutrition. She works as a general practitioner, addressing a wide range of health concerns for people of all ages and she does cosmetic acupuncture to address the age old desire to look good and feel good (naturally)! She spent her doctoral research working with combat veterans dealing with PTSD. And in this episode, Dr. Meghan helps us to understand PTSD from a western medicine perspective and through the lens of Chinese Medicine.
We recorded this episode in January 2019, since that time Dr. Meghan’s private practice, Balanced Thistle, has grown and she has her grand opening in her new space on May 1st, 2019. At the end of the episode, we detail some of the specials she is running for the month of May. Learn more about her work at balancedthistle.com.
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