The Lanalax Corporation

On today's show, we chatted with Sierra Goldstein, creator of H2a Botanicals organic beauty line + true queen of intention and ritual. Sierra digs deep about the importance of self love and care and how she developed a product line with high vibration and the intention to be a vehicle to pass on ancient rituals. Find out more at H2aBotanicals.com.

 

Sierra Goldstein is a highly motivated and successful young entrepreneur. Her lifelong journey of project based learning, international travel, and strategic relationship building has given her the tools needed to be a top expert in her field. After studying with herbalists for over 3 years, Sierra branched off and started her own company, H2a Botanicals, rooted in beauty rituals and ancient infusions. She surrounds herself with the people and environments that foster growth and abundance. Her go-get it initiative has had her featured in a FastCompany article, a PBS documentary, two TEDx talks,  and a panel speaker at SXSW in Austin all about young entrepreneurship and alternative learning.

On the podcast, we are joined by Crystal Melanson, founder of Zen Functional Wellness. Crystal is a Certified Clinical Nutritionist, FDN® Health and Nutrition Practitioner & Certified Natural Chef. Crystal and Andrea sit down to talk about nutrition in various stages of life and how testing can help create a clearer picture of what is happening in your gut. They discuss the role of a practitioner as a guide to your health, but how ultimately, people need to learn to listen to their bodies to determine if various lifestyle and dietary shake ups are actually helping. This episode is a great introduction to what you can expect from working with a functional nutritionist and there are some great takeaways on how to approach gut health balance.

Find more info on Crystal’s work at ZenFunctionalWellness.com or follow her on instagram @zenfunctionalwellness