Lynn Williams and Sam Mewis are talking BIG moves this week: Sam is returning to the North Carolina Courage, while Lynn is shopping for a house. The two are then joined by former Courage teammate Crystal Dunn (Portland Thorns, USWNT) to find out which team celebrates harder. They also discuss Crystal’s experience with calling out commentators and what the NWSL can do to show up for Black athletes.

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Hosts Lynn Williams and Sam Mewis check in on their current seasons, with Manchester City still eyeing the FAWSL title, while the North Carolina Courage wrap up their Challenge Cup appearance. Lynn and Sam also walk us through the moments following the Derek Chauvin verdict, with Lynn unpacking what it was like to play a game after hearing the news. The two then reflect on what it has meant to be an ally this past year. Finally, they let us in on the biggest question of all… what are their favorite snacks?

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Hosts Lynn Williams and Sam Mewis catch us up on the history of their friendship, from an awkward first carpool to the fateful goal that led them to becoming roommates. The two then take us along as they unpack the last year, discussing changes in their careers, the importance of having honest conversations about race, and how they’ve grown as both players and individuals. Lastly, they dish advice on just how often you really need to wash your towels and sheets.

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Sam Mewis and Lynn Williams are NWSL champions, Olympic hopefuls, USWNT teammates, former roommates, and now… podcast hosts! Covering life, soccer, and everything in between, Snacks with Lynn and Sam gives listeners unprecedented insight into two of soccer’s biggest stars. From their professional journeys to their off-field musings, Snacks will give fans a candid look into the lives of two athletes in the prime of their careers. So grab a juice box and cut up some oranges, because it’s time for Snacks.

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