The Laura Jane Layton Show – Silencing Your Inner Bully ®

Do you feel the constant need for others' approval? If so, join Jacquelyn Emery in this episode to redefine authenticity, self-love, confidence, and happiness beyond societal validation. Be motivated to take action to a fulfilled and free life by tuning in today!

Key takeaways to listen for

• Reasons to stop caring about what other people think of you

• Why being true to oneself is the best form of life

• Common habits that reveal your personality and perception in life

• The power of surrounding yourself with the right people

• How silencing your inner bully influences your idea of others

Resources mentioned in this episode

• Jealousy & Comparison | Apple Podcast

• How to Not Care What People Think | Apple Podcast

• The Work of Byron Katie

About Jacquelyn Emery

Jacqueline is a certified health and Life Coach. She works with clients to increase energy and motivation and helps busy women with time management and life balance.

She also hosts a podcast and a coaching program that empowers women to get into the driver's seat of their life.

Connect with Jacquelyn

• Website: Jacquelyn Emery Coaching

• Podcast: Life in the Driver's Seat | Apple Podcasts

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Do you feel like something is holding you back from reaching your full potential? Then, it's time to break free from the struggle and start living your life to the fullest by tuning into this episode on self-care and overcoming childhood trauma and fear. Dive in and be the best version of yourself today!

Key takeaways to listen for

• How to overcome fear and childhood trauma

• The value of long-term self-care

Connect with Us

• For more information visit https://LauraJaneLayton.com

• For more tips see https://www.facebook.com/TheLauraJaneLaytonShow

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Another day, another challenge! Have the courage to replace "I can't" with "I choose" in your vocabulary and learn the life-changing impact this action can have on your life. Start taking charge of your life by tuning in.

Connect with Us

• For more information visit https://LauraJaneLayton.com

• For more tips see https://www.facebook.com/TheLauraJaneLaytonShow

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

We welcome our guest, Nina Ferguson, to join us in engaging conversations to explore the intricacies of human emotions and mindsets. Keep listening to gain insights, cultivate patience, and foster a stronger connection with yourself and loved ones so you can lead to a more fulfilling and enriching present.

Key takeaways to listen for

• Approaches to dealing with your and other's emotions

• People's personalities and how it's expressed through creative outlets

• How to effectively manage your priorities

• Materials and tools you can use to make better decisions

• A healthy application of rest and why it's relative to every individual

Resources mentioned in this episode

• Captain Snout and the Super Power Questions by Dr. Daniel Amen | Kindle and Hardcover

https://amzn.to/3MqNlTT

https://amzn.to/3BQ2ol6

• The Fifth Way by David Brisbin | Kindle and Paperback

https://amzn.to/42XMSQa

https://amzn.to/42WrCug

• Scribblenauts Unlimited

https://amzn.to/3IxJ2VY

About Nina Ferguson

Nina graduated in Early Childhood and enjoyed working at Head Start before motherhood. She later started a preschool, became a board member of a homeschool Co-op, and started a YouTube channel sharing her low-stress, organic homeschool approach. Nina is currently working at Acton Academy.

Connect with Nina

• YouTube: Intrinsic

Connect with Us

• For more information visit https://LauraJaneLayton.com

• For more tips see https://www.facebook.com/TheLauraJaneLaytonShow

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

In today's episode, we'll explore the significance of kindness and authenticity and the ways it can empower and uplift others. Additionally, we'll also chat about the importance of appreciating intangible aspects of life and developing self-love. So tune in if you want to live a positive and fulfilling life!

Connect with Us

• For more information visit https://LauraJaneLayton.com

• For more tips see https://www.facebook.com/TheLauraJaneLaytonShow

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

While the phrase "good luck" is often used to show support, it may not always be the best way to uplift someone's spirits. In today's episode, we will explore the reasons why and suggest alternative encouraging phrases that can provide better support. So tune in and learn to effectively show your support to others today!

Connect with Us

• For more information visit https://LauraJaneLayton.com

• For more tips see https://www.facebook.com/TheLauraJaneLaytonShow

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Turn adversity into opportunity in today's episode with inspirational speaker, Sabine Becker. Join us as she shares advice on how to harness the power of perseverance to overcome your limiting beliefs, transform into the best version of yourself, and thrive even in the face of adversity. What are you waiting for? Tune in now!

Key takeaways to listen for

• The role of courage, a positive attitude, and self-care in improving your way of life

• How to overcome the bully voice in your head

• Benefits of practicing mindfulness

• Characteristics of a best friend and how can you be one for yourself

• Powerful advice to help you face the adversities of life

Resources mentioned in this episode

• The Thalidomide Tragedy in Germany

About Sabine Becker

Sabine Becker, an award-winning Inspirational Speaker who appeared on PBS, defied the odds from birth. Born with small arms, she learned to use her feet for all daily tasks and developed a passion for the possible. In 2012, Sabine suffered a stroke while driving, but her P.U.S.H. acronym kept her going. After a year of rehabilitation, she learned to walk and talk again. Sabine's hard-won lessons from her disability and near-death experience motivate people worldwide to say NO to limiting beliefs. Her mission is to teach others to reframe adversity into opportunities with the intentional action of P.U.S.H.

Connect with Sabine

• Website: Persevere Until Success Happens

• LinkedIn: Sabine Becker

Connect with Us

• For more information visit https://LauraJaneLayton.com

• For more tips see https://www.facebook.com/TheLauraJaneLaytonShow

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Do you want to learn how to appreciate the presence of those around you by expressing love through humility and authenticity? Get ready for an enlightening episode where we explore what truly gives people value to start fostering deeper, more meaningful connections with the people in your life!

Connect with Us

• For more information visit https://LauraJaneLayton.com

• For more tips see https://www.facebook.com/TheLauraJaneLaytonShow

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

In today's episode, we're giving a challenge to help you uncover a simple yet powerful shift in language that can make a significant difference. Listen until the end to discover an alternative to say "don't forget" that may shape your thoughts, feelings, and behaviors.

Connect with Us

• For more information visit https://LauraJaneLayton.com

• For more tips see https://www.facebook.com/TheLauraJaneLaytonShow

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Pause to reflect on your subconscious health with Veronica Volk as we explore ways to develop a proactive relationship with your emotions and habits through hypnosis. Tune in now to gain insights into your subconscious mind and learn how to make positive changes in your life so you can live the vibrant life you deserve!

Key takeaways to listen for

• How your subconscious mind creates timidity and ways to fix it through hypnosis

• Tips on how to healthily remove and replace bad habits

• Where do stress and anxiety come from?

• Why hypnosis assists in maintaining a present consciousness

• Natural solutions to stimulate a positive thought process

• The impact of emotional challenges on your everyday functions

About Veronica Volk

Veronica is a certified life coach and a hypnotist for female entrepreneurs. She is skillful in mentoring and personal development that helps align people with their goals and dreams to become unstoppable by unlocking the power of the brain to shift the mindset programmed for success.

Connect with Veronica

LinkedIn: Veronica Volk

Connect with Us

• For more information visit https://LauraJaneLayton.com

• For more tips see https://www.facebook.com/TheLauraJaneLaytonShow

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.