The Laura Jane Layton Show – Silencing Your Inner Bully ®

Life begins beyond the boundaries of your comfort zone. Today, we're joined by Juliana Dirawi to underscore this notion as she guides us on how to gain clarity, confidence, and a true sense of purpose. Take small strides towards monumental achievements and find fulfillment in harnessing an unshakably positive outlook by diving into this episode.

Key takeaways to listen for

• Secrets of building self-confidence

• Two types of people who want to achieve their goals

• Importance of listening to your inner-self and embracing clarity

• Ways to overcome limiting beliefs when achieving your goals

• The power of affirmations in improving your life

About Juliana Dirawi

Juliana is a joyful job coach and helps people find joy in their current jobs, which propels them to new heights in their careers, creates fresh growth opportunities, and fosters greater personal fulfillment.

Connect with Juliana

• Website: Juliana Dirawi

• LinkedIn: Juliana Dirawi

• X: @DirawiJuliana

• Facebook: Juliana Dirawi

• Instagram: @julianadirawi__

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://twitter.com/LauraJaneLayton

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Today, we've invited Emily Bourke to guide us on how to be our most authentic selves. Be motivated to step out of your comfort zone, pursue your dreams fearlessly, and manifest your aspirations as she rewires our minds for growth. Tune in to empower yourself to live the life you've always envisioned.

Key takeaways to listen for

• The significance of chasing your dreams and getting out of your comfort zone

• How to identify if your choice is a whole body yes or a no

• The challenges of making decisions completely on your own

• Benefits of living an authentic life and embracing change

• Why you shouldn't compare yourself to your past

About Emily Bourke

Emily aims to change the world by empowering women to embrace their truth and elevate their lives. Through her innovative manifestation medicine, she blends spirituality, embodiment practices, and scientific insights to guide women on a journey of self-discovery and growth. With a passion for helping others shed limiting beliefs and embrace their worth, she paves the way for a profoundly magical and abundant life. Her commitment to fostering positive change inspires women to liberate themselves from what no longer serves, stepping into a reality where their dreams become reality.

Connect with Emily

• Website: Emily Bourke

• Instagram: @iamemilybourke

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://twitter.com/LauraJaneLayton

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Our bodies possess many wonders within the very confines of our skin, so let your body experience fatigue and sickness to allow itself to heal and repair the damages it has encountered. Join us on this week's challenge episode as we change our perception whenever we fall ill and instead see it as an opportunity for healing.

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://twitter.com/LauraJaneLayton

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

The most profound changes often begin within the recesses of our minds. So, to plant seeds of empowerment into our minds, Iva Bontrager sheds light on neuro coaching, belief patterns, and the path to personal transformation. Dive in to dismantle old thought patterns and ignite a spark of greatness within.

Key takeaways to listen for

• The importance of addressing broken belief patterns

• How does identifying your core needs impact lives and relationships

• Ways to break limiting beliefs and change them into positive ones

• Challenges of showing up on social media and how to overcome them

• The positive sides of being labeled as stubborn as an adult

Resources mentioned in this episode

• Ep14: Embrace An Unapologetic Self-Love for an Authentically Empowered Life with Jacquelyn Emery | Apple

• Google

About Iva Bontrager

Iva is a certified Christian life and business coach specializing in neuro coaching. She coaches ambitious faith-filled women to align their neural pathways for success so that they can build thriving, profitable businesses.

Connect with Iva Bontrager

Website: Iva Bontrager

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://twitter.com/LauraJaneLayton

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Facing a life-altering accident is a tremendous challenge. So, immerse yourself in the remarkable journey of Zakiyyah Austin as she opens up about conquering these formidable hurdles. Be inspired by an episode of resilience and gratitude, interwoven with valuable lessons on taming negative thoughts while navigating through difficult times.

Key takeaways to listen for

• How to cope with traumatic life events and find strength

• Simple ways to deal with anxious thoughts

• Why you should stop judging yourself and focus on self-acceptance

• Mental health benefits of playing board games

• The importance of sharing your thoughts with others

Resources mentioned in this episode

• Marci Shimoff

• Breaking the Habit of Being Yourself by Dr. Joe Dispenza | Kindle, Paperback, and Hardcover

• Gratitude for Life Affirmation Cards

• Gratitude for Life Affirmation Bookmarks

• Good Grief by Zakiyyah Austin et al. | Kindle and Paperback

About Zakiyyah Austin

Zakkiyah's passion lies in working with individuals, corporate leaders, and established entrepreneurs to reach financial goals based on their unique situations. Preservation, growth, and diversification of portfolios are her specialties. Knowing what's most important to her clients creates the roadmap to successful financial planning.

Connect with Zakiyyah Website: Z Austin Agency

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://twitter.com/LauraJaneLayton

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Do you find yourself constantly juggling between a sea of commitments? Then, this week's challenge will enlighten you on how to manage your time as a professional amidst overwhelming priorities. Find effective ways to decline invitations and opportunities, prioritize tasks that demand your attention, and learn the importance of self-care. Tune in to this growth-inducing episode!

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://twitter.com/LauraJaneLayton

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Discover the intricate interplay between your thoughts, words, and actions as Nicole Harvick enlightens us with the transformative potential of words and affirmations. Be willing to practice positive self-talk as you stay connected to create a ripple effect in your lives and those around you.

Key takeaways to listen for

• The power of positive self-talk in changing your life

• How to use positive reinforcement to improve childhood behavior

• Why people need to realize their uniqueness and importance

• Essential book recommendations for learning how to be authentic

• Significant impact of being kind to yourself and to other people

Resources mentioned in this episode

• The Four Agreements by Don Miguel Ruiz | Kindle, Paperback, and Hardcover

• The 7 Habits of Highly Effective People by Stephen R.Covey | Kindle, Paperback, and Hardcover

• The Fifth Agreement by Don Miguel Ruiz | Kindle, Paperback, and Hardcover

• Levels of Energy by Frederick Dodson | Kindle, Paperback, and Hardcover

• Power vs. Force by David R. Hawkins | Kindle and Paperback

• The Celestine Prophecy by James Redfield | Kindle, Paperback, and Hardcover

About Nicole Harvick

Nicole is a forgiveness expert and spiritual wisdom mentor. She is also a powerful quantum energy healer who believes all healing must start with forgiveness. Her healing practice modalities include reiki, sound therapy, cellular memory healing, and mild hypnosis to pinpoint stuck energies from ancestral trauma. She also uses ho'oponopono, which is an ancient Hawaiian forgiveness practice.

Connect with Nicole

Facebook: Nicole Harvick

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://twitter.com/LauraJaneLayton

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Ever notice how our emotions can be so in tune with the weather? That's because it can be! Join us today as we draw parallels to the ever-changing emotional patterns that grace our lives and address the good and bad in them. Flourish your mind and soul with this fresh perspective by tuning in!

Key takeaways to listen for

• How to use weather as a metaphor for emotions

• Why you should understand your emotions

• The importance of challenges and obstacles in life

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://twitter.com/LauraJaneLayton

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Are you tired of stressing over every little mistake? This week, we've got a challenge that will revolutionize your outlook on life. Discover the liberating mentality of embracing your imperfections, using them to create a path of positivity and fulfillment in conquering life's obstacles. Listen in to unlock the potential for boundless happiness and success!

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://twitter.com/LauraJaneLayton

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Are you tired of holding yourself back? It's time to tap into your inner power and discover authentic confidence today with Jeanette Mundy, sharing her wisdom on personal growth, fulfillment, and impact. Be inspired to be the best version of yourself and shine from within by listening to this episode!

Key takeaways to listen for

• The true meaning of self-confidence and authenticity

• Realistic ways to overcome hesitation in your life and identify sincerity from others

• Why should we stop trying to be someone we're not

• Subtle differences between arrogance, selfishness, and self-confidence

• Expert advice for building self-confidence you should know

Resources mentioned in this episode

• Grow Your Show

About Jeanette Mundy

Jeanette is an Ontological coach, a Transformational Leader coach, a Thrive Coach, an author, a speaker, and a facilitator. Jeanette helps ambitious women break the cycle of people-pleasing by unhooking from expectations to redefine themselves and step into their greatness.

Connect with Jeanette

Website: Jeanette Mundy | Engenesis

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://twitter.com/LauraJaneLayton

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.