Tough conversations are hard, but loss of relationship is harder. In this episode we’re sitting down with two of my best friends, Cristy Blankenship and Chelsea Cunningham to talk about boundaries and friendship. What I love about these two and the friendship that we have formed is that it’s honest, deep, and meaningful. We’ve all had to have tough conversations, but we’re talking today about boundaries and friendships and how important those are to have a deeper understanding of one another, a deeper connection, and ultimately a fruitful friendship. 

Here are a few of the questions we’re answering:

• Why are people afraid to have tough conversations?

• If you had to let go of a friendship, how would you handle it?

• Why are people more comfortable surface level?

• How do we love people where they are?

My hope is this conversation will help us all have more deep and meaningful friendships - with healthy boundaries!

In this episode we're sitting down with my friend Jenner Johnson. Jenner is a wife, mom, model, and actress, and has been an advocate for personal development from the age of 14, which has continued to help her during major changes in life. Boundaries have played a key role in Jenner’s life as a mom, and we’re having a fun and candid conversation about it in this episode!

Welcome to the Lauren Rainey Tenney Show, where we talk honestly, share stories, and bring clarity when it comes to living your life from a place of true freedom.

In this episode we're sitting down with my friend Mel Payne, who is a licensed professional counselor. Mel plays an instrumental role in helping people find freedom and today she is sharing so much gold! I know you will find freedom through her wisdom, too.

www.melpayne.com

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Need some honest talk? Like, really honest? My weekly talk show will meet you right where you’re at in your own personal development journey. Tune in for real talk and practical tools to get you unstuck.

www.laurenraineytenney.com

In this episode of The Lauren Rainey Tenney Show, I'm sitting down with my friends Vinny and Jenny Hickerson. We're talking about the give and take of marriage and working together in business, and the important role boundaries plays in that. These are two of the most dedicated, self motivated, and passionate people I’ve met and I'm excited for you to learn from them!

Jenny and Vinny both moved to Nashville to pursue music and are now all in on fitness. Jenny is a certified personal trainer, group fitness instructor, third degree black belt, and 2012 World Champion in Taekwondo, as well as a bikini bodybuilder competitor, nationally qualified. Bigg Vinny (Vencent Van-Zant Hickerson) with his band Trailer Choir has hit the Top 40 Billboard Hot Country Chart with five singles. He was also a contestant on The Biggest Loser, where he lost 211 pounds and finished in the final four.

Join me for the very first episode of the Lauren Rainey Tenney Show, where we talk honestly, share stories, and bring clarity when it comes to living your life from a place of true freedom. 

I'm excited to kick off our very first episode with my friend Ashley Eicher. Ashley is an award-winning television host who is widely recognized as one of Nashville’s most respected on-camera personalities, storytellers and producers. She is also the co-host and founder of the All Our Favorite People Podcast. We're discussing boundaries and personal growth, and how Ashley's journey has led her to dig deep to deal with past hurts and ultimately get her to a place of freedom. Ashley is wise, funny, and shares great insight that you can apply in your life, too.