Let's recap exactly what happened during this Summer of Joy experiment. 

I'm breaking down: 

• what prompted me to begin this experiment 
• what happened over the last three months 
• what I learned as a result 

This is the perfect episode if you need a little reset as we head into a new season!

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Ever felt trapped by the conventional expectations of monogamy? In this episode, you'll gain a fresh perspective on how to structure your romantic life in a way that feels true to you. So join me, as we challenge the traditional monogamous trajectory, redefine what healthy prioritization looks like in romantic relationships and explore how you can maintain your personal freedom, without sacrificing the deep connections you desire. 

What does it truly mean to prioritize a partner without forsaking other significant relationships? This episode invites you to reassess your approach to time and emotional investment in your romantic life, specifically exploring the topics of prioritization and proximity. By the end of our time together, you'll be equipped with actionable tips and food for thought to foster a healthier, more fulfilling connection with your partner—one that aligns with your personal values and lifestyle.

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Have you been conditioned to believe that being selfish is bad? If so, this is the podcast for you! Today we’re going to unpack what it really means to be selfish as we consider:

• how do you feel about the idea of being selfish?
• how do you prioritize yourself, instead of blaming someone else for how you feel?
• has prioritizing other people negatively impacted how you feel?
• how shifting your focus back to you takes your power back

This is SUCH a liberating one for my people-pleasers. So tap in and let me know what you think!

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Do you have a deep desire for adult friendship, but feel a little lost in the sauce of it all? Whether you’re cultivating new connections or maintaining lifelong sisterhood, it’s never too late to clarify what you’re looking for in your friendships.

In today’s episode, I’m offering up a plethora of questions for you to consider when it comes to redefining what adult friendships mean to you, so get your journal ready and let’s dive into it!

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This is one of those topics that people feel VERYYY strongly about. So in today's episode, I'm not going to try and convince you one way or the other. Instead, I'll be sharing my perspective and experience on the topic of kids and offering up a few powerful questions to consider, no matter where you are in making a decision on this aspect of your life. 

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Let's chat about the things no one warned me about (and maybe I *should* have seen coming) when I moved back home.  This episode goes heavy on boundaries and self-care. Enjoy! 

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One of the biggest shocks I experienced was how disregulated my nervous system was after I paid off all of my debt! In this episode, we'll talk about intentionally choosing your beliefs--specifically around your finances--so that you can navigate wherever you are in your life with greater ease. 

As a reminder, this isn't financial advice, but it IS an invitation to reconsider what you've been telling yourself about money and abundance. Enjoy!

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I'm baaack ;) and giving you a little life update from the past year. We'll walk through the highs and lows, while deep-diving into some of the key lessons and growth moments from the last 12 months. 

Have questions? Want me to explore one of the topics I mentioned in a future episode? Leave a comment and let me know! 

And thanks as always for being here. xx, L.

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This week, I'm pulling back the curtain to tell you how my move went! I'm sharing some beautiful highs and some tender lows as I bring you along on my own, personal journey. Enjoy! 

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While I was in college, I studied abroad in Munich and was fortunate to be placed in the home of Gudrun, a lively, energetic 70-something who taught me lasting lessons about creating a life you love. In this episode, we'll discuss my biggest takeaways, so you can feel free to live your life, too. 

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