The Lean Muscle Warriors

By Francesco Pavone

Hi, I am Francesco Pavone and in this podcast, I am going to share the best tips and advice from my experience as a professional swimmer and online coach.

My mission is to help you understanding more... more

· Health & Fitness

5

11 ratings

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FAQs about The Lean Muscle Warriors:

How many episodes does The Lean Muscle Warriors have?

The podcast currently has 97 episodes available.

The Lean Muscle Warriors episodes:

March 24, 2021 #27 - Are Burpees Underrated?
Welcome to the 25th episode of The Lean Muscle Warrior Podcast.
My name is Francesco Pavone and in this podcast, I will teach you how to have a great relationship with food and feel great in your own body, with and without clothes.
In today's episode, we're going to talk about burpees, are they really under-rated?
We'll talk about the debate between two great trainers, Nick Tumminello and Ben Bruno and how they disagree on the topic.
Submit your question here: https://forms.gle/HEvQ2u16Nkxs2QJU6
You will get it covered in a future entire episode!
If you enjoyed this episode make sure to share it with a friend
I appreciate you!
If you want to learn more about my work or you want to work with me here's how to find me:
FREE Facebook Group: www.facebook.com/groups/theleanmusclewarriorseng/
My website: www.fpcoaching.net
My Youtube Channel: https://www.youtube.com/channel/UCek1Tiks9SXji48fRkbNMRg
...more
34min
March 17, 2021 #26 - 3 Incredibly easy way to lose fat without working out
Welcome to the 24th episode of The Lean Muscle Warrior Podcast.
My name is Francesco Pavone and in this podcast, I will teach you how to have a great relationship with food and feel great in your own body, with and without clothes.
In today's episode, we're going to talk about how to lose fat without working out.
Submit your question here: https://forms.gle/HEvQ2u16Nkxs2QJU6
You will get it covered in a future entire episode!
If you enjoyed this episode make sure to share it with a friend.
I appreciate you!
FREE Facebook Group: www.facebook.com/groups/theleanmusclewarriorseng/
My website: www.fpcoaching.net
My Youtube Channel: https://www.youtube.com/channel/UCek1Tiks9SXji48fRkbNMRg
...more
47min
March 10, 2021 # 25 Meal Prep Mastery
Welcome to the 24th episode of The Lean Muscle Warrior Podcast.
My name is Francesco Pavone and in this podcast, I will teach you how to have a great relationship with food and feel great in your own body, with and without clothes.
In today's episode, we're going to talk about Meal Prep!
Submit your question here: https://forms.gle/HEvQ2u16Nkxs2QJU6
You will get it covered in a future entire episode!
If you enjoyed this episode make sure to share it with a friend.
I appreciate you!
FREE Facebook Group: www.facebook.com/groups/theleanmusclewarriorseng/
My website: www.fpcoaching.net
My Youtube Channel: https://www.youtube.com/channel/UCek1Tiks9SXji48fRkbNMRg
...more
1h 7min
March 03, 2021 #24 - All about Body Recomposition
Welcome to the 23rd episode of The Lean Muscle Warrior Podcast.
My name is Francesco Pavone and in this podcast, I will teach you how to have a great relationship with food, your body, and to feel great in your own body, with and without clothes.
In today's episode, me and you are going to talk about Body Recomposition, who is it good for? How to do it? ..and a lot of interesting stuff!
Submit your question here: https://forms.gle/HEvQ2u16Nkxs2QJU6 You might get it covered in a future entire episode!
Thank you for being here!
If you enjoyed this episode make sure to subscribe to the channel and leave a like or a comment. I appreciate you!
My website: www.fpcoaching.net
My Youtube Channel: https://www.youtube.com/channel/UCek1Tiks9SXji48fRkbNMRg
...more
48min
February 26, 2021 #23- How to lose fat without counting calories
Welcome to the 22th episode of The Lean Muscle Warrior Podcast.
My name is Francesco Pavone and in this podcast, I will teach you how to have a great relationship with food, your body, and to feel great in your own body, with and without clothes.
In today's episode, me and you are going to talk about Why are whole food good?
Submit your question here: https://forms.gle/HEvQ2u16Nkxs2QJU6 You might get it covered in a future entire episode!
Thank you for being here!
If you enjoyed this episode make sure to subscribe to the channel and leave a like or a comment. I appreciate you!
My website: www.fpcoaching.net
My Youtube Channel: https://www.youtube.com/channel/UCek1Tiks9SXji48fRkbNMRg
...more
36min
February 24, 2021 #22- What makes a good diet?
Welcome to the 21th episode of The Lean Muscle Warrior Podcast.
My name is Francesco Pavone and in this podcast, I will teach you how to have a great relationship with food, your body, and to feel great in your own body, with and without clothes.
In today's episode, me and you are going to talk about Why are whole food good?
Submit your question here: https://forms.gle/HEvQ2u16Nkxs2QJU6 You might get it covered in a future entire episode!
Thank you for being here!
If you enjoyed this episode make sure to subscribe to the channel and leave a like or a comment. I appreciate you!
My website: www.fpcoaching.net
My Youtube Channel: https://www.youtube.com/channel/UCek1Tiks9SXji48fRkbNMRg
...more
24min
February 19, 2021 #21 - Why are whole foods good?
Welcome to the 20th episode of The Lean Muscle Warrior Podcast.
My name is Francesco Pavone and in this podcast, I will teach you how to have a great relationship with food, your body, and to feel great in your own body, with and without clothes.
In today's episode, me and you are going to talk about Why are whole food good?
Submit your question here: https://forms.gle/HEvQ2u16Nkxs2QJU6 You might get it covered in a future entire episode!
Thank you for being here!
If you enjoyed this episode make sure to subscribe to the channel and leave a like or a comment. I appreciate you!
My website: www.fpcoaching.net
My Youtube Channel: https://www.youtube.com/channel/UCek1Tiks9SXji48fRkbNMRg
...more
38min
February 17, 2021 #20 - 4 Ways to be more consistent with your training
Welcome to the 19th episode of The Lean Muscle Warrior Podcast.
My name is Francesco Pavone and in this podcast, I will teach you how to have a great relationship with food, your body, and to feel great in your own body, with and without clothes.
In today's episode, I talked about 4 ways to improve your consistency with your training.
Submit your question here: https://forms.gle/HEvQ2u16Nkxs2QJU6 You might get it covered in a future entire episode!
Thank you for being here!
If you enjoyed this episode make sure to subscribe to the channel and leave a like or a comment. I appreciate you!

My website: www.fpcoaching.net
My Youtube Channel: https://www.youtube.com/channel/UCek1Tiks9SXji48fRkbNMRg

...more
43min
February 12, 2021 #19 - How To Set up Macros For Cutting
In this episode, I am going to show you my 3 steps process to find the right macronutrient for a successful cutting phase.

If you enjoy the episode make sure to subscribe to the podcast and share the episode with a friend, I appreciate you!

www.fpcoaching.net
...more
32min
January 29, 2021 #18 Crossfit vs Bodybuilding, which one is best for Health, Muscles and Endurance?
Welcome to the 18th episode of The Lean Muscle Warrior Podcast.
My name is Francesco Pavone and in this podcast, I will teach you how to have a great relationship with food, your body, and to feel great in your own body.
In today's episode, I answer a question from a Luca, London about the difference between Crossfit and Bodybuilding.
Submit your question here: https://forms.gle/HEvQ2u16Nkxs2QJU6
You might get it covered in a future entire episode!
Thank you for being here! If you enjoyed this episode make sure to share it with as many friends as possible. I appreciate you!

www.fpcoaching.net
...more
25min

FAQs about The Lean Muscle Warriors:

How many episodes does The Lean Muscle Warriors have?

The podcast currently has 97 episodes available.