In this episode I give an Acronym on the Word RESPECT, to share with you . Just in the word RESPECT each letter forms in your mind it allow you to think for example: the Word RESPECT I'll Give an Acronym for each letter. ( R )ESPECT -Respond In a positive way, ( E )NGERY - Having good Energy, ( S )HOW - That you mean well, ( P )EACHFUL- Coversate in a. peaceful way, (E )MPATHY , it's always a plus to understand how that person feels without passing judgment ( C ) OMMUNICATE with the person without using hurtful terms or gestures, (T) RUST the process of (RESPECT) understanding simply respect goes a long ways. I.was inspired to do this chat Topic by my Daughter, Thank you I appreciate you🙂Ms.C your host of the Let's Chat Podcast want to connect with you in a positive way, any chat Topic I create is from the heart and I mean well, moving forward I want you my wonderful listeners, to Encouraging you, leveling up in areas of life , positive Affirmations, Being well inside and out, promoting eating healthy ok. A snack here or there but that means 5 more Minutes of working out to your 3 days a week workout rightI yes 🙂👍🏼 come on you can do ok, your Host Ms C has to do it too we got this. I BELIEVE IN US. I hope this episode on RESPECT the ACRONYM gave you a map on RESPECT Which form a bridge a connection on RESPECT GOES BOTH WAYS Acronym I came up JUST started forming Thank you LORD . U MY listeners YOU are important to me and my goal is to bound with you. Your growth, your health your wellness & peace OF MIND, BODY AND SPIRIT IS VITAL to yourself SELF I do keep it real, at times a little serious however NEVER to harm Anyone Ms.C your host RESPECT you and value you to the upmost. Have A Beautiful day Don't forget to speak positive Affirmations to yourself I am Strong and Courageous and don't forget to smile inside and out. Blessings 🙏🏽

This chat to my wonderful is on Affirmation Day, which means speaking positive phrase,statements Quotes that you can repeat to yourself as many times as you wish. to uplift your spirits to encourage yourself we all need positive thoughts running through our bodies as blood to the heart to keep it PUMPING STRONG & HEALTHY I've mentioned MichaelTodd in today's Episode chat. He did a sermonon on Staying ANCHORED. IF YOU HAVE time My Wonderful Listeners Checkout TransformationChurch the light bulb💡went off like an ohhh ok moment for me. and I lookedup ANCHOR on youTube in return lead me to Downloading the Anchor app. ANCHOR IS AN APP. Which help me with my podcast so My Wonderful listeners, if your interested in starting your own podcast go download the free anchor app. To learn more ok. My Wonderful listeners please Love on you everyday. speak positive Affirmations to you, are VIP . check out IG page your Host Ms. C is on instergram known as Ms. Wisdom lol yes the Creator gave me The Courage, with that as well family has also encouraged me so I finally gave it a Jumpshot lol My Ig page it's about Positivity, Encouragement uplifting Spirits My Wonderful listeners if you like Bike life Check out Ig Respect the Throttl and you want workout encouragement Check out ig EAFC and if you want to pamper yourself Check out YouTube Isa Isa Blessings 🙏🏽

Looking back is not always a bad think .depends on what your looking back on. Doesn't mean you have you have to stay there. I always want to encourage you your future is waiting for you to step forward. At times we look back to where we once were, it's ok to take a look however don't stay there. I names this episode Rear-view Your past Doesn't DEFINE you. You are stronger then you ever can imagine. Have you ever set in the driver seat of a vehicle ? You see the rear- view mirror or someone eles is driving although the car is moving Forward you can see where the car left from. The driver continues on the path of moving forward to Reach a destination. In our lives we leave behind as we move forward to progress in the most positive way . I embrace you as you look forward not back, your Future is ahead QUOTE of AFFIRMATION: FOCUS ON YOUR GOAL IN LIFE YOU will get There belive In YOURSELF. THE REAR-VIEW meaning BEHIND YOU. Loving yourself enough to know YOU ARE VIP. All the best til next time DON'T to your Fruits veggies ok I guess a few cookies that mean an extra day added to 😋 your lite workout 3/4 x a week 💪🏾 you can do it🙌🏽 don't forget to drink water Get enough rest have some protein as well, eggs, Beans, protein Bars, protein smoothies which also help build your muscles, All the Best. 👍🏼 🙏🏽

When you think about Forgiveness, you may say to yourself and have the spirit of NO THANK YOU not interested in forgiving the person that did me wrong . Did you know Forgiving a person is For YOU. RELEASING YOURSELF from them it doesn't mean you agree with what that person as done. It's freeing yourself from that person allowing yourself to be free from the Pain, The Anger, The stress, The confession, The Roller coaster of unpleasant feelings. Second guessing yourself feeling it's all your Fault, when in fact it their Fault their wrong towards you.it has never been your FAULT you DESERVE TO BE FREE. take your LIFE BACK. You have a purpose for your life and it's not to live in pain. Your LIFE MATTERS and is PRECIOUS..

In life we get a little comfortable laid back when someone else is taking care of us for whatever reason it may be we all have different stories right however however it's time for you to step up even if you take one step at a time. stepping up is to uplift you. and to get you to a place in life where you need to be we can't always depend on the person that's taking care of us you. And of course be grateful thankful Is life is unpredictable you will never know what will take place in life and I never want you to be left without Is resources, a good foundation, Don't take it personal don't get upset when someone is speaking with you about stepping up in your life Use those resources that can help you build your foundation So that you can be self sufficient on your own, So ITS TIME TO STEP UP .

We all have a story to tell and in our story we have good experiences and we big experiences and we have bad experiences and sometimes those bad experiences override our process movements in life a positive way our lives become dedicated Basically Is controlled. Sometimes we get used to holding on to past pain And it's a process to be released and freed from that pain so we can finally live in our happiness yes its a process however it can be done your not a failure you have a purpose in life in Luke 18:27 states What's impossible with man is possible with God. Allow yourself to be free let your smile shine thru you have a purpose a positive purpose inside YOU START TODAY AND BUILD YOURSELF UP LEAN INTO what's positive Change negative thoughts into positive thinking create Positive Movement I believe in you Beautiful 🙌🏽💪🏾

Have you ever thought by hiding any type of information can be vital, hiding anything is never a good thing have integrity some may feel they have to hide honestly you don't.

THE DEFINITION OF A STRONG WOMEN Resilient warrior Courageous A Where many hatsShe may be a doctor a lawyer a nurse Entrepreneur A podcaster such as myself She stands Tall with Grace and self confidence .

Everything seems to come with manual these days. The one thing that doesn't come with the manual is parenting. Some parents want to parents, and some make a choice to NOT to be parents that is clearly their right. If you haven't checked the record it takes a great deal to be Patience,Reinforcing,lots of hugs, Encouragement, help with school work when u yourself haven't been to anybody school in years and the real truth is even if you are in school, kids today are not learning how we once did. Like I said parenting takes a lot of patience, including Q-Time it's being honest that at times we as parents make mistakes instead of saying sorry and admit to your own mishaps . You make excuses. Be honest so your child learn it's ok to be honest build a bond, break the cycle Listening more, instead of yelling it's all a process with parenting we need to lean towards the creator for strength 💪🏾 and Guidance we can't do it all alone.

We often take for granted you will see or talk to that family member or friend you'll say I'll call them but you never seem to get around to it. In the worst case scenario deep in you heart you have no intentions on reaching out. You may have a dislike toward that family member or friend that has no idea YOU really feel that way about them. Or it's not to that magnitude. IT'S just everyday life of the Hassle and Bustle that keeps you from reaching out. which falls on today's tilte In the chat " To Late NOT soon ENOUGH. REMEMBER please don't take life for granted when the creator call , the Call is made . And there's nothing you can do, but think about what you SHOULD'VE, or COULD'VE DONE BUT YOU SIMPLY DIDN'T. and there will be a serious void set in your heart, only thing you can do is live with it . Call, text, or videocall just don't let it be To LATE.