In this episode we will talk about these voices that we all know just too well - these voices in our head that are judging us, making us believe that we are not good enough, comparing ourselves to the outside world.

We will dive into the topic of where they come from, what their aim might be and see that we are the ones to choose wether we want to accept these voices as our reality or not.

Welcome to the Smarana Podcast!In this brief episode you will meet Smarana Podcast to hear what it is all about and what the aim of these spoken words is.

Tune in to start a new journey of broadening your mind.