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What a year 2020 has been... It has been a year that many of us simply just want to forget about. It's brought pain. It's brought misery. It's hard to see past all the negative sides of 2020. However, there are many positive life lessons learned in 2020. These lessons of life can help up us appreciate all the good that has happened as well. Some of them were life lessons learned the hard way, unfortunately. Some of the life lessons learned in lock-down, however, can help to put us onto a new trajectory for our course in life in 2021. So, as we say goodbye to 2020, let's discuss 21 life lessons learned in 2020 to give us a better 2021.

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Have you ever thought about creating a blueprint for your life? A detailed map that inspires all your goals and dreams? Something that you can refer back to over and over again. Planning your life is important. When setting goals and creating life plans, the "how" we do it is just as important as the "why" we do it. What do I mean? Well, that's why we're discussing this on todays episode. 

///LIFE 2.0 BLUEPRINT//
https://www.life20movement.com/mylife20blueprint

//2021 FREE GOALS SHEET//
https://www.life20movement.com/resources

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Welcome to the Life 2.0 Podcast. The purpose of the podcast is to serve others by sharing ideas, concepts, and strategies for their mindset, health, emotions, finances, relationships, spirituality, and more. Listen on Spotify, Apple Podcasts, and iHeart Radio. Matt Jones, world traveler, entrepreneur, and author, who founded Life 2.0 - reveals life strategies for happiness, success, and reaching your full potential. This podcast is designed to help you make continual progress towards mastering each area of your life so that you can have lasting growth and fulfillment. If you've been thinking about bettering your life in any way, from mastering your mind to overcoming laziness and getting clear on your purpose, then you've come to the right place. Join the community and upgrade your life today.

GET THE LIFE 2.0 BLUEPRINT (Workbook planner for your life & goals)
-->https://livebetter.samcart.com/products/my-life-20-blueprint/#/sc-checkout

SUBSCRIBE TO THE YOUTUBE CHANNEL
 -->https://www.youtube.com/channel/UCS83s5MWIWG3rT3On1IV2jg

LIFE 2.0 BOOK (Matt's Book)
--> https://www.amazon.com/dp/B08NGY6GGM

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In this podcast episode Matt tells a powerful story about the power focus plays in our lives. Where we focus matters. Where focus goes, energy flows. Focusing on the positive things in your life will do more for you than focusing on the negative. You can choose to focus better and live better daily. Matt also shares some of his personal story and gives an anecdote to handling changes in your life, and learning to be more consciously mindful. Make sure to subscribe to the channel and share with your friends. 

GET THE LIFE 2.0 BLUEPRINT (Workbook planner for your life & goals)
-->https://livebetter.samcart.com/products/my-life-20-blueprint/#/sc-checkout

SUBSCRIBE TO THE YOUTUBE CHANNEL
 -->https://www.youtube.com/channel/UCS83s5MWIWG3rT3On1IV2jg

LIFE 2.0 BOOK (Matt's Book)
--> https://www.amazon.com/dp/B08NGY6GGM

WANT TO START YOUR OWN PODCAST?

• Podcasting isn’t hard when you have the right partners.
• The team at Buzzsprout is passionate about helping you succeed.
• Get listed on all major channels including Apple, Spotify, & Amazon music

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In this episdoe Matt discusses dealing with feelings of an overwhelming capacity.  Coronavirus is hard enough, but many of us are dealing with relationship issues, money security, death in the families, and more. 

If life is getting a little too hard at the moment and your feeling depressed, anxious, or generally bad, take a listen. 

Become a supporter of the show 💰https://www.buzzsprout.com/1073887/supporters/new            

Self help blog
www.life20movement.com/blog
 

Matt's Book (Life 2.0):
https://www.amazon.com/dp/B08NGY6GGM

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Having goals in life is important. Goals are like guideposts, helping us to navigate what we want most out of our lives. However, have you ever had those goals in life for a long time that you just can't seem to be able to achieve? Maybe it's a physical goal like losing weight? Maybe it's a career goal like having your own business? Or maybe it's a financial goal like earning 6 figures in a year? You've tried a bit, but then fizzled out and become unmotivated. And, maybe it actually bothers you on a personal level, but you're still down on yourself about it. Do you wonder why you simply can't stick to the things you know you want to do and achieve? Well, let's explore the top 5 reasons people don't accomplish their goals in life. 

LIFE 2.0: TRANSFORM YOUR LIFE & MINDSET (Book)
https://www.amazon.com/dp/B08NGY6GGM

Losing weight goal?
LIFE 2.0 TOTAL BODY TRANSFORMATION:
https://www.life20movement.com/life-2-0-total-body-transformation


WANT TO START YOUR OWN PODCAST?

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• The team at Buzzsprout is passionate about helping you succeed.
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Humans are made of energy. Energy comes from fuel sources within your body. Fuel comes from having the right nutrients, an absence of fat storage, and mental clarity from good amounts of protein. 

Have you been looking for the secret weight loss pill? Have you been through every fad diet out there? Well, this isn't a myth, and it's so easy to do that you will see results within your first week guaranteed. Simply make some adjustments to your eating schedule, with a bit of clean eating, light exercise, and the pounds melt off like butter. I want to show you how I lost 40 pounds in 10 weeks, easy.

➡️ Become a supporter of the show 💰https://www.buzzsprout.com/1073887/supporters/new            

➡️ Self help blog
www.life20movement.com/blog

➡️ Original weight loss blog post Life 2.0 website:
https://www.life20movement.com/post/ketogenic-diet-burn-fat-while-enjoying-your-food 

➡️ Follow me on TikTok
https://www.tiktok.com/@live_empowered

➡️ BODY TRANSFORMATION PROGRAM (Lose weight FAST)
https://www.life20movement.com/life-2-0-total-body-transformation

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In the journey of life, letting go and developing the ability to let go is important. We resist things for many reasons. As the law of attraction shows us, this resistance creates strain on our mind and physical well being. There is mental resistance, physical resistance, emotional resistance. It can paralyze us making it very difficult to be happy and live up to our full potential. Using the law of attraction we can learn to understand and eradicate resistance.

Become a supporter of the show 💰https://www.buzzsprout.com/1073887/supporters/new           

Self help blog
www.life20movement.com/blog

➡ LIFE 2.0 TOTAL BODY TRANSFORMATION (Matt's weight loss program)
➡ https://www.life20movement.com/life-2-0-total-body-transformation

➡ GUIDED MEDITATION WITH AFFIRMATIONS (Matt's daily meditation)
➡ https://www.life20movement.com/product-page/guided-meditation-hypnosis-for-stress-anxiety-relief

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Regrets in life are poison. In this episode, Matt Jones (entrepreneur, author, world-traveled musician) discusses the top 5 regrets of the elderly and dying. By learning from people in life more experienced than us, we can live in the present with more hindsight and self-awareness. This might sound a bit dark, but this episode is extremely uplifting as we can learn to live our best lives - completely authentic to who we really are and what we really want. Learn from others. No regrets.

FOLLOW MATT ON INSTAGRAM:
www.instagram.com/iam.mattjones

See Matt on YouTube --> https://www.youtube.com/channel/UCS83s5MWIWG3rT3On1IV2jg/

➡ LIFE 2.0 TOTAL BODY TRANSFORMATION (Matt's weight loss program)
➡ https://www.life20movement.com/life-2-0-total-body-transformation

➡ GUIDED MEDITATION WITH AFFIRMATIONS (Matt's daily meditation)
➡ https://www.life20movement.com/product-page/guided-meditation-hypnosis-for-stress-anxiety-relief

WANT TO START YOUR OWN PODCAST?

• Podcasting isn’t hard when you have the right partners.
• The team at Buzzsprout is passionate about helping you succeed.
• Get listed on all major channels including Apple, Spotify, & Amazon music

Click my affiliate link for a free $20 Amazon gift card when you sign up!
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In this episode Matt Jones (entrepreneur, author, world traveled musician) discusses the fixed mindset vs growth mindset. He discusses attributes of both mindsets as well as how to develop a growth mindset, and gives a growth mindset example of how he overcame adversity to fulfill a childhood dream. How to succeed in life starts with your mindset and attitude. It can help you or destroy you. It is critical in life to adapt a positive and abundant mindset and attitude.

Original blog post Life 2.0 website:
https://www.life20movement.com/post/why-you-should-embrace-a-growth-mindset

FOLLOW MATT ON INSTAGRAM:
www.instagram.com/iam.mattjones

See Matt on YouTube --> https://www.youtube.com/channel/UCS83s5MWIWG3rT3On1IV2jg/

➡ LIFE 2.0 TOTAL BODY TRANSFORMATION (Matt's weight loss program)
➡ https://www.life20movement.com/life-2-0-total-body-transformation

➡ GUIDED MEDITATION WITH AFFIRMATIONS (Matt's daily meditation)
➡ https://www.life20movement.com/product-page/guided-meditation-hypnosis-for-stress-anxiety-relief

WANT TO START YOUR OWN PODCAST?

• Podcasting isn’t hard when you have the right partners.
• The team at Buzzsprout is passionate about helping you succeed.
• Get listed on all major channels including Apple, Spotify, & Amazon music

Click my affiliate link for a free $20 Amazon gift card when you sign up!
https://www.buzzsprout.com/?referrer_id=1023109

Support the show