In this final instalment of Shaun's life and times, we're heading back to the heady days of 2016 and an forgettable night at Jools Holland's Hootenanny.

Regular scheduling will resume next week (as Shaun's back from Holiday then).

There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages.

If you want to email the Daily Grind you can email us: [email protected]. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND).

If you like the episode please leave a review and subscribe to get the Daily Grind in your feed everyday at 5pm.