The Life Jacket

N-O — no. Two simple letters. One simple word that can sometimes be surprisingly difficult to say. Finding ways to say no politely can be intimidating, especially if you’re afraid of disappointing someone or are worried they will hold your answer against you. However, learning how to say no without feeling rude can help you overcome these fears and protect your health and well-being. On this episode AJ and Bless dive into how to say no and the benefits of doing so.

The balance between taking risks and playing it safe is a dynamic one, and the right choice often depends on the context, the individual, and the specific goals in question. 

On Season 3 Episode 1 Aj and Bless discuss is it better to take risks or play it safe?

Derrick (take5ivepodcast) hops on the podcast to talk about his waves of life and what inspires and motivates him.

On this episode we sit down with Ashley Conyers, LSW, LMSW| Mindset Coach about not just being a mindset coach but aligning with your purpose.

On this episode of the Life Jacket AJ and Bless dive into how you can create a life vision for yourself.

Setting a vision for your life is one of the most effective ways of improving your life. A clear vision helps you see possibilities and opportunities around you. It is important to define a clear vision because, oftentimes, it feels like you are wasting your time because it feels like you won’t be able to achieve most of your goals or we don’t see the bigger picture, however, if you have a positive mindset and you apply it daily, it will be easier for you to achieve your goals

Our Guest Gabe puts his life jacket on and dives on to the pod. We talk about him being a veteran, mental health, his injury during deployment, and his handmade luxury fitness grip attachment.

Our Guest Jenny talks about moving to the United States, starting multiple businesses, and how she successfully was able to overcome ADHD without medication.

Our special guest Officialsocpodcast (Shane & Vic) put there lifejackets on and join AJ and Bless for a funny and great discussion about supporting each other and there waves of life.

Almost everyone has experienced being wronged by someone. It could be a former co-worker, friend, or family member. But hanging on to those negative feelings can do great harm to your health.

There are two sides to forgiveness: decisional and emotional. Decisional forgiveness involves a conscious choice to replace ill will with good will.

AJ and Bless dive into times where they had trouble forgiving and the importance of forgiving people.

Our Guest for this Episode is Larif who is a founder and executive director of Passport 2 Purpose Foundation, and CEO of Peculiar Travel

@PeculiarTravel

@Passport_2_PurposeFoundation

More importantly his story of how he started his company with a rare disease that was only cured by God, will inspire not only you but others.