The Life You're Made For with Dr. Heather Penny

The Life You're Made For with Dr. Heather Penny

By Dr. Heather PennyHealth & FitnessMental HealthEducationArtsBooksSelf-Improvement
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The Life You're Made For with Dr. Heather Penny episodes

  • The Belief Snowball

    Have you ever felt stuck? Maybe you feel trapped in a difficult situation or perhaps depression is weighing you down. Learn how to listen to the true beliefs that give us the confidence to move forward and eliminate the false beliefs that snowball and result in holding us back. We all get stuck; it's how we treat ourselves or help others that propels us forward.

    Step into The Life You're Made For, I'm cheering you on!
    heatherpenny.com
    @heatherpennyphd
    Music & Production by Jason Squires

    25 min
  • The Importance of Rest

    Are you feeling tired, worn out, and like you can't keep up with life? Many times we get so busy with the demands of work, family, and friends that we neglect to keep ourselves healthy. Find out how to get a re-charging rest and how to avoid sabotaging your time of rest by avoiding common pitfalls.

    Step into The Life You're Made For, I'm cheering you on!
    heatherpenny.com
    @heatherpennyphd
    Music & Production by Jason Squires

    23 min
  • Building Confidence

    The comparison game, listening to critical words that we tell ourselves, and the fear of what lies ahead are all factors that hinder our confidence. Learn the difference between confidence versus pride and arrogance and equip yourself with practical tools to embrace the confidence to access our best self.

    heatherpenny.com

    Step into The Life You're Made For, I'm cheering you on!
    heatherpenny.com
    @heatherpennyphd
    Music & Production by Jason Squires

    33 min
  • A Discussion About Heather's Book "The Bracelet"

    Throughout our lives we are given "bracelets" - expectations, labels, responsibilities, and more - that cause us to lose our true selves. We need to identify these bracelets, find what brings us joy, and return to who we were created to be. Join Heather in this in-depth discussion that will bring you freedom and release you from the undo pressures that we all carry.

    heatherpenny.com

    Step into The Life You're Made For, I'm cheering you on!
    heatherpenny.com
    @heatherpennyphd
    Music & Production by Jason Squires

    34 min
  • Get to Know Heather Penny

    Are you ready to increase clarity, build confidence, and engage the courage to reach your potential? Meet Heather Penny, leadership coach, trusted advisor, and admired author. Join Heather each week as she shares valuable tools to equip you to reach your goals and live your best life. The journey towards freedom, joy, and self-acceptance starts here!
    heatherpenny.com

    Step into The Life You're Made For, I'm cheering you on!
    heatherpenny.com
    @heatherpennyphd
    Music & Production by Jason Squires

    30 min

About The Life You're Made For with Dr. Heather Penny

From the publisher's feed

The Life You’re Made For is about addressing some of life’s most important questions with creativity and curiosity—that can also sometimes be vulnerable and risky. Together we'll make new…