The Life You're Made For with Dr. Heather Penny

Today on the show I sit down with my dear friend Dawn Neldon for a live coaching session. There is so much value in seeing others work through the process of transformation. Dawn explains how focusing on her clarity, confidence, and courage (3C Living) helped her step into the life she was made for. I think her journey is going to be a great inspiration to you. So let's dive in!

Dawn wears many hats. She is a StoryBrand certified content creator (and my social media manager) She is one of the owners of UNCMN Creative Works, a full service digital content agency: @uncmncreativeworks. Dawn is also one of the founders of Uncommon [good], a unique faith community in San Diego, Ca: @uncommongoodsd. You can find Dawn on instagram @dawn.neldon.

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music & Production by Jason Squires

What does wholeness look like for you? Jen Morton and I discuss how to being a whole leader requires first slaying your own dragons and then offering grace, empowerment, and freedom for yourself and others. This conversation was chock-full of wisdom about and I can't wait for you to hear it!

Jennifer Morton is a marketing expert currently serving as Director of Marketing and Sales for the Association of Golf Merchandisers.

You can connect with Jen on LinkedIn

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music & Production by Jason Squires

My word for 2022 was Welcome. This episode is all about looking back on a year of welcome through the lens of my journaling. All the ups and downs, pain and joy, insights and false beliefs... My year of welcome was full. And what I really focused on was welcoming peace. I talk about all the false beliefs I have around my own peace, How I had to refocus and reconnect with my self. Through this processing of my year, I hope you are able to gain some tools and wisdom to process your own clarity, confidence, and courage.

I am excited for my next episode, where we will be relaunching the podcast as The Life You're Made For with Dr. Heather Penny. I can't wait for you to experience the great conversations and profound insights as we gain clarity, confidence, and courage to step into the life we're made for.

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music & Production by Jason Squires

We all want to be a difference maker in the world. We want purpose and direction. But often we don't know the steps to getting there. Tiffany Loeffler and I discuss how embracing rest, valuing relationships, and leaning into who you are made to be are some of the key ingredients to making a difference in your life and the lives of others.

Tiffany Loeffler is the Executive Director of The Alliance, a non-profit network defending the cause of kids and families.

Connect with Tiffany and The Alliance on Instagram @thealliance_dtc

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music & Production by Jason Squires

I was honored to have Dr. Susan Harris Howell on my podcast to talk about gender equality and leadership. We had a stimulating conversation about gender bias, the narratives that shape gender roles, and healthy paths to create more equality in our world and workplaces. Dr. Howell is a psychology professor, speaker, and author of the book Buried Talents: Overcoming Gendered Socialization to Answer God’s Call.

susanharrishowell.com
instagram.com/susan_h_howell

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music & Production by Jason Squires

Are you an introvert or extrovert? Somewhere in-between? I had the pleasure this week of recording a podcast with Holley Gerth: life coach, podcaster, and bestselling author of twenty books, including The Powerful Purpose of Introverts. Holley and I share the same passionate pursuit of helping people realize their potential and worth. During the conversation we circled around this phrase "coming home to you". To me that means that we remove the masks, dump the pretenses, and be our true selves. So whether you are an introvert, love an introvert, or just want to know more about how other's see the world, this episode will help you understand how important it is to get back home to you!

Connect with Holley on Instagram @holleygerth
Listen to here podcast, More than Small Talk
Visit her Website holleygerth.com

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music & Production by Jason Squires

Is rest a part of your rhythms of life? I am so pleased to share this truly beautiful conversation I had with my dear friend,  Stefanie Boyce. Listen in as we talk about slowing down, giving up control, fighting the hustle and hurry of our culture, and developing patience. We go deep and talk about the role of pain and suffering plays in spirituality. Stefanie shares her story and we have some sacred moments in the midst of it. You won't want to miss this beautiful conversation.

Stefanie is a spiritual director, yoga instructor, and public speaker. She's an advocate for Restorative rest, which is the kind of rest that truly energizes you and fills you up.

Connect with Stefanie
Website: stefanieboyce.com
Facebook: @StefanieBoyce5

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music & Production by Jason Squires

How do you develop a healthy relationship with yourself? So many of us have received the message that caring for ourselves is a selfish act. That in order to care for others, we have to set our own needs aside. But this is a very damaging false belief. Listen in as I talk with Dr. Alison Cook about how to have a healthy relationship with yourself and connect with who you truly are. And we even get a little vulnerable with the things that we are struggling with in our lives right now. Know that you are not alone in your struggle!

Alison is the author of The Best of You: Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God

Connect with Alison on her website www.dralisoncook.com

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music & Production by Jason Squires

During the holidays, do you find yourself stressed, overwhelmed, and generally not enjoying your time? Let me and my friend Havah give you permission to enjoy your holidays in ways that work for YOU. I know what you're thinking... you've got traditions, relational obligations, kid activities, endless to-dos... Don't worry, we talk about how to navigate all of it so that you can enjoy YOUR holidays on YOUR terms.

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music & Production by Jason Squires

This week I fly solo to talk about the things that wither and disengage our courage. In my experience – personally and with clients – there are seven forces that create a negative invisible pull. I call these Can’t Magnets. They are…

• Cynicism
• Control
• Closed-mindedness
• Cold-heartedness
• Complaining
• Condemning
• Criticizing

Listen in to hear what you can replace these "can't" magnets with and step into courage.

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music & Production by Jason Squires