In this episode, the Lord of Laughter himself interviews the one and only Baron of Banter. Two titans meet and chat about all things Lifting and Laughing, where it came from, how it's going, long-term goals, and much much more.

For more on what we do here at EMF lifting and Laughing please visit this link https://linktr.ee/EMF_Lifting_and_Laughing

You can also email us at [email protected] for any more questions you may have.

Thank you for listening, happy lifting, and laughing!

In this episode, Eoin is delighted to chat with EMF Lifting and Laughing's newest team member Darragh Ruddy, otherwise known as the Lord of Laughter, on all things health, fitness and banter. 

For more on what we do here at EMF lifting and Laughing please visit this link https://linktr.ee/EMF_Lifting_and_Laughing

You can also email us at [email protected] for any more questions you may have.

Thank you for listening, happy lifting, and laughing!

A fantastic episode with Perth based running coach and owner of the Mentalmvmt brand Michael Hayes. Mentalmvmt focuses on physical and mental health through running and talking. 

For more on what we do here at EMF lifting and Laughing please visit this link https://linktr.ee/EMF_Lifting_and_Laughing

You can also email us at [email protected] for any more questions you may have.

Thank you for listening, happy lifting, and laughing!

A Triumphant return of the Lifting and Laughing Podcast. In this episode, Eoin and Phil discuss where we have been, what's been going on, and what you can expect for the following season 2 episodes. Super guests to come. Enjoy!

For more on what we do here at EMF lifting and Laughing please visit this link https://linktr.ee/EMF_Lifting_and_Laughing

You can also email us at [email protected] for any more questions you may have.

Thank you for listening, happy lifting, and laughing!

A delighted episode to feast your ears on this week folks! One of our longest episodes to date as we dive into all things professional dancing. 

Getting into the career, some of the challenges, training and nutrition, judgment, and expectations. Also, Make sure to keep listening to the end where Bernadette talks about some celebrity dates and encounters she experienced.

For more on what we do here at EMF lifting and Laughing please visit this link https://linktr.ee/EMF_Lifting_and_Laughing

You can also email us at [email protected] for any more questions you may have.

Thank you for listening, happy lifting, and laughing!

Episode 2 of season 2. We have a man hailing from Cork but making waves in Western Australia. 

Shane is a good friend and business mentor to EMF. He owns and runs a fitness business consultancy company called Saor. 

He is also one of the most inspiring, motivating, and positive people you will ever meet. 

For more on Shane see https://www.saorconsultancy.com.au/

For more on all things EMF Lifting and Laughing, please visit https://emf.ie/

Welcome to the first episode of season 2. In this season we want to try and sprinkle in a few guests along the way. Some other health professionals, leaders in the industry, and of course, most importantly some of our 'Legendary clients'.

In this episode, we speak to Aoife Bennett who has been a member with us for more than two and half years. She is a super client, super mom, and is super strong! We hear all about her journey so far with some general chit-chat throughout. She does finish with an epic joke as well. Well done!

For more on what we do here at EMF lifting and Laughing please visit this link https://linktr.ee/EMF_Lifting_and_Laughing

You can also email us at [email protected] for any more questions you may have.

Thank you for listening, happy lifting, and laughing!

In this episode, Phil discusses if there really are any bad exercises, building rapport, and effective communication with our clients and beyond. Hon Cork! Enjoy

For more on what we do here at EMF lifting and Laughing please visit this link https://linktr.ee/EMF_Lifting_and_Laughing

You can also email us at [email protected] for any more questions you may have.

Thank you for listening, happy lifting, and laughing!

In this episode, Phil brings us through his lovely time on his staycation around parts of Ireland. Eoin also brings us what can only be described as, potentially, a revolutionary new concept and prevention for back pain! We do apologize for any audio quality changes throughout! Enjoy! 

For more on what we do here at EMF lifting and Laughing please visit this link https://linktr.ee/EMF_Lifting_and_Laughing

You can also email us at [email protected] for any more questions you may have.

Thank you for listening, happy lifting, and laughing!

In this episode, Eoin and Phil get together once again and chat about the reopening of restaurants and what the next few weeks and months may look like, Phil going on a mini holiday, the ever-improving well-oiled machine that is EMF, A recent question regarding Nutrition, and our weekly movie recommendations and jokes of course. Enjoy!

For more on what we do here at EMF lifting and Laughing please visit this link https://linktr.ee/EMF_Lifting_and_Laughing

You can also email us at [email protected] for any more questions you may have.

Thank you for listening, happy lifting, and laughing!